Day 1 of my journey

Well, here we go again.

I’ve tried many times over the years to lose weight after having kids, but nothing ever stuck. I feel like I just let the new body consume me and just let it be what it was. I’m not happy though. So many times moms give so much and forget about themselves. It’s my time to get back to me ☺️ wish me luck! #embracevulnerability #Lemon8Diary #weightlostjourney

2024/4/2 Edited to

... Read moreStarting a weight loss journey after having children can be a challenging but rewarding experience. Many mothers face the struggle of finding time for themselves amidst family responsibilities. It’s essential to prioritize self-care, not just for your physical health but also for your mental well-being. Setting realistic goals, and creating a support system through community engagement can significantly impact your success. Incorporating exercise into your routine, like returning to the gym, can help regain confidence. Remember, the journey is personal, and each step counts. Share your experiences and connect with others who are on similar paths. Together, we can inspire and uplift each other on this journey toward a healthier lifestyle.

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Catherine 's images
Catherine

Let me be your gym instructor, you can have a free week in my gym and you have a tone class plus extra weight lifts 💪

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