This was toooo good not to share 🔥

Coconut Curry Salmon 🍣

Ingredients

* 1 salmon fillet (5–6 oz)

* 1 tsp Jamaican curry powder

* Salt & pepper to taste

* 2 tbsp Grace coconut milk powder

* ¼ cup water

* 1 cup mixed vegetables (bell peppers, spinach, onions, etc.)

Directions

1. Season salmon with curry powder, salt, and pepper.

2. Bake at 400°F (200°C) for 12–15 minutes or until cooked through.

3. While salmon bakes, sauté vegetables in a pan until tender.

4. Mix coconut milk powder with water and pour into the vegetables. Simmer 2–3 minutes until creamy.

5. Spoon the coconut curry vegetable mixture over the baked salmon and serve.

Approximate Macros: 450–550 calories • 35–40g protein • 10–15g carbs • 28–35g fat. 🍣🥥🌶️

#salmonrecipe #seafood #jamaicatiktok #curry

5/30 Edited to

... Read moreCooking salmon with Jamaican curry powder and coconut milk creates a delicious fusion of tropical flavors that is both satisfying and nutritious. For a perfect result, I recommend using fresh salmon fillets and ensuring the curry powder is well-balanced to avoid overpowering the delicate fish taste. Grace coconut milk powder is a great pantry staple to keep on hand as it easily mixes with water to make a creamy curry base without the heaviness of canned coconut milk. When preparing the vegetables, consider adding a mix of colorful bell peppers, spinach, and onions to boost the dish’s nutrient value and add texture. Sautéing the vegetables until just tender maintains their natural sweetness and crunch, which complements the rich salmon beautifully. The quick simmer in the coconut curry sauce helps the flavors meld while keeping the vegetables fresh. This salmon curry pairs wonderfully with steamed jasmine rice or quinoa for an added dose of whole grains, making it ideal for a balanced meal. Additionally, adding a squeeze of fresh lime or a handful of chopped cilantro before serving can enhance the brightness and aroma of the dish. The macros are well-suited for those mindful of their protein and fat intake, supporting muscle health and sustained energy. From my experience, baking the salmon at 400°F without overcooking ensures the fish stays moist and flaky. This recipe is not only quick and easy for weeknight dinners but also impressive enough for guests interested in trying a Caribbean-inspired twist on seafood. Feel free to experiment by incorporating other vegetables you enjoy or adjusting the spice levels to suit your palate. Overall, this coconut curry salmon is a delightful, healthy choice for anyone looking to add variety to their seafood repertoire.

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