No long run for me this week. My recovery week has turned into recovery from sickness week. 3 days of forced rest… and hopefully next week I’m back. Rest use to scare me but now I know it’s the fastest way to getting better- I’m not going to loose where I was at if I don’t do a long run this we

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Zone 5 🤝 me running. And that is why I can’t zone 2 run… my heart rate is always high. Believe or not I wasn’t feeling it… #running #marathontraining #womenwhorun #goldcoastmarathon #humour

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Girlhood and the @Gold Coast Marathon 💅💜🙋‍♀️ So much girl power this weekend… absolutely buzzing seeing so many girls making their running dreams come true! Go the girl! #running #womenwhorun #goldcoastmarathon #girlpower #beattheboys

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That’s a wrap… @gold Coast marathon you were what dreams are made of. I did not think getting a PB in my 40’s was on my bingo card… I really thought my best running days were behind me. Then to get a Guiness World record with Lucy and showing that you keep showing up magic can happen. T

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Stay tuned 💅😆 It would involve a lot of whining about the long runs, how much we hate gels and discovering interval training. Oh and I guess the positive message that when your best friend backs you, magic happens. The Guinness record we went for is: Fastest half marathon by a set of twins (

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I’ve never been so proud of us 🥹 When Lucy said let’s run for a record and raise a ton of money for charity… I said sign us up! That was hard. Lucy said it was harder than giving birth… we gave it everything and we did it!!!! Thanks to @LSKD for the fit (and @Nike Australia for the speedy shoes)

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Tips for the girls running @goldcoastmarathon… it’s time to celebrate all the hard work you did to get to start line and make your run a vibe. I’ve done the full marathon and the half- yes it’s hard but it’s also memorable and magic! I’m running the half this time and have the finish line i

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How far would you go to motivate yourself to get a running PB? Three weeks is enough to make me miss margs… so, I decided promising myself a margarita at the finish line was one way of pushing myself on the course to chase down the finish line… what would you do? #marathontraining #motiv

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Well that’s what I’m trying to do… Focus on the carbs + rest and less on the spiralling emotionally during this taper… my friend once wisely asked me: what if it all goes the right way and you pull this off… why not? Why bet against yourself with worry? I’ve psyched myself out before and this t

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Chafe anyone? 😩 introducing the NikeSKIMS Harness Waistpack. I’m not sure it’s for me… would you wear it? #running #activewear #nikeskims #marathontraining #runningfashion *I lost the tag for the creator I used- but she rocks it!

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Part2: I hate run clubs…. Can my mind be changed? First I run them, then I rate them. (I’ll be doing at least 5 clubs) Come along for the ride. Run club: Workout Wednesday by @TCS Sydney Marathon with coach Ben Lucas. I’m running Sydney Marathon so I figured why not kick this off with thei

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Yes my running shoes got soggy… What did I use for a towel? My sweaty running top… I then arrived at work where I had a towel and a change of clothes waiting… I’m tempted to make this a thing. I felt really alive doing it and it broke up my run to give it something new. Would you jump into the

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Why am I like this? What are your last min race buys? Me: @LSKD race outfit @Nike Australia shoes @Shokz audio maurten gels And Amazon for race whimsy! #running #racedayoutfit #fitcheck #marathontraining #halfmarathon

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I hate run clubs… but I’m seeing if I can change my mind. Cause my reasons are all pretty silly. Welcome to: First we run it. Then we rate it. Where I try out 5 run clubs around Sydney and see if immersion changes my mind, what I learn about the Sydney run club scene and can I find a run club t

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Ouch! The running girls get it… 😣 No shade on Katie Holmes… girl is a legit marathon runner! Also, I personally ran my first marathon in a underwire bra… so my point really is about buying a sports bra and not suffering! Honestly the comfort from being supported is a must-have if you maratho

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Starting a new female exercise trend… we go for a long run and then meet up for a recovery coastal cocktail (with pizza and chips). Anyone in the club? #marathontraining #runningtrends #running #sydneylife #runningmotivation

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Running on Global Running Day… groundbreaking! But seriously it’s fun as a runner to have a day for running. My wish is we see another year where more females join the start line at races! #running #marathontraining #globalrunningday #womenwhorun #runningmotivation

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A lack of oxygen to my brain post long run makes me think on random topics… thoughts? #dietcoke #cokezero #longrun #marathontraining #running

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I keep signing up again and again… anyone else? #marathontraining #running #sydneymarathon #sydney #womenrunning

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Yes I had a crappy day… but also I’d probably feel worse if I didn’t flood my body with house music and endorphins. In 5 years time today will hopefully be the start of something for me and a redirection rather than a fail. Thank goodness for running #marathontraining #running #sydneymarathon

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Alice the relatable runner