Non fiction I have finished
#nonfiction #nonfictionbooks #justfinishedreading #currentlyreading
12 rules for life - Jordan Peterson:
- I really enjoyed this book, though it did take me some time to read through it. There are a lot of valuable insights into the way we think and why we act or do things especially around how we treat ourselves. There was a lot of take away from this book and I can’t wait to read the next one. ⭐️Overall rating: 4/5
Dear Prudence - Daniel Lavery:
- This was such a fun read all the way through and I love his personal insight and how he sprinkles his story throughout the book. I also loved how looking back he added more information on things he would have changed for the advice. ⭐️Overall rating: 3/5
Angry Chefs Guide to Spotting Bullshit in the World of Food - Anthony Warner
- I cannot recommend this enough to young women that find themselves in the never ending loop of diet culture and the next new diet and constantly on some diet or detox or whatever it may be. He is so insightful and there is a bit of biology and chemistry in the book, but you learn a lot of about food and why the new diet culture of today does not make sense for our bodies or even our minds. I have learned so much about food and the culture around dieting and even some history on how some of these things got started. Highly highly recommend. ⭐️Overall rating: 5/5
In the world of non-fiction literature, readers are often on the lookout for insightful and transformative books that challenge their thinking. One standout is '12 Rules for Life: An Antidote to Chaos' by Jordan Peterson, which presents essential life principles that urge self-reflection and inspire change. Peterson's multifaceted approach to psychology, philosophy, and mythology makes this book not just a reading experience but a guide to personal development. Another engaging read is 'Dear Prudence' by Daniel Lavery, an insightful collection that adapts the popular advice column format into an exploration of personal narratives. Lavery's unique storytelling, combined with relevant life lessons, makes this book not only entertaining but also deeply relatable, fostering a connection with readers who may be navigating their own dilemmas. Lastly, 'The Angry Chef's Guide to Spotting Bullshit in the World of Food' by Anthony Warner stands out as a must-read for anyone caught in the pervasive diet culture. Warner’s humorous yet informative deconstruction of modern dietary myths educates readers on the true relationship between food, health, and science. He delves into the history of diet fads, equipping readers with the knowledge to make informed dietary choices and escape the traps laid by trendy diets. These books collectively underscore the significance of critical thinking, personal accountability, and the importance of making informed decisions in our daily lives, making them invaluable additions to any reader's collection.
