After completed my 90 day journey of walking 3 miles a day! I will be incorporating strength training, calorie deficit and still walking 3 miles a day. My current weight is 189.6 and goal weight is 189.6. I’m down 11 lbs since September! Let’s get it! #goalweight #decembergoals #strengthtraini

SW: 200.4lbs CW: 189.6 GW:170lbs #facefat #weightlossandfatloss #doublechin #weightlosssurgery

Sept 1st, I started walking 3 miles a day. I didn’t make any major changes to my diet and no other workouts included, just walking. I’m down 11lbs! I still have some work to do, but small wins are still wins! I want to get down to 170. Gonna be incorporating some strength training to get better res

Walking is a great and easy way to stay active! #letsgo #walkingfitness #getupandglow #40s #motivationforwomen

#walkingoutfit #walkingonsunshine #walkin #selfmotivated #supportoneanother

September 1st I started walking 1hr a day. Current weight 200 lbs Goal Weight 170 lbs #walkingforweightloss #walkingofftheweight #bodytransformation #fyp #walkingforfatloss

#stayfocus #stayfocused #stayfocusedonyourself

#makeup #sprinklesprinkle #Makeuplook