college students try Courage bagels!

after spending my summer in NYC, i have been trying to find a bagel spot in LA that compares.

This was my first time at courage bagel but its safe to say I will be coming back! My recommendation: order both a sweet and savory option on the menu & share with a friend! 🥯👯❤️

#lemon8partner #lemon8college #collegetownbagel #bagels 🥯

2025/11/10 Edited to

... Read moreIf you’re a college student or just a bagel enthusiast looking for the best bagel experience in Los Angeles, Courage Bagels is definitely worth a visit. Many who have traveled or lived in NYC often say it’s hard to find a comparable bagel spot elsewhere, but Courage Bagels seems to be closing that gap. Their menu offers a delightful balance of sweet and savory bagels, which makes it a perfect place to explore new flavors. I highly recommend ordering one from each category and sharing them with a friend to savor multiple tastes. Pairing your bagel with a refreshing drink can elevate the experience even more. From popular choices like matcha to iced coffee, these beverages complement the rich textures and flavors of the bagels. Reviews from visitors rate Courage Bagels very highly, with some scoring it a perfect 10/10, proving its growing reputation as a go-to neighborhood spot. What also makes Courage Bagels stand out is their welcoming vibe that attracts college crowds and locals alike. It’s more than just food; it’s a social experience in a vibrant community setting. Whether you’re looking to satisfy a morning craving or enjoy an afternoon treat, Courage Bagels is a fantastic find in LA’s bustling food scene. Don’t miss out on this gem—it's safe to say that many visitors, including first timers, are planning to return soon!

Related posts

BEST HOMEMADE BAGELS
You NEED to try these homemade bagels! High in protein and the perfect make ahead breakfast🥯 and no they do not taste like Greek yogurt don’t worry😂 what you need: 2 cups flour 2 tsp baking powder 1/4 tsp salt 1 1/2 cup greek yogurt Egg wash EBTB seasoning #lemon8partner #healthyr
Christine

Christine

12.7K likes

A hand holds an everything-seasoned high-protein bagel, with several other baked bagels on a cooling rack. Text highlights "High Protein Homemade Bagels (5 Ingredients)" with 25g protein and 130 calories per bagel.
Six unbaked bagel dough rings rest on parchment paper. Overlaid text lists the 5 ingredients: Greek yogurt, flour, baking powder, and salt, and instructs to "let rest for 20 minutes."
A single bagel dough ring is shown boiling in a pot of water, with bubbles visible. The text overlay instructs to "boil in water for 20 seconds."
high protein 5 ingredient bagels 🥯 25g each!
these are super easy to make and I love prepping them on sundays to have throughout the week for a quick breakfast. they are great for low calorie and higher protein goals which i am working on right now with my diet. please save, like, and comment! 🤍🥯 let me know if you try them! ingredien
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

926 likes

High Protein Bagels
High protein bagel ingredients: - 1 cup of flour - 1 cup of Greek yogurt - 3/4 teaspoon of salt - 1 1/2 teaspoons of baking powder Instructions: First set the oven to 400 degrees F. Next, mix together flour, salt and baking powder. Then, add Greek yogurt and mix until forms into a dough (
Marissa Di

Marissa Di

4833 likes

Pizza Bagels in the Air Fryer! 🍕
How to make pizza bagels in the air fryer! so good! 🍕 #pizza #bagels #airfryer #recipes #pizza bagel
Morgan Chomps

Morgan Chomps

25.6K likes

A side-by-side comparison showing a woman's weight loss transformation from 168 lbs to 145 lbs. The left image shows her in underwear, and the right image shows her in a top and denim shorts, both taken in a bathroom setting.
A detailed breakfast meal plan listing items like oven-roasted turkey breast, protein coffee, cottage cheese, liquid egg whites, plant-based milk, an everything bagel, and cheese slices, totaling 618 calories with specific macronutrient breakdown.
A detailed lunch meal plan titled 'Viral sweet potato bowl,' including avocado, cottage cheese, ground beef, sweet potato, and honey infused with chilies, totaling 604 calories with specific macronutrient breakdown.
From 168 145 lbs without giving up bagels & pasta
In 2022, I lost 40 lbs after having my baby… but when we PCS’d from VA, life hit hard. Stress, moving, heat, and everything falling apart — I gained the baby weight back. Even though I’ve been consistent in the gym since 2022, my diet fell off in 2023 and portion control was my biggest struggle.
Olwyn Bostic

Olwyn Bostic

644 likes

A collage showcasing four healthy breakfast ideas: an avocado and egg bagel, a berry yogurt bagel, a banana nut butter bagel, and a banana oat milk smoothie, promoting gut-friendly and bloat-free options.
A whole grain bagel topped with mashed avocado and sliced boiled eggs, presented on a white plate with a fork. Text describes it as an "Avocado & Egg Bagel" for a balanced, bloat-free start.
A whole grain bagel topped with Greek yogurt, fresh strawberries, and blueberries, served on a white plate with a fork. Text describes it as a "Berry Yogurt Bagel" rich in fiber, antioxidants, and probiotics.
3 Gut-Friendly Bagels I Swear By 💛
These breakfasts are light, satisfying & help keep things moving 😉 I always reach for combos that support digestion and help reduce bloating in the morning! Save these for your reset days 🌿👇 #runica #easybreakfastideas #bloatingrelief #digestivesupport #wellnessfood
liz.in.NCY

liz.in.NCY

2509 likes

A hand holds a golden-brown protein bagel, generously topped with everything bagel seasoning, against a background of more bagels on a cooling rack. Text overlays highlight "easy & delicious," "4 ingredients," and "PROTEIN BAGELS."
COTTAGE CHEESE PROTEIN BAGELS
2 cups of cottage cheese (some mentioned to blend it but I didn’t 🤫) 2 cups of self rising flour (you can 2 tsp of baking powder to 2 cups of all purpose flour) 1 egg for the egg wash Everything Bagel Seasoning or whatever you choose Bake at 400 degrees F for about 20 minutes. These were a
lesliejoanny✨

lesliejoanny✨

553 likes

Blueberry bagels 🫐🥯
Ingredients: • For the dough - 4 cups all purpose flour - 1 1/3 cups warm water - 2 tsp salt - 2 tsp instant yeast (or whole packet) - 2 tbsp brown sugar - 3/4 cup frozen or fresh blueberries - 1/2 tbsp vanilla extract • For the boil - 1/2 tsp baking soda - 1 tbsp honey #bl
Sami

Sami

1236 likes

AIRFRYER PROTEIN BAGELS
Since I’ve tried this recipe, we stopped buying store bought bagels! This has been a staple in our household because even my daughter loves it, too! Top it with your favorite seasoning or keep it plain. We love TraderJoe’s Everything but the bagel seasoning and jarred Hot& Sweet jalapeños!
Georgina

Georgina

647 likes

Pizza bagels
They are a must so delicious! #fyp #pizzaideas #pizzabagels #Lemon8Diary
Jennifer Rivera

Jennifer Rivera

844 likes

4 INGREDIENT PROTEIN BAGELS
full video on how I made them on my TikTok! 🥯 #proteinbagel #homemadebagels #healthyeating #healthyrecipes
Loren Eastman

Loren Eastman

754 likes

Viral high-protein bagels!
These are THE BEST breakfast bagels because they are high-protein. And guess what?? They’re freaking delicious. I also created 7 different flavors!! Ingredients for the bagels: 1 1/3 cups flour (195g) 2 tsp baking powder 1/2 tsp pink himalayan or sea salt 1 cup (240g) thick, non-fat
christinemanes

christinemanes

789 likes

Homemade bagels!!
2-Ingredient Yogurt Bagels Ingredients (Makes 4 Bagels) • 1 cup plain Greek yogurt • 1 cup self-rising flour (or 1 cup all-purpose flour + 1 ½ tsp baking powder + ½ tsp salt) Instructions 1. Preheat the Oven: Set to 375°F (190°C) and line a baking sheet with parc
Elianny

Elianny

421 likes

High Protein Bagels 🥯
Breakfast ideas: These viral 2 ingredient bagels are blowing up on TikTok and they are packed with protein! No yeast, no rise time, just flour + Greek yogurt. Perfect for meal prep, weight loss, or quick healthy breakfast. Save this recipe for your next busy morning! ❤️ #highproteinbagel
Magali | recipes 🍉

Magali | recipes 🍉

937 likes

High Protein Gluten Free Homemade Bagels Recipe 🥯
These are absolutely delicious 🤤 like MOUTHWATERING DELICIOUS! Not only are these so yummy, but also high in protein AND gluten 🆓!!! So I suggest to give these a try and let me know what you think! 💭 Xoxo, Mo 💋 @Lemon8 Food #homemadebagels #easybagels #lemon8recipes🍋 #protein
Mo🌿

Mo🌿

580 likes

Let’s make some bagels 🥯
These bagels are so good and so easy to make! Very beginner friendly. I am no baker but love trying new recipes! #breakfast #bagels #baking #homemade #homemadebagels
cameron •lifestyle•hauls•mama•

cameron •lifestyle•hauls•mama•

1485 likes

High-Protein Bagels (No Yeast, 5 Ingredients)
I’ve officially added these to my weekly rotation. These lightweight, no-yeast bagels are made with just 5 ingredients! They’re soft, chewy, packed with protein, and easy on the stomach for better digestion. Perfect for breakfast or a quick snack! Ingredients: 3 cups Greek yogurt 4 cups all-p
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

976 likes

Actual High Protein Bagels
Not to shame anyone’s protein bagels but when you got protein goals to hit, items labeled “high protein” should actually be just that. Personally I try to hit a 10c to 1g protein ratio and at 150c and 22g of protein per bagel, I think i did it 🫶🏼 Ingredients here are very important and macros wi
Jessika 🌈🥾🐻🏕️

Jessika 🌈🥾🐻🏕️

205 likes

3 ingredient Protein Bagels 🥯 😋
I paired mine with cottage cheese for the perfect protein packed breakfast! #protein #proteinrecipes #breakfast #proteinbagel #recipeideas
Abbie Davis

Abbie Davis

339 likes

🥯 3-Ingredient High-Protein Bagels (No Yeast Required!)
These 3-ingredient bagels have officially earned a permanent spot in my meal prep rotation. They're incredibly easy to make, packed with protein, and come together with ingredients you probably already have at home. Perfect for busy mornings, sandwiches, or an afternoon snack. Ingredients:
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

375 likes

🥯 I Don’t Even Like Cottage Cheese… But These Gluten-Free Bagels Changed My Min
Confession: I cannot stand cottage cheese. The texture? Absolutely not. 😅 But everyone kept raving about these high-protein cottage cheese bagels, so I finally gave them a try using King Arthur Measure for Measure Gluten-Free Flour. And honestly? I get the hype now. They came out soft, che
Everhart

Everhart

173 likes

A hand holds a vibrant rainbow bagel, sliced open to reveal a creamy white filling, set against a dark background. The image is overlaid with the text "THE BEST NEW YORK BAGELS."
The exterior of Liberty Bagels, a storefront with a black sign featuring the Statue of Liberty torch and text "LIBERTY BAGELS OLD FASHION HAND ROLLED BAGELS." The text overlay reads "little hole in the wall place right off of 5th Ave."
A scenic view of Central Park features a stone bridge arching over a body of water, surrounded by trees with a tall building visible in the distance under a blue sky. The text overlay reads "just a two minute walk from Central Park!".
BEST NEW YORK BAGELS🥯🌃🤍
This weekend my friends and sister and I went on a long weekend trip to New York City! It was so much fun and we had the best time. One of the mornings we stopped at Liberty Bagels and I’m not kidding they were the best bagels I ever had! They had so many different options to choose from that wer
Megan Linse

Megan Linse

637 likes

SUPER EASY BAGELS!! 3 ingredients
3-Ingredient Protein Bagels I’ve been seeing these everywhere and had to try them… and for real, they did not disappoint! These bagels are super easy to make, packed with protein, and actually taste SO good. no yeast, no waiting, just mix, bake, and eat! Perfect for a quick breakfast, po
Sydney Butler:)

Sydney Butler:)

42 likes

French Toast Steak Egg & Cheese Bagels
French Toast Steak Egg & Cheese Bagels😮‍💨🔥 Y’all these bagels were entirely too good! Definitely going to be in the rotation from now on, and they were so easy!!! @McDonald’s how did I do #steakbagel #mcdonalds #breakfast #bagel #lemon8food @Lemon8 Food @
NetteTheFoodie

NetteTheFoodie

2231 likes

3 Ingredient Simple Protein Bagels
It’s so worth making them at home! Easy Protein Bagels - 2 cups of plain greek yogurt - 2 cups of your flour of choice (I used 1 cup of bread flour and 1 cup of all purpose flour) - 2 tsp of baking powder - season to taste (salt, pepper, garlic powder, cheese what ever your heart desir
Elizabeth

Elizabeth

1075 likes

A close-up shot of several golden-brown air fryer protein bagels on a white plate, featuring various toppings like everything bagel seasoning, sesame seeds, and melted cheese. The image has overlaid text "5 INGREDIENT Air Fryer Protein Bagels."
A plate filled with freshly baked air fryer protein bagels, some topped with everything bagel seasoning, others with sesame seeds, and one with melted cheese. An air fryer appliance is visible in the blurred background.
A sliced air fryer protein bagel on a white plate, generously spread with white cream cheese. Another bagel is partially visible in the background, suggesting a serving of the finished product.
5 Ingredient Air Fryer Greek Yogurt Protein Bagels
5 Ingredient Air Fryer Greek Yogurt Protein Bagels 🥯 Make these DELICIOUS, completely customizable high protein bagels in just 20 minutes with 5 ingredients! Be sure to like & save this recipe & follow @cookingkatielady for more easy & healthy recipes 🤗 👩🏻‍🍳INGREDIENTS: 2 cu
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

2716 likes

Fav Activities When I Have Free Time in College 🌸
Whenever I get free time in college, I love exploring LA beyond campus! Whether it’s trying new food spots like La La Land or Courage Bagels, riding Tokyo at the barn, painting with friends, or having a cozy movie night, these little moments keep me balanced. College is busy, but making space for t
Morgan Mims

Morgan Mims

12 likes

A close-up of a Pre-Jam Bagel topped with raspberries, passion fruit jam, and cream cheese in a compostable container, next to a green Peppermint Matcha drink.
The interior of Layla Bagels cafe, featuring a counter with baked goods, menu boards listing various bagel options, and a staff member behind the counter.
A festive brown paper sign on a wall at Layla Bagels, welcoming customers and promoting seasonal drinks like Cafe de olla, Ginger latte, and Peppermint Matcha.
Layla Bagels College Student Review🥯🍵
🥯✨Layla Bagels in Santa Monica is a MUST!✨🥯 I’ve been craving this spot forever, so I convinced my friend to go—and let me tell you, it did not disappoint! I ordered the Pre-Jam Bagel with raspberries, passion fruit jam, and cream cheese, and it was so delicious. Plus, I paired it with a Peppe
Carys Modlin

Carys Modlin

13 likes

Ramadan Day 9 ✨🌙 Homemade Bagels part 2
There’s something special about baking them from scratch, and I can’t wait to tell you all about it. The process is surprisingly simple and incredibly rewarding. From mixing the dough to boiling and baking, each step brings a delightful aroma that fills the kitchen. Plus, you can customize them wi
Emanskitchen

Emanskitchen

292 likes

A plate of six homemade mini pizza bagels topped with melted cheese and pepperoni, with text 'HOMEMADE PIZZA BAGELS' and a 'SWIPE' arrow indicating more content.
Various ingredients for pizza bagels are displayed on a wooden board, including mini bagels, shredded mozzarella and provolone cheese, pizza sauce, and turkey pepperoni.
A blue bowl contains a stick of butter and dried oregano, next to two spice jars labeled 'Oregano' and 'Italian Seasoning', for preparing the bagel spread.
Homemade Pizza Bagels (kid-friendly) ✨
I made these today with my 5 year old. Not only was it fun to make but tasted amazing too. Super easy to cook and fun idea to customize different flavors. ✨🤍 #dayinmylife #lemon8challenge #Lemon8Diary #lemon8diarychallenge @Lemon8 Food @Captain Lemon8
𝒮𝒽𝒶𝓎 𝐿𝒶𝓋𝑜𝓇𝒶 🤍

𝒮𝒽𝒶𝓎 𝐿𝒶𝓋𝑜𝓇𝒶 🤍

7724 likes

Freezer/Fridge Friendly Breakfast Bagels 🥯
Made breakfast bagels for meal prep this week 🎀 Turkey bacon, eggs with mushrooms + baby spinach, cheese, and mayo on bagels ☁️ I wrap them in foil and keep them in the fridge, then pair them with my strawberry protein smoothie for a full breakfast ☺️🎀🫧 #breakfastmealprep #highproteinme
Pretty Eats by Liv 🍓

Pretty Eats by Liv 🍓

424 likes

A freshly baked pizza bagel with melted cheese and pepperoni slices rests on a dark baking sheet, ready to be enjoyed.
A partially eaten pizza bagel, topped with melted cheese and pepperoni, sits on a white plate with some marinara sauce.
A hand holds a clear plastic bag of plain, pre-sliced bagels, an essential ingredient for making pizza bagels.
Make Pizza Bagels with me! 🍕🥯
1. Preheat your oven to 375🔥 2. Choose any type of bagel you want 🥯 3. Pick your marinara sauce, I use Rao’s, and spread onto sliced bagel 4. Cheese it up 🧀 5. Pick your toppings! 🍕🧅🫑 6. Heat in oven for 10-15 mins🔥 7. Turn your oven setting to broil to really melt that cheese! 8. Remove
Rita Gabrielle

Rita Gabrielle

534 likes

Delicious 2 ingredients protein bagels.
#proteinbagel #easybagels
Dani B.

Dani B.

629 likes

🦋🥯 Protein Beauty Bagels w/ GF Option✨
🥯 Calories per bagel: 210 calories 💪🏻 Protein per bagel ~ 9g (depending on your cottage cheese) **Ingredients:** - 1 cup fat-free cottage cheese - 1 cup gluten-free flour blend with xanthan gum or regular all-purpose flour (plus extra for flouring the surface) - 3 tsp baking powder - 1 tsp
Fawn Siri

Fawn Siri

500 likes

BATTLE OF THE BAGELS
Who do you have?? A or B?? #bagels #bagelsandwich #dallas #dallasfoodie #dallasfood
Blondeswhoeat

Blondeswhoeat

828 likes

4 Ingredient Protein Bagels!
Ingredients: •1 1/4 cup flour •2 tsp baking powder •1 cup Greek yogurt •1 egg (egg wash) Let me know if you tried them! ;) #proteinbagel #easyrecipes #bakingideas #Lemon8Diary #engagement
Lex | Lifestyle & Arts

Lex | Lifestyle & Arts

195 likes

4 ingredient protein bagels 🥯👩🏻‍🍳
Sometimes, I want something quick in the morning with my coffee and these protein bagels are so easy to make! ✨ Best of all, it’s only 4 ingredients! Which is super convenient for us lazy girls 💕 👩🏻‍🍳 Ingredients: makes 4 bagels • 1 cup bread flour • 1½ teaspoons baking powder • ¼ teaspoon
LifeStyle + Travel Girly Pop ✨

LifeStyle + Travel Girly Pop ✨

261 likes

BIBLE VERSES FOR COLLEGE STUDENTS❤️
Here are a few of my favorite Bible verses that help me stay spiritually focused and encouraged throughout college. I pray that these verses may help you as well, in college or not! God loves you and He died for us! There is no greater love than that! He is calling you to come to Him as you are, He
CHERISSE AVANA 🍒🧸

CHERISSE AVANA 🍒🧸

24 likes

First time Making Homemade Bagels
So they didn’t come out as pretty as I hope they would but not bad for my first time making homemade bagels. Me: I’m going to be a cozy little homemaker and make bagels today. Also me: accidentally melted my entire bowl because I preheated the oven with it inside 😭 But we don’t quit — the ba
Healing Heart Recovery 💖

Healing Heart Recovery 💖

256 likes

High protein pizza bagels!
Give these a try! Quick and easy lunch 🍕 #highproteinpizza #proteinbagel #caloriecouting #proteinideas #foryoupage
Calorie Deficit Chef 👩🏼‍🍳💋

Calorie Deficit Chef 👩🏼‍🍳💋

863 likes

How to make Protein Bagels🥯
Everything Bagel high in Protein Recipe: 🎀Home Recipe 🥯 4 Servings: 4 Bagels Ingredients: 1 Cup of All Purpose Flour 1 Cup of Greek Yogurt 1 1/2 teaspoons of Baking Powder 1 Egg Everything Bagel Seasoning ✨ Bake in the oven for 25 minutes at 375 Degrees. ⭐️Overall rating: 8/10-
Jelz 🧚‍♀️

Jelz 🧚‍♀️

158 likes

Homemade New York Style Bagels
I love baking Saturday mornings while everyone is still asleep. These came out chewy on the outside, soft in the middle, and tasted so much better than store bought. I used simple ingredients, no cold fermentation, and the process was way less intimidating than I expected. If you’ve been wanting
Nori

Nori

18 likes

Greek yogurt bagels
Greek yogurt bagels in 30 min Mix: 2 cups of flour, 2 cups of Greek yogurt & 2 teaspoons of baking powder. Cut and shape then give an egg wash before seasoning and baking. Bake for 25 min at 425 and LET SIT for 20 min. To make two bagels just cut the ingredients by half & again if you jus
Marangelieee

Marangelieee

293 likes

Eight homemade sourdough discard bagels with various toppings, including everything seasoning, cheddar cheese, cheddar jalapeño, and cinnamon sugar, cooling on a black wire rack. A text overlay reads "SOURDOUGH DISCARD BAGELS".
Sourdough Discard Bagels
For the Bagels 4 cups bread flour 3 Tablespoons granulated sugar divided 1 teaspoon instant yeast 2 teaspoons kosher salt 200 grams (about ¾ cup) sourdough discard unfed, at room temperature 1 ¼ cups warm water For Topping 1 egg white for egg wash 1 Tablespoon water for egg wash Topping
Alyssa Greene

Alyssa Greene

187 likes

A close-up of a golden-brown, freshly baked 2-ingredient bagel, generously topped with everything bagel seasoning, on parchment paper. The image highlights the "Easy 2-Ingredient Bagels (No Yeast, No Boil!)" recipe.
Four raw bagel dough rings, made from Greek yogurt and flour, shaped and generously covered with everything bagel seasoning, resting on parchment paper before baking.
Four golden-brown, freshly baked 2-ingredient bagels, topped with everything bagel seasoning, arranged on parchment paper after being removed from the oven.
🥯 Easy 2-Ingredient Bagels (No Boil!)
If you love bagels but don’t want the hassle of proofing yeast or boiling dough, this recipe is for you! Just 2 main ingredients + toppings of your choice, and you’ll have fresh, golden bagels in under 30 minutes. ✨ Ingredients (makes 4 bagels) - 1 ½ cup self-rising flour (or all-purpose flour +
Hana

Hana

360 likes

Two ingredient bagels
Talk about a yummy and easy way to start the day. Homemade bagels (this is also a weight watchers recipe) All you need is: 1 cup self rising flour 1 cup plain Greek yogurt (for weight watchers you will use 0% fat plain Greek yogurt. 3 smartpoints each bagel) Mix the self rising flour and Gr
Tayplussizelife

Tayplussizelife

1496 likes

Homemade Cheesy Garlic Bagels 🥯🧄🧀
Homemade Cheesy Garlic Bagels 🥯🧄🧀 Looking for a quick and easy way to elevate your bagel game? Try these step-by-step garlic bagels that are crispy, cheesy, and bursting with flavor! Here's how I made them: 1️⃣ Start with plain bagels. Make deep cuts across the top without slicing all the
B R I A N N A B.🧸

B R I A N N A B.🧸

528 likes

Girl when it's first time eating bagels
Yea y'all heard right my first time eating bagels ever I never wanted to try them but gave them a shot and ended up liking them #bagelsathome #bagels #lemon8creator #explore
RichGirlAcademy

RichGirlAcademy

21 likes

Homemade Bagels
I found this recipe on TikTok and these were soooo good🤤 Let me know if you try them! #homemade #bagels #easyrecipes #homemadebagels
Nicole Hunt

Nicole Hunt

13 likes

Sourdough Bagels 🥯
#bagels #recipes #whattobake #sourdoughbagels #homemadebagels Ingredients 150 grams sourdough starter (recently fed and very active) 235 grams water 20 grams honey 500 grams bread flour or high protein flour 9 grams sea salt 1/4 cup Everything Bagel Seasoning Preparation
CC

CC

137 likes

high protein low cal bfast bagels 💪🏼🤤
these yummy high protein breakfast bagels are a STAPLE in my house! 🤤 high protein low cal and full of flavor. Im here to tell ya you can hit your goals without restricting from delicious food! #highprotein #weightloss #fatloss #healthymeals #mealprep #lowcarb #easymeals
hannahthun

hannahthun

1618 likes

See more