So easy & delicious! 23g protein 275cal 2 real good chicken strips 1/4 cup pancake mix top with sugar free syrup or fruit! to make waffle add pancake mix, water, & egg whites. put in waffle maker and boom #chickenandwaffles #highprotein #lowcal #easyrecipes

so so yummy!! #springbreak #healthylifestyle2024 #sonic