87 followers

Follow

Follow

Follow

1/2

1 saved

5

10

Making my herbal meds

I take these two for my anxiety but chamomile makes me a bit sleepy so I try to chase that with a caffeine drink.

2024/9/15 Edited to

Herbal remedies have been used for centuries to address various health concerns, including anxiety. Chamomile is renowned for its calming effects, helping to soothe nerves and promote relaxation. However, its sedative properties can sometimes lead to drowsiness, making it essential to pair it with energizing alternatives. Incorporating caffeine beverages, such as green tea or matcha, can help combat the sleepiness associated with chamomile. Green tea not only provides a mild caffeine boost but also offers additional health benefits, such as antioxidants and mood enhancement. For those seeking a more robust energy source, consider blending herbal extracts with coffee or herbal lattes that maintain flavor and potency. Moreover, exploring other herbal options like valerian root, ginseng, or ashwagandha can provide additional support without the sleepy side effects. These herbs can help manage stress and anxiety levels throughout your day, allowing a balanced mood without compromising energy. Creating your own herbal blends can be a fun and rewarding process. When sourcing herbs, consider choosing organic and wildcrafted options to ensure quality and potency. Combining chamomile with energetic herbs can create a unique blend that fits your specific needs. In summary, while chamomile serves as a wonderful remedy for anxiety, it is vital to be mindful of its sedative effects. Balancing it with caffeine-rich herbs or alternatives can enhance your daily routine, enabling you to tackle the day with a calm yet energetic spirit.

Related posts

pain meds 💊 🩺 💉

these are my review notes for important notes and administration considerations prior to administering pain meds! Should I post more of these? I have notes on: pain meds GI medications (nausea meds, antacids) Diabetes (insulins) Neuro (antidepressants & anxiety) Cadiac (hypertension &a

1959 likes

#muha #fyp #tictok

34 likes

NCLEX: Labor and Delivery Meds 🍼

💊 Pain Control = Fentanyl FENTanyl = FANTastic pain reliever 💊 Ripen Cervix = Dinoprostone DINO the dinosaur 🐱‍🐉 ripes OPEN & SOFTENS the cervix 💊 Induce Labor = Oxytocin OxyTOCIN = get ready to see babies TOES IN my arms 💊 Eclampsia = Magnesium Sulfate MAG sulfate = MEGa relaxer f

630 likes

An open planner with handwritten notes and a pink and blue cloud graphic overlayed with the text "Nursing Meds: Antibiotics." A pink arrow points right with "NEXT PHOTO."

A table titled "Common Antibiotic Suffixes" listing antibiotic classes, their suffixes, examples (e.g., Amoxicillin, Gentamycin), and mechanisms of action (e.g., destroys bacterial cell wall, inhibits protein synthesis).

Various cartoon illustrations of pill bottles and a pill. Bottles are labeled "HAPPY PILLS," "LOVE PILLS," "TAKE CARE," and "AM I TAKING CRAZY PILLS?" A pill illustration has a banner saying "IT'S OK IF YOU NEED MEDS EVERY DAY."

Nursing Meds: Antibiotics

Antibiotics are essential for treating infections, but knowing when to use them is just as important. Here’s a detailed breakdown of common antibiotic classes, their suffixes, examples, mechanisms of action, and when they’re typically prescribed: 1️⃣ Penicillins • Suffix: -cillin

947 likes

A bed scene with a laptop displaying food, a green drink, and plates of fruit and snacks, illustrating the title 'How I Naturally Lowered My Blood Pressure At Home' with a 'no meds' emoji.

A grocery store aisle featuring various green leafy vegetables, illustrating the tip to 'Up My Greens + Potassium-Rich Foods' like spinach, kale, sweet potatoes, and avocados.

A black gym bag and a large light-colored tumbler in a car, representing the importance of 'Hydration Was Key' by aiming for 2-3L of water daily.

No Meds Needed 🚫💊🩺

Here’s exactly what I did to lower my blood pressure—no meds, just small daily changes that added up. Sharing what truly worked for me in case it helps you too! No meds. Just slow lifestyle shifts that made a huge difference. ⸻ 🥬 1. Upped My Greens + Potassium-Rich Foods I started eating

293 likes

🫀 Cardiac Meds: Arrhythmias + Emergencies

Here’s a quick breakdown of must-know emergency cardiac meds for your NCLEX or clinical prep: 💉 Epinephrine → Stimulates alpha + beta receptors → Causes vasoconstriction, bronchodilation, and increased HR → Used in cardiac arrest + anaphylaxis 💉 Atropine → Blocks acetylcholine (ACH) = block

315 likes

This image presents cardiac medication vocabulary including preload, afterload, and CHF definitions. It then introduces cardiac glycosides, specifically Digoxin, detailing its therapeutic uses for HF and A-Fib, action as a positive inotrope, and common side effects like dysrhythmias.

This image continues with Digoxin's side effects, interactions, and nursing interventions. It then introduces anti-angina nitrates like Nitroglycerin, outlining their therapeutic uses for angina and blood pressure control, their vasodilatory action, and common side effects such as headache and orthostatic hypotension.

This image lists nursing interventions for nitrates. It then categorizes antihypertensive drugs (A, B, C, D) and outlines principles for angina treatment. The image concludes by introducing Angiotensin Converting Enzyme (ACE) Inhibitors, a class of anti-angina drugs.

Must-Know Cardiac Meds for Nursing Students !❤️‍🩹

Struggling to remember all the cardiac medications? This PDF has got you covered! It breaks down key topics like: ✔ Cardiac Glycosides ✔ Anti-Angina Drugs ✔ Angiotensin Receptor Blockers (ARBs) ✔ Alpha-1 Antagonists ✔ Centrally Acting Antihypertensives ✔ Which Drug to AVOID in Asthma Patien

95 likes

Every nursing student wants to know which meds actually matter for the NCLEX

Here’s your answer 👆🏽 Be sure to… 💊 Memorize the side effects 💉 Know what to monitor ⚠️ Always think safety first Save this post for your next study session. 👏🏽 Still stressing about the NCLEX? 😩 Don’t! Come to my FREE Power Play Workshop, I got you. 💉 Link in bio! #nursingstudent

87 likes

A hand holds an orange prescription bottle filled with pills. An overlay reads "adderall side effects i didn't expect," with an arrow pointing to the bottle.

A hand holds an orange prescription bottle. An overlay lists ADHD medication side effects: suppressed appetite, higher heart rate, and feeling wired/too awake.

A hand holds an orange prescription bottle. An overlay describes the benefits of ADHD medication: improved focus, task completion, and feeling in control.

Does anyone else lose their appetite on ADHD meds?

Okay besties… let’s talk ADHD meds. I’ve been on Adderall, and while it’s been life changing for my ADHD, it definitely comes with side effects. For me, the biggest ones are a suppressed appetite (sometimes I forget to eat), a higher heart rate, and feeling a little too wired/awake at times. But

341 likes

‼️ PSA for anyone taking meds this Summer ‼️

Summer reminder 💚 Heat + meds don’t mix. Be safe, stay hydrated, & take care of yourself. ✨ If you’re on any medications — Antidepressants ADHD meds Birth control Allergy meds … you might be extra sensitive to the heat 🥵 Stay hydrated Sunscreen always Rest when you need to

1697 likes

A collection of various children's medicine bottles and oral syringes on a white surface, with the overlay text "TODDLER SAFE MEDS from a pharmacist and mom."

A bottle of Infant's Tylenol (Acetaminophen) and an oral syringe, with text stating it's the safest medication for fever and pain, and a dosage chart based on weight and age.

A bottle of Infant's Motrin (Ibuprofen) and an oral syringe, with text stating it's safe for fever, pain, and inflammation, and a dosage chart based on weight and age.

What Meds Can You Give Sick Toddlers (2-4yr)?

I want to preface this by saying I AM a pharmacist (and a toddler mom!), but I am not YOUR baby’s pharmacist or pediatrician! **Always gather any information from the internet for what it is- just information-and apply it to your child as you and your doctor see fit!** FOR FEVER AND PAIN: 1)Ace

1927 likes

This is my quick go-to meds cheat sheet.

From cardiac to diabetic care, and everything in between! 💊✨ Your all-in-one guide to confident, compassionate nursing. #NurseSupport #NurseStudyGuide #nurselife #BlackNurseMagic #MelaninInMedicine #Lemon8Career #lemon8creator #RepresentationMatters #nurselife #lemon

619 likes

A nurse in blue scrubs and glasses poses for a selfie, with a badge clipped to her top. The image features the text overlay "Mastering Meds In Nursing School!" and the Lemon8 handle "@taylordirden."

Mastering Meds in Nursing School❣️

💊Master Drug Classifications • Instead of memorizing each med, learn drug families. • Example: “-prils” = ACE inhibitors (lower BP). • Knowing suffixes saves you time and confusion! 💊Focus on Side Effects & Nursing Implications • Prioritize life-th

311 likes

A title slide for "5 ESSENTIAL OB Medications You MUST Know For the NCLEX," featuring illustrations of medical equipment like a syringe, fetal monitor, IV drip, and a nurse performing an ultrasound on a pregnant patient.

A slide detailing Oxytocin (Pitocin), covering its purpose for labor induction/postpartum hemorrhage, administration routes, NCLEX tip on fetal heart rate assessment, key nursing points for monitoring, and major risks like uterine rupture and fetal distress.

A slide presenting Magnesium Sulfate, outlining its purpose for preeclampsia/eclampsia and preterm labor, IV route, therapeutic level, NCLEX tip on toxicity signs, key nursing points for monitoring and antidote, and major risks like respiratory depression.

OB Meds: Need to Know for NCLEX & Clinicals

Whether you’re prepping for the NCLEX or walking into your first OB clinical, these meds are must-know. I’m breaking down the purpose, routes, NCLEX tips, and major risks - so you can answer test questions AND keep your patients safe. Save this for quick review before your exam! #nclexp

344 likes

Crash course on Psych Meds! 🧠 💊

If you’d like to watch the whole thing, go over to TT! Grab my study notes in my Linktree bc they’re 🔥 I wish I had these when I was studying for the NCLEX. 🩺 #clinicalpsychology #nursingschool #studytips #pharmacology #nurse

34 likes

How I Administer Nasogastric Tube Meds as a RN

Okay, real talk—NG tube meds used to stress me out. So many steps, so many flushes, and don’t even get me started on suction! But once I got the rhythm down, it became second nature. Here’s exactly how I do it, step by step. 1. Placement check first, always Before anything goes down that tube,

15 likes

✨Common ICU Drips Meds💧📝

Working in the ICU? Here are life-saving drips you’ll see all the time—knowing them can make all the difference: 1. Norepinephrine (Levophed): Vasopressor that raises blood pressure by tightening blood vessels. Watch for: decreased perfusion, necrosis risk with infiltration. 2. Vasopressin:

287 likes

REMEMBER TO TAKE YOUR MEDS

The best form of medicine is within and around us💊✨ dm for free health coach consultation Meditation Exercise Diet Sleep #medition #exercise #sleep #diet #holisticlifestyle #healthylifestyle #healthcoach

405 likes

Learning Cardiac Meds as a Nurse 🤍

A Journey of Heartbreak and Hope When I first became a nurse, learning cardiovascular medications felt like trying to memorize the names of 15 kids at a family reunion while they all ran in different directions. Beta-blockers, ACE inhibitors, calcium channel blockers—what even is a calcium chann

98 likes

A nurse in light blue scrubs, wearing a seatbelt, is in a car. She has a pink mini-scrub hand sanitizer holder. Overlay text reads "NURSING MEDS AND THEIR ANTIDOTES" and "Swipe," indicating a series of images about medication antidotes.

A list on lined paper displays common medications and their antidotes, such as Tylenol and Acetylcysteine, Heparin and Protamine Sulfate, and Opioids and Narcan, providing essential nursing pharmacology information.

A collage of images depicts various aspects of a nursing career, including stethoscopes, graduation, and motivational phrases like "just think you are going to save a life one day," celebrating the journey to becoming a nurse.

Nursing Meds & their Antidotes

As a nurse, understanding medication antidotes is critical to providing safe and effective patient care. Knowing how to act in emergencies can save lives. For example: • Tylenol overdose? Administer Acetylcysteine. • Heparin toxicity? Use Protamine Sulfate. • Opioid ov

549 likes

Fryd x muha meds

Muha meds family Link in my bio #fyp #aceultrapremium #muhas #yart #fypage

25 likes

🌿Herbal Remedies You NEED to Know for the NCLEX!📚✨

If you’re studying for the NCLEX, don’t forget about herbal remedies! These often appear in pharmacology questions, especially regarding interactions & contraindications. Screenshot & save this for quick review! 📖✅ 🌱 Ginkgo Biloba – Improves memory, but increases bleeding risk (avoid wit

780 likes

IV Push Meds Made Simple! 💉💊

🚨 Getting it wrong can cause serious patient harm (severe hypotension or arrhythmias)! 🏆 The Gold Standard: SASH S: Saline Flush (5-10 mL) A: Administer Meds at correct rate S: Saline Flush (5-10 mL) H: Heparin (w/ central lines/PICC) 🔥 Comment below: 1. Which med should you never p

266 likes

A cover image featuring two hands in pink gloves forming a heart shape, with the text "Nursing: Psychotropic Meds" and "SWIPE FOR MORE" indicating further content. A pink smiley heart emoji is centered within the hands.

Nursing:Psychotropic Meds

💊 This chart is a concise summary of psychotropic medications, categorized by their types and uses. Let’s break it down: 1. Antipsychotics • New Antipsychotics (Schizophrenia, Bipolar): Medications like Risperidone, Olanzapine, and Clozapine treat psychotic symptoms and mood disorders

45 likes

🌿Herbal Remedies VS Over the Counter Meds🌿

💚Looking for natural alternatives to over-the-counter meds? Here are some herbal options that can support not suppress: 💚 White Willow Bark instead of aspirin - Known for its pain-relieving properties, it helps with headaches and inflammation. 💚 Honey Infused with Thyme instead of cough syrup -

53 likes

Cardiac Meds Cheat Sheet for Nursing Students!❤️‍🩹

Here are a few pages from a must-have PDF that covers essential cardiac medications—perfect for nursing school and beyond! 📚✨ 📌 Topics included: ✔ Diuretics 💧 ✔ Medications Affecting Clotting 🩸 ✔ Anticoagulation ✔ Heparin & Warfarin ✔ Vitamin K Foods & Their Effects 🥦 ✔ PT & PT

87 likes

Did ADHD meds make life easier for you?

The biggest thing I’ve learned from being on ADHD meds (Adderall IR for me) is this: The medication doesn’t make you a different person… it just lets you access the version of yourself you’ve been trying to reach for YEARS. Before taking meds, I used to think I was lazy, unmotivated, inconsis

441 likes

Ever wondered how ADHD meds actually work? 👀 From stimulants to non-stimulant medication, here’s a simple breakdown of what they do in the brain 🧠👇 #adhdmedication #adhd #adhdtips #adhdawareness #neurodivergent

41 likes

A hand holds a decorative white mug with pink floral patterns and embellishments. A pink overlay reads "Nursing Meds: Beta Blockers" with a "NEXT PHOTO" arrow, set against an outdoor background of greenery and water.

A mnemonic chart titled "MNEMONIC" lists cardioselective beta-blockers (Metoprolol, Atenolol, Nebivolol, Bisoprolol, Acebutolol, Betaxolol, Esmolol) using "MAN BABE," and non-selective beta-blockers (Carvedilol, Labetalol, Propranolol), with a nurse illustration.

An infographic titled "Beta Blocker Side Effects" uses the acronym "BLOCKERS" to list side effects: Bradycardia, Low blood pressure, Obstructive airway, Cold extremities, Kilograms increase, Erectile dysfunction, Raynaud's phenomenon, and Sleep disturbances, each with an icon.

Nursing Meds:Beta Blockers

💊 Beta-Blockers: What Nurses Need to Know 💊 Beta-blockers are a cornerstone of cardiovascular treatment. Let’s break down their actions, uses, and nursing considerations to understand when and why they’re prescribed. 🔍 What Are Beta-Blockers? Beta-blockers work by blocking beta-adrenergic

826 likes

nurse meds cheat sheet i use daily

love this sheet. let me know what you want next! #nurseapproved #nursetech #nclextips #nclextopics

14 likes

A flat lay of nursing scrubs with a stethoscope, pulse oximeter, glasses, pens, and a face mask. The text overlay reads 'Nursing Meds: Insulin' and 'SWIPE FOR MORE', indicating an educational topic.

A handwritten notebook page titled 'TYPES of INSULIN' with a drawing of a syringe. A table categorizes insulin by type (Rapid, Short, Intermediate, Long), trade name, onset, peak, and duration.

Two vials of insulin are shown, one upright and one lying down. Both vials display volume and concentration information, serving as visual examples of insulin packaging.

Nursing Meds:Insulin

Insulin Basics Simplified💉 Insulin is a hormone that helps the body regulate blood sugar by moving glucose into cells for energy. For people with diabetes, insulin injections mimic this process to maintain healthy blood sugar levels. Here’s a breakdown of types of insulin: • Rapid-A

1061 likes

A person with a frustrated expression holds a prescription bottle, with text "How I deal with ADHD meds shortage" overlayed. This image introduces the topic of managing ADHD without medication.

A digital daily schedule displays activities like "Rise and Shine" and "Plan day," with a note about using a "Structure app" for a visual daily plan. This illustrates a time management tip.

A bedside cart filled with numerous books, positioned at eye level, with a handwritten note explaining it's to encourage reading habits. This shows a strategy for routine building.

adhd meds shortage

I was diagnosed with adhd recently and have been struggling to find a medicine “cocktail” as they say that works for me. Adderal was the first one that has BUT unfortunately it always seems to be out of stock with I need a refill. While this can be frustrating at time I have picked up on loads of t

301 likes

Two large glass jars are filled with chopped wild lettuce and liquid, covered with paper, indicating the start of the tincture-making process. Text overlay reads "Making a wild lettuce tincture."

A hand uses pruning shears to harvest wild lettuce stalks with large, jagged green leaves, showing the initial step of gathering the plant for the tincture.

A lush garden scene features various green plants, red flowers, and a small gnome statue, representing the natural environment where wild lettuce is harvested.

Making a wild lettuce tincture

🌿 WILD LETTUCE TINCTURE | Natural Pain & Sleep Support 🌿 Did you know there’s a natural alternative to over-the-counter pain meds growing right in the wild? Meet Wild Lettuce — also known as “opium lettuce” (but don’t worry, it contains no opiates 😉). This incredible plant has been used for

63 likes

A young child smiles in a field of orange tulips, wearing a 'non-toxic' t-shirt. Text overlay reads 'Non Toxic and natural meds for allergies Holistic RN Edition'.

This image advises to 'ditch these KIDS ALLERGY MEDS', showing Children's Benadryl, Zyrtec, and Claritin. Below each, a list of 'Inactive Ingredients' is displayed.

The image presents 'KIDS ALLERGY RELIEF SWAPS', featuring various natural and non-toxic alternatives for children's allergy relief, including Genexa, Boiron, Xlear, and other brands.

Non toxic and natural meds for allergies

#nontoxicmom #nontoxicmoms #nontoxicmomtok #nontoxicmomma #nontoxicbabyproducts #nontoxicbabyregistry #nontoxicbaby #crunchymoms #crunchymom #crunchymomtok #crunchymomsbelike #crunchymomsunite #crunchymomsclub #crunchymomsoftiktok #crunchymomlife #naturalremedy #nat

35 likes

✨ Meds Every Nurse Should Know

When I was a brand-new nurse, I used to stare at my med list like it was a foreign language. One of my preceptors told me, “You don’t need to know everything, just understand the big groups.” And she was right. Once I learned these three categories, the rest finally started making sense. 💧 1️⃣ I

272 likes

A hand holds an orange prescription bottle filled with yellow pills, with a label showing prescription details. An overlay asks, 'What's the best anxiety medication that actually worked for you?' The background is a bathroom counter with various items.

I’ve never taken anxiety meds before

I got diagnosed with anxiety when I was 12, now I’m almost 22. Some days are way easier than others, and it’s definitely gotten better over time. I can leave the house alone now, which I never could before, and I socialize in ways I used to only dream of. But I still struggle with so much. Small

241 likes

Two bottles of liquid dietary supplements are shown. One is a dark bottle labeled as a bronchial syrup, and the other is a white bottle labeled as a honey syrup with plant extracts. Overlay text indicates they are for respiratory and lung support.

A close-up of a supplement facts label from a honey syrup bottle. It lists ingredients like propolis, elder flower, mullein, eucalyptus, and peppermint. Text on the image highlights ingredients for respiratory support.

A close-up of a supplement facts label from a bronchial syrup bottle. It details ingredients such as wild cherry bark, licorice root, slippery elm bark, and peppermint leaf. Text on the image emphasizes ingredients for respiratory wellness.

Natural Cough Meds That Actually Work

Take a dive into the natural world with me 🌱 🪴 🍯 this Broncolin Honey Syrup 🍯 with proplis & plant extracts is a GAME CHANGER & it’s only $8.00 at Walmart within 20 minutes you will be coughing up mucus from your chest and lungs guaranteed and that’s bc of the “Mullein” ingredient wh

66 likes

Lower respiratory meds

Pharmacology notes!

11 likes

How I Reset My Hormones (No meds)

These 3 daily habits helped me rebalance my hormones and feel more emotionally stable—without any harsh treatments. Anyone else trying to sync with their natural rhythm? #hormonebalance #naturalreset #runica #pcoslifestyle #wellnesstips

9 likes

An outdoor scene with a building, grass, and sky, overlaid with red 'X' marks and a text box stating, "I don't believe in anxiety meds and I never will!!!"

An outdoor patio with tables, chairs, and an umbrella, featuring a pink text box describing lifestyle choices like breathing exercises, meditation, and walks to manage anxiety.

A field of tall plants under a cloudy sky, with a pink text box explaining the author's holistic upbringing and continued disbelief in anxiety medications.

Do you take meds for your anxiety? Ur experience?

For as long as I can remember, I have never believed in anxiety meds! And here’s why… My parents grew up in southeast Europe where there are lots of challenges, stigmas, lack of resources and insufficient information surrounding mental health. Because of that, my parents have instilled into me that

180 likes

A full human skeleton model stands upright, with text overlayed that reads "EVERY medical Students Camera roll" and "Lemon8 @sweetsunriseee".

A colorful anatomical model of a human cranium, separated into two halves, displays internal structures with labels A, B, C, D, E. Text reads "The cranium".

Multiple individual models of human vertebrae are arranged on a blue tray, with text overlayed that reads "The vertebrae".

Meds students camera be like ..

Disected Cat Trigger Warning last picture ‼️ #medicalstudent #nursing #skeleton #anatomyandphysiology #medicalschool

112 likes

A woman in a white tank top and blue cap poses on a mountain trail, with text overlay "Supplements For The ADHD" and stars. Mountains and trees are in the background.

Beyond Meds: Unmasking Supplements for ADHD WINS

Hey ADHD Babes, Let’s talk real for a second – managing ADHD can be a not so fun rollercoaster. Here are three supplements that might just add a little extra oomph to your toolkit. 📌 I’ll go into depth and deeper research in the next few posts about these supplements! 1. Omega-3 Fatty Aci

103 likes

Reminder to take your meds

I posted this over a year ago and wanted to share it again! I hear from so many of you that you that this take your meds design helps you to remember to take your meds. I made it in mini size to fit on your phones and a magnet as well. #takeyourmeds #stickers #stationery

1359 likes

How I deal with headaches without pain meds🤍

I get frequent headaches. Just like any pain it’s not something you can get used to, but something you have to learn how to work with and minimize. I noticed when I don’t drink enough water throughout the day, I get headaches, also when I’m stressed and tense. There are different types of headaches

120 likes

A scenic image of green, tree-covered mountains under a blue sky, with a road and a white pickup truck in the foreground. Overlay text in yellow reads "Remember To Take Your Meds," serving as a reminder for daily medication. Lemon8 branding is also visible.

Meds Reminder 🫶🏼

Good morning from the Appalachian Mountains of Tennessee! 🌞 This is your reminder to take your daily dose of medication as prescribed by your provider. I’ve been making big changes to take care of myself and remembering to take my meds is the first step of my self care routine. Your meds are

12 likes

✨✨Herbal Tea Meds..

Ancestral Herbs 🌿 ♥️ ❤️ 💖 Turmeric The primary active compound in turmeric, curcumin, is responsible for most of its benefits. * Anti-inflammatory: Turmeric is widely recognized for its powerful anti-inflammatory properties, which may help manage conditions like arthritis. * Antioxidant: It&

37 likes

My daily meds 💊

I was diagnosed with ADHD last year so I gave medication a try and it has been helpful especially with work. Side note: I always thought what I went through was normal… until my psychiatrist told me it wasn’t. Therapists and old psychiatrists over the years always focused on my anxiety and depressi

178 likes

meds won’t fix this part of adhd

link is in bio 🤍 last chance for bonus #adhd #brainfog #nervoussystemregulation

8 likes

Best trick for relieving nausea without meds

You can also drink clear & cold liquids like Ginger ale, apple juice, broth or tea Suck on lemon drops Eat small frequent meals. Like crackers, toast or plain yogurt Inhale lavender or peppermint oil Acupressure, firm pressure in a circular motion Any other tips you can think o

29 likes

A glass teapot and cup of herbal tea on a wooden tray, surrounded by dried herbs. Text reads 'START YOUR Herbal Healing Journey SWIPE', inviting viewers to explore herbal remedies.

A green book titled 'HERBAL REMEDIES For COLD & FLU SYMPTOMS' by J. R. Fuller, surrounded by fresh herbs. Text highlights it's 'WRITTEN BY A CERTIFIED HOLISTIC HEALTH PRACTITIONER' and teaches about herbs and DIY remedies.

A green book 'HERBAL REMEDIES For COLD & FLU SYMPTOMS' by J. R. Fuller, with a stack of books behind it, surrounded by herbs. Text encourages users to 'SAVE MONEY... MAKE YOUR OWN!' and notes 'LINK IS IN DESCRIPTION'.

🌿Herbal Healing Book

✨️ Start your Herbal Healing Journey today!! ⬇️ 👩🏽‍⚕️📚Learn from A Certified Holistic Practitioner! Want to start but dont know how? Here is how.. 1. Order this book from Amazon✅️ .....& thats literally it!! 👀A one time buy can get you... ✨️ 15+ herbal remedies for cold/flu sy

10 likes

Take your meds, please!

Another day, another chance to take your daily dose(s) of medication as prescribed by your doctor! Taking your medication is so important. Whether you utilize medicine to cope with mental health issues, to control a physical ailment or disease, or if you’re just on some rounds of antibiotics to

12 likes

See more