If there's 10 million,

1. Use a baby washcloth because it’s abrasive enough to throughly clean but gentle enough to not rub the skin raw 2. Clean with soaps that are formulated for down there to remove leftover pee, discharge, sweat, etc. 3. Chlorella or chlorophyll (whichever you can get your hands on) is an interna

This method to improve sleep quality is known as the 10-3-2-1 rule! It allows your body to naturally relax and produce melatonin before you get into bed so that falling and staying asleep is easier. 10 hours before sleep: stop drinking/consuming caffeine. Caffeine stays in your system for many

If you’re someone who’s trying to live a healthier life style you should have these in you’re phone #HealthTips #femalelifestyle #unfiltered

I was able to save $10,000 in 6 months for my emergency fund, and here are 3 things that helped me get there: 1. Opening a High Yield Savings Account. I opened my Capital One HYSA right away and started contributing to immediately. This account offers a 4.25% return on my savings, so that really

I grew up with my 3 sisters and my mom, yes all women. And you would think that vulnerables women talks were experienced often yet sadly they weren’t. I honestly don't know why since it would have helped me understand and learn more about women's health in general. As I got older I learned

If you're going to Scotland then you should definitely plan on doing a roadtrip and a renting a car. There so many beautiful places to see and you truly can't see them all by train or taxi. I went to Scotland last summer and I'm already didn't have enough time but, if you have 10 da

It doesn’t matter if you’ve been in a relationship with your partner for 1 year or 10 years… It doesn’t matter HOW WELL you might think you know your partner after many years together. Even if you’ve spent years together… there are still some very valid questions that you should be asking a p

There’s so many important conversations to have at the beginning of a new relationship… and I understand that you might not want to come off too strong right from the get go… But these questions (in my opinion) are totally valid and if they are important for you to know the answer to… then that’

this is works the best for me! try it out! if you would like a less expensive version let me know! United States #shaveroutine #shavingproducts #shavingtips #howtoshave #howtoshaveyourladyparts

🌟This is how I lost 10lbs in essentially 4 weeks but trying to maintain before my cruise this month. 🌟The first thing I did was download the app Hit Meal food and calorie tracker ( not sponsored, it just worked for me) I used this app not only to track my calories but also keep me on track with

Top Tips for all my girlies and a Perfect Tan Safe that’s safe!! #tanningtips #tan lines #fypシ゚viral

Walking contributes to weight loss in so many ways! It’s a great form of low impact cardio, which helps puts you in a calorie deficit without making you feel “hungry” in comparison to a HIIT workout or running. Aim for 10,000 steps daily and see how the excess weight will fall right off! Tips fo

Soooo the person you really like just asked you on a date and you said YES! 🥹🙏🏼✨ as nervous as you might be… just know that the person that asked you on the date is most likely just as nervous too! There’s a few tips that I have when it comes to going on a date (especially a first date and you

if i had to pick one single self care practice that’s done the most good in my life, it would be journaling. i’ve been doing it every single day since i was 13, and without it i wouldn’t be the person i am today! top 5 benefits of journaling: ✔️ sort through your thoughts and feelings daily

✏️ Start assignments early -> so many of my friends pull all-nighters to get assignments done before they’re due. -> I like to start my assignments 1-2 weeks early so that I don’t have to pull all-nighters and so that I can feel confident that I am submitting my best work! ✏️ Go into

1. Lets Learn Hangul (Total Beginner) When learning Korean you should make an effort to learn their writing system first, which is called Hangeul/Hangul (한글). This website is free and really all you need to learn it. It’s completely phonetic so it shouldn’t take as long as learning other writing

Now not the body wash having matching lotions they only have 4 out of the the 8 scents and a hand cream .I didn’t see these last time ,when I was in store and still a really good price point 4.49 you can’t beat that!! @Lemon8 Beauty #target #targetfinds #bodyskincareproducts #lemon8

We all know Siri can answer questions, set reminders, and tell us the weather, but did you know she can do a lot more? There are tons of hidden features that most people aren’t even aware of! Whether you’re trying to be more productive or just have some fun, here are 10 Siri commands that will tota

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There are a million and one myths out there when it comes to fitness / health, but let me tell you what is the TRUTH... the basics. If you stick to the basics of workouts and nutrition you WILL see results, I promise you... no secrets here! You DO not need a fancy gym membership, the hottest gym cl

✨Do you like blind shopping or do you like smelling a scent first? I like to smell them first or to know if there is something in my collection similar so I know I will like it. ✨I took a whim on these and they did not disappoint ✨So do you agree with the notes, do you have better comparison

Okay, hear me out. I've been diving headfirst into this whole romance novel world, and let me tell you, it's a rollercoaster! These guys are swoon-worthy on paper – brilliant scientists, charming royals, powerful lords, even a work nemesis (who knew?!) – but they've got some serious qui

Weekends can sometimes feel lonely, and that's perfectly okay. It doesn't mean there's something wrong with you. It just means that you're HUMAN and with being human comes the need for a little extra connection sometimes. But if you do find yourself in this situation on the weeke