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Cucumber Banchan Recipe 🥒🌶️

I have been cravingggg the banchan from my fav Korean restaurant so I decided to make some at home 🤩 it’s healthy and low calorie so great for volume-eating! I love munching on these while watching my shows at night 😋 Ingredients: -cucumbers -salt -garlic -gochugaru -sesame oil -rice vineg

29 likes

Under $30 Walmart Food Haul to Support a Balanced Gut🍴😋

This total haul was $27.16 but the more expensive items last FOREVER🙌🏼 I loved incorporating these into my meals for the week. I definitely noticed a change in my digestion and felt way more regular all week if you know what I mean LOL😅🤩 🍵Hikari Miso Paste > miso is full of peptides and amin

23 likes

Vietnamese Egg Meatloaf Recipe🥚🇻🇳

I loved eating this at my grandparents’ house while growing up 🥰 I wanted to try making it with my ingredients on hand. It’s not super tradition because it’s baked instead of steamed and it’s missing some extra ingredients but it still tastes really good🤩 it’s super high protein too!! Ingredient

4 likes

Garlic Green Bean Recipe🫛🧄

I went to Din Tai Fung is Vegas and I’ve been cravingggg their green beans ever since 😩 they get that special texture and flavor by deep-frying them after blanching but I wanted to make it a little healthier by air frying them instead!! 🙌🏼 it’s a quite a few cooking steps just for green beans but I

23 likes

Low-GI Haul Under $15 for Stable Blood Sugar✅🛒🩸

Glycemic index (GI) is a measure of how quickly a food can make your blood sugar (glucose) rise🩸Foods with a high GI are quickly digested and absorbed, causing a big spike in blood sugar. Foods with a low GI are digested and absorbed at a slower rate which cause a slower rise in blood sugar levels🙌

3 likes

Aldi Under $10 Snack Haul for Low FODMAP Diet🛒😌

I’ve been ordered by my doctor to do the low FODMAP diet multiple times for my stomach issues😭 it’s such a tough diet to follow but I found these snacks that work for me! They were only $9.83 for the week🤩 🍍Pineapple >to keep it low FODMAP, you can enjoy it fresh up to 140g which is about 1

9 likes

Under $15 detox food haul from a certified party girl🥂🎉🥑

What goes up must come down — turning up on a Saturday just to crash on Sunday 🥲 so how do we get back up?? …Healthy detox for the weekdays so we can get back to it on the weekends🪩😌 I got all this for $12.52 at Aldi! 🛒 🍃Spinach >best eaten chopped or blended into a smoothie for maximum anti

9 likes

Busy season work snack haul for under $15👩🏻‍💼💸🛒

Busy season means longgggg hours in the office so I need snacks to refuel 🤓 I got all of this for $13.62 from Walmart and Aldi! It should last me 1-2 weeks!! These are cubicle-friendly and great for different needs (quick energy vs. stress crunch)! 🤩 🍓Simply Nature Fruit Strips >love that it

3 likes

Unpopular opinion: these Alani flavors are overrated, stick to the classics🫣⚡️

Don’t come for me!!! I was just expecting MORE🫣 I have another post on my page with flavors I think are *underrated* so I was judging the flavors in this post against the quality of those underrated ones🧐 I’ve always been a Ghost Energy girl 👻 but a lot of my friends drink Alani Nu’s so I wanted t

3 likes

Nam Khao Recipe🇱🇦🍚

This is one of my favorite Lao recipes!!! The crispy rice is so flavorful and I love eating it with the salty sausage. Nam sausage is similar to the inside of Chomps but not as compact — you can find it at your local Asian grocery store! 🤩 Ingredients: -cane sugar -paprika -chicken bouillon p

1 like

Groceries I use to boost my immune system as a busy finance girly🍊👔🛒

When things get busy, it’s easy to let your health fall to the wayside!! It’s busy season right now 📊and working a lot of late nights is super hard on my immune system.🤕I get sick very easily — especially when I’m stressed, so here are some items I use to help my immune system out (all for $9.56!!!

1 like

Lao Style Baked Chicken Thigh Recipe🐓🇱🇦

Loveeee this seasoning on chicken🤩 it’s so juicy and flavorful I could eat this all week!! I’ve brought this to a couple family events and it’s always a hit. I love how the broiling gives it a nice char🤭 Ingredients: -lemongrass -garlic -cane sugar -fish sauce -golden mountain seasoning sau

6 likes

Nut-Free Snack/Breakfast Haul for Under $20 🛒🥜❌

While growing up, we always had nut-free snacks in my household because my brother is allergic to tree nuts and peanuts. These are some of the snacks he’s really liked to eat for either breakfast or just on-the-go over the years!! I think they taste pretty good too (albeit on the healthy-side) and

5 likes

Garlic Oyster Sauce Green Bean Recipe🫛🧄

This green bean recipe is so easy and flavorful! Barely any ingredients and only 2 steps! I used this as a side dish for the chicken thighs I made this week 🤤 Ingredients: -green beans -garlic -oyster sauce -white pepper -golden mountain seasoning sauce -cooking oil —— #recipes #Re

5 likes

Garlic Bok Choy Recipe🥬🧄

I need to start eating more veggies and this was so easy to make! Going to put this in my side dish rotation. It was soooo saucy too🤩 Ingredients: -Bok Choy -oyster sauce -golden mountain seasoning sauce -fish sauce -chili flakes -cane sugar -corn starch -water -garlic -cooking oil

174 likes

Under $20 Ice Cream Haul for Weightloss🍦💪🏼

I loveeeeee ice cream but it’s always so high-calorie and high-sugar!! It sets me so far back with my weight loss and training goals😩 $18.35 for all these great options that will last me at least a month (but I guess it doesn’t matter if it’s less than that since they’re so low calorie🤭)! Just one

7 likes

Which way does the <$3 protein cookie bar crumble? 🍪💪🏼

That’s just how the cookie crumbles …. for better or for worse? for gains💪🏼 or for pain😩? I’m branching out and trying some new protein bars. I want to add some into my rotation but I’m looking for something tasty, high protein, no/low sugar, and a calorie content that makes sense for the quality o

7 likes

Trader Joe’s Frozen Food Haul for Under $20🧊🛒

Calling all lazy meal preppers!!!! Sometimes WE NEED A BREAK🙏🏼 It’s been such a busy week and I needed a break from making dinner so this frozen haul has come in handy!! Only $19.96 total and I get to be lazy all week🤭You can just pop these in the microwave or air fryer and they’re done in less tha

21 likes

Walmart Chocolate Protein Bar Haul Each Under $3🍫💪🏼

Trying out these protein bars to see if I should add them into my rotation! All of them came from Walmart and each bar is under $3! They all have over 15g of protein too🤩 🍵Fit Crunch Mint Chocolate Chip >this was perfect for a snack at work. It kept me full at lunch so it would be great for

3 likes

Ground Turkey Chili Recipe🫘🦃

I love this simple high protein recipe!! It’s so quick and easy to make 🙌🏼 I like it without beans but feel free to add them!! Ingredients: -tomato paste -canned diced tomatoes -canned crushed tomatoes -white onion -bell peppers -ground turkey -olive oil -ground nutmeg -chili powder

5 likes

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🥝🦕🫧 mix of food, lifestyle, & wellness content🩶 ==== products linked in bio !