✨I eat two of these for breakfast Monday-Friday every week, they are high in protein and keep me feeling satisfied well into lunch time! #highproteinbreakfastideas #bodytransformation #healthylifestyle #foodprepping

Hello lemon8, my name is Denise! A little bit about me: ~I am a mom of 3 ~I am a wife ~I am a women of God ~I work outside of the home ~I started my health and wellness journey both physical and mental in November of 2022 when I had the VSG ~I have lost 150 pounds ~Since starting t