I was curious as to how well my 6 weeks old vision is and it’s not as far as I thought! Right now he can only see about 12 inches away from his face and colors aren’t great yet. He follows light that’s further away but can’t focus on them. He crosses his eyes too when he tries to focus on thing

For the longest time I thought I was the only one that experienced all sorts of skin issues and then I grew to realize that it is one of the main things we all have it come. We are all different, we are all unique and the best part we ALL have bumps, acne, marks, scars, whatever it might be. Th

#embracevulnerbility #springreset #healthyhabits #lemon8challenge

this is deeper than rock-climbing. it’s mainly about trusting & soaring new heights. i have a fear of trusting ppl & things. mainly due to me not wanting to feel the pain that may come from betrayal. i went rock-climbing to help with that. basically having to trust the rope while cl

#avoidant #vulnerbility #embracevulnerability #attachment #aware @andrea35reiss

I know how challenging it can be to wake up early for the gym when you have a million things on your plate. But remember, taking care of yourself is just as important as taking care of your family. When you prioritize your health and well-being, you're setting a powerful example for your childr

if going places alone is fairly new to you, I am SO excited for you. it’s absolutely liberating to go wherever you want, whenever you want, spend as much time as you want there, choose restaurants / destinations / stores on your own bucket list, etc. I love my friends and family but I highly va

I’m Black, Mexican, and Filipino. My dad’s parents weren’t born in the U.S., so growing up, I was surrounded by Black American culture, Mexican culture and Filipino culture and of course American culture. Sometimes I think about how different the dynamics are between my mom’s side and my dad’s s

the MOST important thing you can do for yourself today is show up!! intentionally, purposefully, kindly, and consistently 💖 there are soooo many ways we can do that, but i think these are the three we tend to need the most if you’re feeling lost, stagnant, unmotivated, dissociated, frustrated, o

No but honestly it was no water before the ride, ( I know, I don’t want to cramp up ), praying, and pacing. Pacing yourself is sooo important when exercising. So please if you know you have a limit before you get tired, reach the limit, take a break and repeat. You can be the overachiever and keep

I’m a die hard Star Wars fan and so my favorite part of Disney World is Galaxy’s Edge. One of my favorite things that I didn’t mention was the blue and green milk. It’s delicious and you can spike it too if you want. They make it out of rice milk and flavor according to what color you get. Defi

Hello everyone! Here’s some glow-up tips to embrace your femininity! Please, please, please! Do NOT underestimate yourself, you’re gorgeous, amazing, and soo beautiful! Inside and out, I hope this post makes you realize that, and more! xx I hope it’s so useful for you guys! Perfect for back to scho

#embracevulnerbility #relationshipadvice101 #lemon8partner #boyfriend #girlfriend

I’ve been really really bad at time managing. I find it exhausting to keep up with assignments while also being president of my club at school. I get email anxiety, so I push off from replying back. I also have to send out emails as president to club members and other club organization leaders 😵‍💫

. . Confidence looks beautiful on me. 💋 #travelwithme2024 #fypシ #viral

This is a method I’ve used before to help bring me back to reality. It is important to understand that all methods may not work for everyone, but being able to have resources available and support can help aid this process so much. I hope 🤞🏽 you know you are not alone. If anyone has anxiety, pls fe