Health is wealth. We only get one body, take the best possible care of it 🤍 #healthiswealth #healthyhabits #mindfulliving #wellnesscreator #fyp @Lemon8 Wellness @Lemon8 US @

Being on a specialty diet is NOT for the weak but when I can only eat like six things (jk..kinda) I don't have a choice😅 Found a few great dairy free + other clean healthy items my local Sprouts Farmer’s Market 🌱 #sprouts #sproutsfarmersmarket #dairyfreelife #wellness #fyp

As a girlie with digestive issues my body works a bit differently than others so stuff like regular sodas are a HUGE no for me. No GB means my body doesn't process sugar, dyes and all the other stuff in regular sodas like someone with their GB can so l have to be super careful about my choices,

This Vegan feta and tomato pasta with shrimp dinner idea is perfect for those of us who can't do dairy. After my cholecystectomy, dairy became my enemy (along with so many other foods) so if this is your situation or you're lactose intolerant, vegan or just don't do dairy, Save this