Sunday brunch at home to dinner at work 🤍 Brunch ✨ A 2 egg omelette with spinach & sriracha, sourdough topped with avocado, tomato & everything bagel seasoning, Greek yoghurt with honey & blueberries and a cup of glow tea. Dinner 🥗✨ My homemade bang bang chicken salad Simple

Full day of eating while losing weight & still enjoying my food 🤍 Breakfast: Greek yogurt with honey, homemade granola, banana, blueberries & a drizzle of dark chocolate ✨ Lunch: Sourdough, a bed of baby spinach with my homemade spicy egg filling 🥚🌶️ Dinner: Burrito bowl with lettu

If there’s a bite missing… just know it was too good to wait 🫶🏼 Some meals are just too good to sit there while you try to get the perfect photo first. Real life, real food, and absolutely worth the first bite #reallifemoments #weightlossjourney #midlifeglowup #ittastesasgoodasitloo

Creamy, high-protein egg filling with a little kick 🥚✨ Simple ingredients, big flavour — this is my go-to for quick lunches when I want something filling but still fresh. Low fat cream cheese, red onion and a touch of sriracha make all the difference. Serves 3 to 4 ❤️ 5 boiled eggs ❤️3 tb

Starting the day slow and intentional — lemon water, chia pudding, berries, and granola. It’s more than breakfast; it’s how I ground myself before the day begins. Hydration, fibre, and a little sweetness for the soul 🤍 #healthybreakfast #lemon8lifestyle #wellnessjourney #glowfromwithin

The kind of nourishment money can’t buy! Peace, stillness and colour - feeding the soul before the world wakes up ✨🌅 #soulfood #morningvibes #scottishsky #lemon8daily #sunrisemagic