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Breakfast for champions 🏆🩷
🍞 Protein French Toast Mix ½ cup egg whites, 2 tbsp sugar-free creamer, 2 tbsp almond milk, ½ scoop vanilla protein powder, 4 Splendas, 1 tbsp sugar-free syrup, cinnamon + a pinch of nutmeg. Dip 2 slices of wheat bread in the mixture and cook on low until golden brown on both sides. 🥄 Topp
𝐀𝐋𝐀𝐘𝐍𝐀 𝐂𝐇É𝐑𝐈

𝐀𝐋𝐀𝐘𝐍𝐀 𝐂𝐇É𝐑𝐈

22 likes

Protein Broccoli Alfredo Pasta🥦🧀
#proteinpasta #proteinpastarecipes #healthyfood #healthyrecipeideas #healthymealideas
𝐀𝐋𝐀𝐘𝐍𝐀 𝐂𝐇É𝐑𝐈

𝐀𝐋𝐀𝐘𝐍𝐀 𝐂𝐇É𝐑𝐈

562 likes

Lemon garlic shrimp, zucchini & pepper dish🫑🥒🍋
Low cal and low carb! (Excluding the side of diced potatoes) #lowcaloriemeals #lowcarbdiet #healthyrecipes #shrimprecipe #zucchini
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𝐀𝐋𝐀𝐘𝐍𝐀 𝐂𝐇É𝐑𝐈

4 likes

✨Meals I’ve cooked for my gym rat boyfriend & I🫶✨🥗🥙🍝🍽️
Who says eating healthy has to be boring? Recipes upon request! #mealsmyboyfriendloves #dinnerinspo #Recipe #foodinspo #healthyrecipes
𝐀𝐋𝐀𝐘𝐍𝐀 𝐂𝐇É𝐑𝐈

𝐀𝐋𝐀𝐘𝐍𝐀 𝐂𝐇É𝐑𝐈

60 likes

𝐀𝐋𝐀𝐘𝐍𝐀 𝐂𝐇É𝐑𝐈
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𝐀𝐋𝐀𝐘𝐍𝐀 𝐂𝐇É𝐑𝐈

I love to cook, exercise, travel, beauty, and I love God. BHS, BSN, RN