For 23 years, I lived inside a body that felt like it was breaking down. Doctors told me there was no cure. No answers. No hope. I started to die and my body shut down little by little, slowly turning off. Years of searching. Researching. Trying to survive. And now… I’m holding the f

Most people are creating content without understanding what actually controls attention. That’s why they post for years and never grow. They think more consistency = growth better editing = growth more hashtags = growth But the internet doesn’t reward effort. It rewards behavior.

I never bought a course or hired a coach to learn marketing… I learned B2B by being told “There are no expectations you will succeed or fail. Now is this proposal approved to go to NIKE?” (I had 0 experience but succeeded helped win 54 mill) I learned B2C by randomly getting a job for a celeb

This is the real reason you aren’t getting buyers on your website. It’s not obvious, which is why most people miss it. From the outside, everything looks like it should be working. The product is there, the site is built, and people are visiting. But when someone actually lands on the page and e

One thing I love about my cousins here in the south is they have these holidays they made up and have celebrated for 200 years. I cut off the date and location but this was the invite

Trying to not worry

So since most here are following because of my recipes I might as well share another one. This is my lunch today. It’s baked chicken with herbs d providence, rice noodles and I cheated I got Primiavera Mistura fire roasted vegetables from Costco. They already have spices and no sugar or anything

What prize should I give out when I reach 10,000 followers? As I almost hit 10,000 folllowers over here for a recipe I posted I thought I’d do a giveaway. But it’s got to be something you’d like so let me know what you would prefer: Gift card My anti-aging serum A bundle of gifts A

How to market any business… When you start a business you are an expert in that business but to market it is another thing. You try to post, run ads, share blogs and do all the things you are told to do and crickets. Running a marketing agency I see this daily. So here are a few tips t

So proud to add this on my website today and excited to add more to the list. Serving store owners has been the favorite so moved my niche to focus on them. Made sense since that’s where my personal success has been. #store #lemon8careers #storeowner

Here is a snap shot of the app I have been building. What you see are free guides to learn how to monetize social and grow it. I also have some advanced courses, chat rooms and will be running challenges. It’s focused on those who either are influencers want to be or want to just make money on s

I lost the love of my life on Jan 29 at about 4am. She was suffering heart failure and I had to let her go to heaven. I know she is in a better place but I miss her hugs. I miss everything about her. I don’t know how to live without her at all. She was my reason for everything. I do feel

Most people think social media growth comes from being the smartest person in the room. Better tips. Better advice. Better information. But information doesn’t build connection, it builds distance. So the more you post the more you push your ideal buyers away. What actually grows accou

Well it’s been a full year since I started this recovery journey. When I started I was dying with no known cure or diagnosis just “you are dying”. I started on Chinese medicine and started documenting my symptoms and journey. By April I could tell recovery stalled. I then did deep research and

There was a moment in my life when I realized something hard but freeing: I couldn’t build a better future while staying emotionally loyal to my past. Healing didn’t come from waiting for circumstances to change. It came from deciding that my commitment to what was possible had to be stronge

Today I decided to stop living by the label of my age and never mention it again. I want to connect with people who have: -Done inner work -Aren’t locked into rigid scripts -Value EQ & presence - Building a future not defending a past identity - Inner Regulated - Self directed - Don