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Mother’s Day Breakfast In Bed 🛌 🌸
Strawberry Shortcake Greek Yogurt Pancakes 🥞🍓 The perfect Mother’s Day breakfast—fluffy strawberry shortcake pancakes topped with homemade jam and a creamy yogurt whip for something sweet, simple, and extra special. 👉Recipe Source: cookingkatielady.com 👩🏻‍🍳INGREDIENTS: ¾ cups organic flou
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

3 likes

Easter Ham & Cheese SlidersWith Poppyseed Dressing
Ham & Cheese Sliders With Sweet Poppyseed Dressing 🥪😍🧀 If you have leftover ham from Easter you HAVE to make these super easy sliders! They make such a great snack, appetizer, or easy dinner! They seem so simple, but are seriously one of the best things ever. It’s on my husband’s “top 5”
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1 like

Low Carb Chicken Parm Meatloaves
Chicken Parmesan Meatloaves 🍅🍝 🍅This is such a fun, easy, & DELICIOUS dinner! It’s gluten free, high protein, & kid friendly! Plus made with all wholesome ingredients ❤️ Gluten Free | High Protein | Low Carb Recipe 👩🏻‍🍳 👩🏻‍🍳INGREDIENTS: 2 lbs organic ground chicken 3/4 cup Parme
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

5 likes

Healthy Chocolate Rice Crispies
4 Ingredient Healthy Chocolate Rice Crisps(Gluten Free, Dairy Free, Refined Sugar Free) 🍫 👩🏻‍🍳INGREDIENTS: 1️⃣3 1/2 cups organic crispy rice (I use onedegreeorganics brown rice crisps) 2️⃣230g organic dark chocolate (I use hukitchen) 3️⃣1/4 cup organic cashew butter 4️⃣Sea salt, to taste
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

7 likes

Gut Healthy Banana Oat Pancakes
Healthy Banana Oat Pancakes 🥞🍌 These are gut healthy thanks to the fiber from the oats + bananas, which helps keep digestion moving and supports good gut bacteria. Simple, whole ingredients your gut actually benefits from 🤍 Recipe source: cookingkatielady.com 👩🏻‍🍳INGREDIENTS: 2 bananas (r
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

9 likes

Banana Date Protein Shake
Protein Banana Date Shake 🍌 You will be OBSESSED with this once you try it 😍😍 I love that it has no refined sugar plus a little caffeine to pick you up:) Recipe source: cookingkatielady.com INGREDIENTS: 2 frozen bananas 4 pitted dates 1/4 tsp cardamom 1/4 tsp cinnamon 1/4 cup oats 2
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

5 likes

Crunchy Strawberry + Avocado Salad 🥑
Crunchy Strawberry, Avocado, & Goat Cheese Salad 🍓🥗 This salad is SO incredibly refreshing, full of healthy wholesome ingredients, and is so quick & easy to make! Feel free to add any protein to this as well 😊 If you don’t try this salad you’re missing out 😜 👩🏻‍🍳INGREDIENTS: Salad
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

14 likes

Anti-Inflammatory Lemon Chicken Orzo Soup
Anti-Inflammatory Lemon Chicken Orzo Soup 🍋 🍋This lemon chicken orzo soup is oh so cozy, nutritious, & delicious 🤗 It’s low calorie, high protein, and dairy free! 👩🏻‍🍳INGREDIENTS 2 tbsp organic ev olive oil 🫒 1 bunch organic green onions, diced 3-4 pieces celery, sliced 2 large orga
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

6 likes

Sugar Cookie Protein Baked Oats 🍪🌸
Sugar Cookie Protein Baked Oats 🧁🍭🍪 It’s like having cake for breakfast but packed with protein and made with wholesome ingredients!!! 👩🏻‍🍳INGREDIENTS: 1⁄4 cup organic rolled old fashioned oats 1⁄3 cup unsweetened almond milk 1/4 cup plain nonfat Greek yogurt 1 large organic egg 1 tbsp
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

9 likes

Buffalo Chicken Stuffed Bell Peppers 🫑
Buffalo Chicken Stuffed Bell Peppers 🫑 These are the easiest stuffed bell peppers and the perfect weeknight meal that gets you your protein, carbs, and veggies all in one 😌 👩🏻‍🍳INGREDIENTS: 3 bell peppers (color of choice), sliced in half & de-seeded 🫑 1 tbsp olive or avocado oil 1/2
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

11 likes

The cost to be healthy should be a crime 🙈
The cost to be healthy should be a crime 🙈 But worth every penny 🤭 #cleaneating #nontoxic #groceryhaul #groceryshopping #healthygroceryshopping
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

3 likes

Potluck Chicken Salad 🥗
🍎Okay, this is a bold statement BUT this is hands down the best chicken salad I’ve ever had. I know you’re going to look at the ingredients and think ‘wait… what?!’ but seriously, trust me on this one. Just make it. You won’t regret it. It’s kind of similar to the Matthew McConaughey viral tuna
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

7 likes

Lemon Arugula Pasta Salad 🍋
Lemon Arugula Pasta Salad W/ Toasted Pine Nuts🍋🥗 Nutrient dense, flavor packed salad that’s gluten free and macro friendly! 🎥recipe source: cookingkatielady.com ❤️ 👩🏻‍🍳INGREDIENTS: 3.5 oz arugula 8 oz pasta, such as bow tie, cooked and rinsed (I use brown rice pasta to keep it gluten fr
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

10 likes

Gluten Free Almond Flour Balsamic Meatloaf
Balsamic Ground Turkey Meatloaves 🍴🍅 These balsamic ground turkey meatloaves are one of my favorite easy dinners. They’re made with lean ground turkey, almond flour, Parmesan, onion, garlic, and herbs, then topped with a simple balsamic ketchup glaze that caramelizes while they bake. They’re
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

2 likes

Almond Flour Carrot Cake Bars 🥕
Almond Flour Carrot Cake Bars 🥕 🥕These carrot cake bars are gluten free and refined sugar free, but still incredibly soft and moist. They’re made with almond flour and wholesome ingredients for a healthier twist on classic carrot cake. They can also be dairy free if you use a dairy free frostin
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

11 likes

Healthier Low Carb Buffalo Chicken Dip
High Protein Buffalo Chicken Dip 😍 Make the most delicious low carb, high protein buffalo chicken dip with just 7 simple wholesome ingredients! 👩🏻‍🍳INGREDIENTS: 1 lb cooked shredded organic chicken breasts 8 oz. organic softened cream cheese 2/3 cup plain, nonfat Greek yogurt 2/3 cup buff
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

11 likes

Cottage Cheese Hot Honey Pizza Bagels 🥯
Low Carb, High Protein Cottage Cheese Hot Honey Pizza Bagels 🥯 👩🏻‍🍳INGREDIENTS: Bagels Marinara sauce Cottage cheese Italian seasoning Garlic salt Mozzarella cheese Pepperoni Parmesan cheese Hot honey 👩🏻‍🍳INSTRUCTIONS: Lightly toast your bagels. Spread the marinara sauce on top of
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

131 likes

15 Minute One Pan Creamy Tomato Tortellini
15 Minute One Pan Creamy Tomato Tortellini (gluten free!!) 15 minutes. One pan. 9 ingredients. The easiest, creamiest tomato tortellini you’ll ever make. 🍅✨ Who’s ready for a quick dinner win? 🙌 🎥recipe source: cookingkatielady.com ❤️ 👩🏻‍🍳INGREDIENTS: 1 tbsp butter 3 tsp garlic (minced)
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

19 likes

Gluten Free Almond Flour Pound Cake 🍰
Almond Flour Pound Cake 🍰 Moist, soft, and lightly sweet my almond flour pound cake is the perfect treat! Gluten Free | Dairy Free | Refined Sugar Free 👩🏻‍🍳INGREDIENTS: 2 1/4 cup almond flour 1 1/4 tsp baking powder 1/2 tsp salt 🧂 1/3 cup olive oil 🫒 1/2 cup maple syrup 2 eggs 🥚
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

10 likes

Healthy Oatmeal Chocolate Chip Cookie 🍪
Healthy Single Serving Oatmeal Chocolate Chip Cookie If you’re craving a cookie and don’t want to make a huge batch (plus want something made with clean ingredients), you HAVE to try this single serving oatmeal chocolate chip cookie!! 🍪 This cookie is gluten, egg, and refined sugar free)
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

14 likes

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