I swear this is my canon event #curly #finehair #curlygirljourney #curlycommunity #relatable

If you feel lost or even defeated in yoga class, let this be your sign that it gets easier. One of the reasons I love yoga so much is because I can literally feel the progression over time and how much more fluid my movements are. It's also gotten easier to hold my own bodyweight. With consi

One thing about me & my hubby.. we gonna make sure we find somewhere to get a sweat in & I love that about us. Even on vacation, we try to stick to some sort of routine. Do you like to work out while on vacation or do you see it as pure relaxation time? Personally, I feel it helps us sta

Currently screaming, crying, throwing up chile 🥲 Here’s to my healthier hair journey though. PCOS & thyroid issues are doing a number on me. Anybody have a success story to share with ya girllll 👀 • • #minitwists #naturalhair #twists #finehair #pcosproblems

It would just be this on repeat for 50 minutes 🤣🤣🤣🤣 • • #fairy #fairycore #cycle #funny #funnyvideos

Imagine you can’t wait to be grown & this what you at home doing 🤣🤣🤣😭 #unfiltered #funny #fairycore #fairy #Lemon8Diary

Stop waiting for the perfect moment and stop giving it so much thought. Any movement is good movement. Stop being fooled into thinking you have to go at it a specific way. Once you try anything consistently, you will get better. Share this with someone who may need the encouragement. #movement

Honestly, if anyone were to ask, I feel like l'm at my prime right now. Don't be fooled into thinking your 30s are old. It's your 20s with more stability, more money, & probably a healthier lifestyle 🤸🏽‍♀️🙌🏽 #thenandnow #30s #20s #Lemon8Diary #thirtyandthriving

IYKYK that food truck life/working with your spouse ain’t for the weak! Thankfully we met at work so we already know the deal 🤣🤣 Who can relate? #lemon8creator #funny #relatable #couples #marriedcouple

Damn near 10 years in this thang is CRAZY. We just getting better with age if I do say so myself 💁🏽‍♀️🤸🏽‍♀️ I say this on here all the time, but we really been out here doing this from scratch & just figuring it out as we go. When we met, we had both recently moved to TX (separately) with no

For so long, I’ve played small. I waited... Waited to feel ‘ready.’ Waited to be ‘good enough.’ Waited for the world to tell me it was okay to take up space. But the truth is, that permission slip was never coming—because I had to write it myself.📝 💫So HERE I AM 💫 No longer the supporting ch

Take this as your sign to TRY that scary or intimidating thing. I feel like this version of my fitness journey is so personal because I’m challenging myself to get out of my shell.. not just physically, but mentally as well. I think that’s why I’ve been enjoying spin SO much. I can see/feel the end

This is my realistic progress from Jan to now. It probably doesn’t look like it to most, but this is an 11lb difference which has me averaging about 4lbs per month.. not bad .. especially for a girl who ain’t afraid to indulge 😜🤣 Let this be your sign that slow progress is still progress & k

Looking back on our journey, it’s crazy to be here. We have been through all stages/sizes together as a pair, but this right here is my favorite 🤗. Both of us chasing a healthier/more active lifestyle and prioritizing movement throughout our day. Being disciplined on your health/wellness journe

Looking through my camera roll always reminds me how far l’ve come.. especially on those hard body image days. It also makes me feel bada$$ because I proved to myself I can do the hard things through consistently trying. Love it here 🤗🥰 • • • #beforeandafterweightloss #weightlossstory

🤣🤣🤣 I literally can’t help myself #silkpressseason #naturalhairvibes #lemon8beauty

All of 2024 | was in a mental & physical slump with my fitness journey. I got complacent & just overall didn’t have the motivation in the gym like I used to. Finally in November/December (after officially being diagnosed with PCOS), I got out of my comfort zone & decided to switch thing

There’s something so exhilarating about finding out new things about yourself in adulthood that brings back a child-like spark.. like the person you were before society & the outside opinions of others forced you to believe otherwise. The carefree kid who just wanted to play & try/learn new

Heavy on the PRIVILEGE! That AND finding a sustainable plan you can stick to! Results don’t happen overnight & if you really want to make a change, you’ve GOT to be consistent. If your plan isn’t sustainable, then you will ultimately fall back into the same habits that got you at square one

Moms, I know it can be so exhausting trying to find the time to workout amongst all the other things/hats we have to wear. Don’t overcomplicate your fitness journey. Some days that looks like going to the gym & some days well.. that looks like getting a quick workout in the living room or garag