Peace of mind is the gift that lasts all year.🎄@Bark helps me protect my kids online without hovering. #parenting #kidsphone #digitalsafety #parentinginatechworld

Only one benz0 (t•e•m•a•z•e•p•a•m) is FDA-approved for insomnia — and even that one isn’t risk-free. Meds like X•a•n•a•x, A•t•i•v•a•n, K•l•o•n•o•p•i•n, and V•a•l•i•u•m are in the class called benz0s, and long-term use at night can actually make sleep worse over time. They can cause dependence, m

Parents: here’s the part of online safety nobody warns you about👇 #digitalsafety #parentsofteens #doctor #parentsoftiktok #safetechforkids @Bark

Don’t let the first time you learn about these problems be a knock on your door. Kids and parents are navigating a dangerous time, potentially in the dark. Let the BARK phone help turn on the lights. @Bark #digitalsafety #parenting #parentinginatechworld #parentsoftiktok

Don’t let the first time you learn about these problems be a knock on your door. Kids and parents are navigating a dangerous time, potentially in the dark. Let the BARK phone turn on the lights. @Bark #digitalsafety #parenting #parentinginatechworld #parentsoftiktok

Healthy tech habits are just as important as healthy diets, friendships and sleep patterns. Let @Bark help! #addiction #doctor #digitalsafety #parents #healthyhabits

Addiction isolates people, steals what matters the most to them, and tears families apart. By the time you realize you have it, it is already winning. And it can happen to anyone. That’s why education matters. Knowing your own risk factors, what’s out there, and how it affects you is the best way t

Kids’ phones are like slot machines for the brain. MRI studies show the same reward circuits light up, the ones tied to craving and habit. That’s why helping our kids build healthy tech habits early with tools like @Bark is just as important as teaching them healthy food habits at home! #addiction

Kids’ phones are like slot machines for the brain. MRI studies show the same reward circuits light up, the ones tied to craving and habit. That’s why helping our kids build healthy tech habits early with tools like @Bark is just as important as teaching them healthy food habits at home. #addiction

COMMENT if you agree: Addiction doesn’t discriminate: it can happen to anyone, in any family, at any time. September is National Recovery Month, and as a physician and advocate, I’m here to remind you that kindness and compassion save lives. Judgment never helps, but compassion can change everythin

Replying to @ty lear aujarro ✨ My undergrad honors thesis was in chemistry, so forgive me while I geek out a little… but I love this stuff. Here are 5 quick science-y reasons why B ≠ A: 1️⃣ Halogen swap → In B, a chlorine atom is replaced by bromine. Bromine is about twice the mass of chlorine,

Addiction works HARD to deceive us —we have to work HARDER to see the truth. You are NOT alone. Across the U.S., nearly 29 million people are in recovery, and a strong, motivated community welcomes you with open arms. Tap into it. Find your people. Comment below to connect with eachother or Call th

Addiction can tear lives apart — but it doesn’t have to be your story. Knowing the risks, understanding your own vulnerability, and making small, intentional choices can protect everything you care about. The path to prevention is powerful, and it starts before the first step toward danger. Your fu

If you think addiction is just about willpower, it’s time for a reality check. Addiction is a disease — not a moral failing. Just like diabetes, high blood pressure, obesity, certain cancers, kidney failure, and even stroke, addiction is influenced by the choices we make and the bodies and brain

Let’s get this straight: taking buprenorphine or methadone as prescribed, under the care of a doctor, is not the same as being addicted to it. Addiction is defined by loss of control over use of something, compulsive use of it, and harm resulting from it. Recovery is defined by healing, stabilit

Replying to @Mickey accounts like mine that bring accurate education often get blocked or taken down, so please help us share accurate information by reposting this🙏 @Killer Bee Tactical #education #clickbait #fakenews #medicine #narcan

💉Did you know methadone isn’t just for addiction recovery? it’s also an amazing pain medication! As an anesthesiologist and addiction medicine doc, I’ve used IV methadone in the OR to help control surgical pain—and it actually reduces the need for pain meds after surgery. 👩‍⚕️⚖️ It’s a powerf

Replying to @thebettersarah Someone called me out for using the phrase “drvgs of abuse”… and honestly? They had a great point. 👀 I already knew what it means in medicine—but I hadn’t fully considered why it can feel so loaded or hurtful to others. I agree that alot of traditional medical terminolo

🚨 Just dropped! I joined the “Parenting in a Tech World” Podcast with @Bark to talk about how parents can get ahead of addiction by having honest, informed convos early. What’s changed since we were kids, what to say (and how!), and why it matters now more than ever. 🎧 Give it a listen! 👉 on

You can’t outrun addiction. But you can get help. 🛑 Here are the top 5 reasons to stop running and start healing: 1. You’re exhausted. Keeping it all together is draining. Recovery gives you rest—real rest. 2. You want your life back. Your goals, your relationships, your peace—it’s not to