Help! What’s your method on using these??

I need your help!

I have straight thick hair little frizzy.

Since I’m home more often I want to do something easy for my hair and not just throw it up in a clip. Give my boyfriends a little something to look at.

I was reading to dry your hair put them in-sleep in them.

I tried using the one long rod kind a few years back and what a disaster.

Please, all the tips would be appreciated. Lately I’ve been down and trying to look better to feel better.

Thanks in advance 🩷

Any advice helps!!💰Price:

#heatlesscurls #thickhair#lemon8creator #beautyfinds#lemon8challenge

2024/11/18 Edited to

... Read moreIf you're struggling to manage thick, frizzy hair, the satin-wrapped flexi rods are your new best friend for creating heatless curls. These rods are not only designed for comfort but also provide a protective way to style your hair without the damage that heat can cause. To use them effectively, section your hair into manageable parts, wrap it around the rod, and secure it. You can leave them in overnight for best results, ensuring you wake up with stunning, bouncy curls. This technique is perfect for anyone looking to add some flair to their hair while keeping it healthy. Moreover, consider incorporating a light styling cream or serum to help control frizz before you wrap your hair. This will keep your curls looking polished and defined. For those with thick hair, make sure your sections aren’t too thick; smaller sections will help the rods grip better and the curls to form more tightly. With these tips, you’ll not only look great but also feel confident in your hairstyle. Don't forget to experiment with various sizes of rods to achieve your desired curl pattern. Healthy, beautiful hair is achievable without heat—give it a try!

Related posts

Romanticize studying with these 4 aesthetics☕📚
1. 💬 WORDS OF AFFIRMATION If hearing encouragement motivates you, turn your study sessions into a pep talk. Try saying “I got this” before starting, or record little voice notes hyping yourself up for tough topics. Sticky notes with motivating words or a friend who reminds you how smart you are ca
emilie.studygram

emilie.studygram

2506 likes

An open Bible with highlighted passages and a pink pen, overlaid with the text "Using the S.O.A.P Method to read Scripture." The image also shows a leopard print background and a spiral notebook.
A spiral notebook page with "Soap Method" written at the top, followed by "S= Scripture" and "Exodus 16-18." A Bible reading plan is visible on the adjacent page.
A spiral notebook page detailing the S.O.A.P method. It shows "S= Scripture" (Exodus 16-18) and "O= Observations" with bullet points about God's promises, rest, and using others.
Using the S.O.A.P Method to read Scripture
S= scripture 💕 write down the verses or chapters you are going to read O= observation 💕 what stuck out to while reading. Where did you see God at work? A= application 💕 how can you apply what you read to your life? P= prayer 💕 have a conversation with God #Lemon8 #bible #scripture
Olivia Coffey

Olivia Coffey

7303 likes

A handwritten note in a notebook titled "The 5 finger PRAYER" dated May 28. It outlines a prayer method: Thumb for family/friends, Pointer for guides/leaders, Middle for guidance, Ring for the sick/struggling, and Pinkie for those farthest away. It concludes with praying for oneself.
HOW TO PRAY 🙏🏽 using the 5 finger method
i hope this helps you guys!! it definitely helped me focus on these things while praying #praying #godlovesyou #jesusloveyou #lahairstylist #prayermethod
MsP💸

MsP💸

567 likes

my study method for As in math🫶✨
I’ve heard so many people say there’s no good way to study for math courses, either you know the information or you don’t… that’s not true! I have used this method for all my math classes from algebra 1 up to calculus 3 and differential equations I go to ALL of my lectures and take detailed n
reagan

reagan

1467 likes

A collage of groceries including watermelons, green grapes, romaine lettuce, and chicken pieces, with overlay text about cooking with a $63 Aldi haul using the 5-4-3-2-1 grocery method.
A meal planning template titled 'The Nurtured Plate' outlining the 5-4-3-2-1 grocery planning system with categories for fruits, vegetables, proteins, grains, and a fun item, alongside a weekly meal plan.
A meal featuring balsamic soy chicken and white rice on a plate, accompanied by a bowl of carrot miso soup, with a rice cooker in the background.
Easy Meal ideas - using The 54321 grocery method 🌿
5 fruits 🍎 them autumn crisp grapes hit diff 4 veggies 🥦 love me some broccoli 3 proteins 🍗 need me some shmeat 2 grains 🍞 love me some carbs tbh 1 fun thing (my personal fav & weakness lol)🍪 It’s called the 5-4-3-2-1 method, and it’s literally how I plan a week of meals without standin
anna tran | toddler mommy 🌱

anna tran | toddler mommy 🌱

972 likes

A black shopping basket filled with groceries like strawberries, tomatoes, milk, and a yellow drink, illustrating the 5-4-3-2-1 grocery shopping method for weight loss and meal prep.
Text explaining the 5-4-3-2-1 method, created by chef Will Coleman to optimize grocery shopping for balanced meals. It features a photo of a man in a kitchen and a bag of oranges.
Images of five vegetables: spinach, green beans, carrots, tomatoes, and mushrooms, with text suggesting shopping at cheaper stores like Aldi and Trader Joe's.
5-4-3-2-1 grocery shopping method
The biggest hurdle to staying on track with your fitness goals isn’t the workout—it’s the kitchen. 🥦 I’ve been using the 5-4-3-2-1 grocery method to take the guesswork out of meal prep and keep my nutrition locked in without spending hours wandering the aisles. It’s a simple system to ensure you
Nikkidohicky ✨

Nikkidohicky ✨

3142 likes

S.o.a.p Bible Study Method Inspo 💡🙏🏽💕
#bible study template #notetakingbible #prayer #biblejournaling #biblequotes #bulletjournal #Lemon8PhotoStudio
✨Z✨

✨Z✨

116 likes

Financial Goals Reached Using The 50/30/20 Method
The 50/30/20 rule is a simple budgeting method that helps you manage your income by dividing it into three main categories..This method provides an easy way to balance essential spending, enjoyment, and long-term financial goals. #Lemon8 #lemon8partner #personalfinance #spendingt
Lakenya Hale

Lakenya Hale

1257 likes

✨✍🏾 STEAL THESE FREE Cornell Notes Templates 📝✨
✨ Tired of messy notes that don’t actually help you study? Let me put you on to the Cornell Method, which is a note-taking system that’s built to boost retention, organization, and YOUR GRADES 👏🏾 I’m giving you free Cornell Notes templates so you can take notes that actually work for you! 🧠 What
Margarita

Margarita

190 likes

An open wooden cabinet with various items inside, serving as the background for the text 'Declutter Using the 12-12-12 Method'. The image also includes a Lemon8 logo, a username, and decorative star and sun shapes.
Declutter Using the 12-12-12 method
🤍Here’s a fun way to declutter your home: 1. Pick a room or area each day. 2. Find 12 things to toss out. 3. Find 12 things to give to a good cause. 4. Put 12 things back in their rightful places. 5. Do this for 2 weeks. You’ll be surprised at how many items clutter your space. You’re used
Melissa💗

Melissa💗

2916 likes

Effective note-taking strategies: Cornell Method
BONUS TIPS: 📝 In the summary section: Write a brief summary of the main ideas Use your own words to reinforce understanding 🔄 Review your notes regularly: Cover the right column and try to answer the questions in the left This promotes active recall and helps identify areas for further
teal.days

teal.days

79 likes

Step-by-Step *Beginner* Friendly Bald Cap Method
#howto #wiginfluencer #stepbystep #baldcapmethod #shareyourthoughts ***************************** (POSTING PART 2 NEXT) Products Needed • Edge gel • Edgebrush • HD wig cap • Ebin melting spray • Blowdryer (on cool) • Brow razor • Foundation brush
ᴘʀᴀᴅᴀ🎀

ᴘʀᴀᴅᴀ🎀

3916 likes

A handwritten notebook page detailing the 50/30/20 budgeting method for a $4,000 bi-weekly paycheck. It shows allocations for needs ($2,000), wants ($1,200), and savings ($800), with examples for each category.
A handwritten notebook page illustrating the 50/30/20 budgeting method applied to a $4,000 paycheck, showing allocations for needs, wants, and savings with specific examples.
A planner page showing a 'Breakdown of Needs' for a budget, listing items like mortgage, electric, water, transport, and gas, totaling $2,465.
📊Budget my Paycheck with Me using the 50/30/20
📝 Budgeting a Bi-Weekly Paycheck with the 50/30/20 Method 💰 Let’s break down the 50/30/20 method using my first paycheck of August, which is $4,000. This method is a great way to manage your finances by dividing your income into three categories: 1️⃣ 50% Needs 🏠 First, allocate 50% to your e
Emmaline Powell

Emmaline Powell

837 likes

Grow a FAT A$$ Using the T.H.A.L. Method
The Thrust, Hinge, Abduction, and Lunge Method works for growing glutes because it targets all three glute muscles—gluteus maximus, gluteus medius, and gluteus minimus—through different movement patterns that activate the muscles from various angles and under different types of tension. Here’s w
Chalie_Baker

Chalie_Baker

309 likes

Priming Study Method 🧠
The priming study method is a cognitive psychology technique that involves exposing you to a stimulus (the prime) to influence your response to a subsequent stimulus (the target). This technique capitalizes on the concept of priming, where exposure to one stimulus influences the processing of a
mindofieva

mindofieva

229 likes

An open Bible with the title 'Reading Scripture using the REAP Method' overlaid, and a white arrow pointing right. The Bible shows text from Numbers 21-22.
A spiral notebook page titled 'R.E.A.P.' with the 'Read' section outlined, including questions like 'What is happening in this passage?' The word 'Read' is overlaid.
An open Bible with a pink heart-shaped sticky note containing handwritten reflections on the passage. The text 'Make notes' is overlaid on the image.
Reading Scripture using the REAP Method
You all enjoyed the post about the SOAP method so I thought we tried a different method today. READ Read and reread the passage with an open heart, asking the Holy Spirit to speak to you . EXAMINE Spend some time reflecting. APPLY Meditate on what God is saying to you and how it affects your
Olivia Coffey

Olivia Coffey

319 likes

A person with a light pink sheet mask on their face, looking upwards. Text asks "what is the SANDWICH METHOD?" and states it's a "skincare method for using actives safely."
Three skincare products are displayed on a wooden surface: a white tube, a white and red tube, and a white jar. The text explains "THE SANDWICH METHOD EXPLAINED" as a technique to reduce irritation from retinoids by layering moisturizer.
A hand holds a white tube of a calming cream. Text indicates "STEP 1: LIGHTWEIGHT MOISTURIZER" and describes it as a hydrating layer for a protective barrier, allowing active penetration.
what is the sandwich method? 🥪⭐️
have actives ever made your skin dry, flaky, or irritated? try this method 🤍 the sandwich method is a skincare technique where you layer your active ingredient between two moisturizers to reduce irritation and dryness from retinoids (without losing effectiveness) step 1: lightweight moisturiz
taylor nicole🎀

taylor nicole🎀

26 likes

A woman looks at a laptop screen with the title 'Ace Your Interview with the STAR Method' and the acronym 'Situation, Task, Action, Result' displayed. The image promotes interview preparation.
A notebook with handwritten text explains 'What is the STAR Method?' as a way to structure behavioral interview responses, providing examples like 'difficult coworker' and 'failed and how you dealt with it'.
Two notebooks and a pen illustrate 'Using the STAR Method,' detailing 'S - Situation' to set the scene and 'T - Task' to describe specific responsibilities in an interview response.
Ace your interviews with the STAR Method ⭐️💻
The STAR method is an interview technique that provides you a format you can use to answer behavioral questions, or any other question for which you plan to tell a story! 🌟 With professionalism being a huge factor in your first impression, having well organized responses and delivering them conf
hannah 💟

hannah 💟

69 likes

Step-by-Step *Beginner* Friendly Bald Cap Method 2
#howto #wiginfluencer #stepbystep #baldcapmethod #shareyourthoughts ***************************** Products Needed • Edge gel • Edgebrush • HD wig cap • Ebin melting spray • Blowdryer (on cool) • Brow razor • Foundation brush
ᴘʀᴀᴅᴀ🎀

ᴘʀᴀᴅᴀ🎀

565 likes

A woman in sunglasses and a 'MOMMIN' hat smiles at the camera on a sidewalk. Text overlay reads '3 HOOK METHOD low views? it's not you, you're probably just missing this 💗 swipe to view examples'.
A white slide titled '1. Visual Hooks (what they see immediately)' lists examples like 'Holding a toddler on your hip while making coffee' and 'A messy playroom → instant clean transition' for mom content creators.
A white slide titled '2. Text Hooks (on-screen words that make them stop)' provides examples such as 'POV: You're a mom trying to do it ALL before 9am' and 'HOW I juggle content creation + 4 kids and still pay the bills'.
3 Hook Method Explained (EVERY Mom Creator Needs These) 💗✨
Replying to @kaitlynwould here are some triple hook examples to save for mom content - but EVERY content creator should be using this method every time they post!! ESPECIALLY if you feel stuck in low views or slow growth 🫶 💡PRO TIP: if you’re ever unsure ask chatgpt but THEN MAKE IT YOUR OWN
mae alexis 🌸

mae alexis 🌸

100 likes

Stop Copying Your Textbook (Do This 5-Step Method Instead) ✍️☁️
I love romanticizing my notes, but I only do this for the topics I’m truly passionate about! Here is my step-by-step process: 1️⃣ Curate: I only pick the 10-30% of the content that really matters. 2️⃣ Expand: I use Gemini to find examples related to my specific circumstances. It even gives me vi
maritam.notes

maritam.notes

249 likes

A Notion page titled 'How to Organize your Mind Using Notion' displays a 'Progression Organization Tracker' template with sections for tasks, goals, and habits, surrounded by educational text snippets.
The image contrasts disorganized text definitions of various subjects with a clear title 'Here's how to Organize your Mind With Note Organization Using Notion' next to a structured cryptocurrency definition.
This image demonstrates organizing notes using Notion's 3-column layout. It shows the command '/3 Columns' and how definitions for subjects like Quantum Mechanics and Cryptocurrency are neatly arranged into three distinct columns.
How to Organize your Mind Using Notion
Struggle to Focus because you are trying to remember things in your Head? Listing them out in paper is a decent method to Organize this, but this method takes a lot of time that you can save Using Notion. So here’s how you can Work Smarter and Organize your Mind more Efficiently Using Notion. 📓
clearconcept

clearconcept

89 likes

A study desk with books, notes, and a tablet displaying the time, illuminated by a sunset. A hand gives a thumbs-up, with text asking 'what's the best study method?'.
A close-up of a spiral notebook with handwritten notes, some highlighted in various colors. Text overlay reads 'color-coding note? no'.
A person wearing headphones is writing in a notebook at a desk with study materials. Text overlay states 'listening to music? no'.
What’s the best study method?
#studylife #studymotivation #studytips #StudyHacks #studytok
Study Tips 📚✏️

Study Tips 📚✏️

122 likes

The Whisper Method Love Ritual
This old style whisper ritual is used to strengthen attraction, communication, and energetic connection. Using a candle, intention, and whispered affirmations, this ritual focuses your energy toward the connection you want to grow. The calmer and more certain your energy is, the stronger the wor
Ophelia Rune

Ophelia Rune

117 likes

Canva Hack - Add A Payment Method To Your Canva Website 😎
Canva Tutorial - How To Collect Payments On A Canva Website. Did you know that your Canva website can now accept payments using Stripe or PayPal? Here’s how to set it up step by step. If you missed the longer tutorial where I show you how to design a professional Canva website for FREE, c
Inuri

Inuri

18 likes

A flat lay of study essentials including a laptop, books, a tablet, and a notebook, with text overlay 'ACTIVE RECALL study method' and '4.0 GPA', indicating a guide to academic success.
A slide titled 'ACADEMICEVE Active Recall' defining active recall as a study technique for retrieving information from memory to enhance learning and strengthen retention.
A slide titled 'ACADEMICEVE How it works' explaining that active recall involves retrieving information without external cues, like using flashcards, to increase learning and retention.
Active Recall Study Method 🧠
Active recall is a study technique based on the principle of retrieval practice, which involves actively recalling information from memory rather than simply re-reading or reviewing it. The process of active recall works by engaging the brain in the act of retrieval, which strengthens memory re
mindofieva

mindofieva

285 likes

Try Elon Musk’s Time Management Method: Boost Your
Want to work smarter, not harder? Let’s take a page out of Elon Musk’s playbook! These simple, but powerful time management tips have helped him juggle multiple companies and still stay on top of his game. And guess what? They work for students like us too! Ready to Dominate Your Day Like E
StudyWithLiam

StudyWithLiam

126 likes

Bible study using the SOAP method 📖
this is from the first time I tried it and I really liked it! hopefully you can use this method in your own Bible study 💕 #christian #bible #bibleverse #biblestudy #soapmethod
Nova

Nova

17 likes

A hand holds a spiral notebook in a library, with text overlay "How I take notes for biology using the cornell method" indicating the subject and technique.
A spiral notebook on a desk shows the Cornell note-taking layout with sections for "Title," "Questions," "Answers," and "Summary," alongside pens and a pencil case.
A hand holds a spiral notebook displaying detailed handwritten biology notes on "Seedless Vascular Plants" using the Cornell method, set against a library background.
Taking notes for biology using the Cornell method!
I like to do different note taking methods as I always find them to be helpful sometimes and sometimes not. This year, I am going to use the Cornell method because I think it’s going to be helpful especially for subjects that need to be memorise. Do you have any favorite note taking methods? 🤔
Nada

Nada

149 likes

An overhead shot displays skincare products and a beauty device, illustrating a 'How to Effectively Use Retinol 3 Step Skincare Routine' using the 'sandwich method'. Products include a moisturizer, a retinol cream, and a beauty device, set against a light background with decorative items.
A hand holds a jar of moisturizer, labeled 'WATERMELON MOISTURE SOOTHING GEL CREAM'. The text explains 'Step 1: Apply a moisturizer (first layer)' after cleansing to create a buffer, minimizing direct contact between skin and retinol.
A hand holds a pink tube of 'GENTLE RETINOL CREAM'. The text describes 'step 2: Apply retinol', instructing to wait for the first moisturizer layer to settle, then apply a pea-sized amount of retinol, avoiding sensitive areas.
Sandwich Method 🥪How to use retinol effectively
💕Moisturizer helps with retinol because it minimizes the irritation and dryness often associated with retinol use. Retinol can disrupt the skin’s barrier, causing peeling, redness, or sensitivity, especially for beginners or those with dry skin. A moisturizer helps to restore hydration and protect
Mae🌷

Mae🌷

515 likes

A flat lay shows a laptop displaying a video, an open planner with a pen, and a tablet, on a white desk. Overlay text reads 'my 3-3-3 method for time management' and 'SWIPE'.
A digital slide titled 'Time management' introduces the 3-3-3 method for efficiency and productivity, asking if the viewer struggles with time management.
A digital slide titled '3 important tasks' explains focusing peak energy hours on three main tasks to maximize efficiency and achieve goals.
My 3-3-3 Method for Time Management 💻
I wanted to share my best time-management tip, since I implemented it a couple of years ago, and it is the best way to manage a lot of work or projects on your plate. I’ve been using the 3-3-3 method for a couple of years now when it comes to daily time management. So swipe through ➡️ to learn h
mindofieva

mindofieva

397 likes

What is the S.E.E.K. Method?
The most powerful quiet time routine I've ever had 💕 I've seen God's power so mightily in these moments with the Lord.... it's not just a quick devotional to say "I spent time with the Lord today"... it's trulyyyyy entering in and allowing Him to speak and move. Y&#3
Logan McMurray

Logan McMurray

50 likes

Paycheck Budget Method ✨
Budgeting money: how to budget for beginners using the paycheck budget method. Break down each paycheck into one or multiple pay periods and allocate each expense! Budgeting organization method and bill pay budget organization. #personalfinance #lemon8money
Andrea Davis

Andrea Davis

1746 likes

How i study the bible using the s.o.a.p method!
Bible studying😸 #studythebiblewithme #biblestudy #soapmethod #Godisgood #godisgreat
|~Annastasia~|follower of God|

|~Annastasia~|follower of God|

7 likes

5-4-3-2-1 METHOD
Here's another budget friendly prep 5 Veggies Red beans $1.05 Cabbage $2.15 Carrots $1.05 Celery $4 Mint Leaves 1.50 4 Fruits Lemon $3 Grapes $3 Jalapeños $2 Strawberries $1.50 3 Proteins Catfish $10 Chicken Breast $9.50 Stewed Beef $12 2 Sides Baby Potatoes$2.50 White R
Mama T❣️✨

Mama T❣️✨

5254 likes

💒Using the S.O.A.P Method to bible study💒
S= scripture 🩷 write down the verses or chapters you are going to read O= observation 🩷 what stuck out to while reading. Where did you see God at work? A= application 🩷 how can you apply what you read to your life? P= prayer 🩷 have a conversation with God #biblestudy #bible #scripture
Nylla ᥫ᭡

Nylla ᥫ᭡

1491 likes

A calendar page with text overlays explaining how to use it for budgeting: "Use a calendar to plan your paycheck and never miss a bill!", "Highlight paydays", and "Place bills on days they are due." Various bills like Debt Payment, Chase, Youtube TV, and Playstation are noted on specific dates.
A calendar page showing bills due between August 2nd and 15th, with a green outline highlighting this period. Text states: "For the first paycheck of August I would pay everything due between 8/2 & 8/15." Bills like YMCA, Ally+HVAC, Ku Electric, Spotify, and Netflix are visible.
An open planner/calendar with text overlays: "Paycheck Budget Methods" and "How I use a calendar to help me with my bi-weekly paycheck budgeting." The calendar displays various bills and financial notes across different dates, illustrating the budgeting process.
📆Calendar Method: Budget my Paycheck
Check out this clear & easy way to use a calendar to budget your bi-weekly paychecks effectively. This method helps you map out when bills are due and which paycheck will cover them. Here’s how you can do it: Step 1: Grab a calendar—digital or paper, whichever you prefer. Start by marking do
Emmaline Powell

Emmaline Powell

44 likes

Pulled Pork using the Snake Method
Made this Iberico pork shoulder roast from @eat.campogrande, pulled pork style, on my Weber kettle using the charcoal snake method. No wrapping during the entire cook, but at the end, I wrapped it in Iberico pork lard to make it extra juicy for the next day when I was ready to dig in! Smoked for
TFTI BBQ

TFTI BBQ

1521 likes

A spiral-bound notebook page titled 'Case Endings' details grammatical cases like Nominative, Accusative, Dative, Locative, Ablative, and Genitive, with their definitions and examples. The text 'Language Notes 101' is overlaid on the bottom, illustrating a method for organizing grammar notes.
Language Study Note Taking Method
If you’re new to language learning and want to know how to structure your notes, here’s a guide that I hope helps. Remember the best way will be YOUR way. You’ll find what that is over time. Now, the notes: I like to divide by three main categories: ✏️Grammar 📕Vocab 👓Phrases If yo
Study Seal

Study Seal

473 likes

Are you still using ChatGPT like a glorified
Are you still using ChatGPT like a glorified search bar? 😩 STOP! You’re leaving 90% of its power on the table. The real hack isn't _what_ you ask, but who is doing the asking. This 3-step 'CEO Method' turns your AI into your Strategic Consultant. This method forces the AI to reveal its
Emily | Mindset & Growth

Emily | Mindset & Growth

114 likes

A flat lay of a laptop displaying a productivity app, a black candle, and books on a white desk, with text overlay 'the 5-4-3-2-1 PRODUCTIVITY method'.
Slide (01) introduces the '5-4-3-2-1 method' as a productivity technique adapted from anxiety management, encouraging users to swipe for details.
Slide (02) explains the first step of the 5-4-3-2-1 method: 'Identify small steps' by breaking down tasks into five manageable actions.
How to use the 5-4-3-2-1 Method ⬇️
For a productive day!✨ This method is often used for grounding and managing anxiety, and has been adapted into a productivity technique to help you tackle challenging tasks or start new ones. Here's how you can apply it: 5️⃣ Break down your task into five smaller and more manageable s
mindofieva

mindofieva

216 likes

The Productivity Method Notion Template
I had an opportunity to try The Productivity Method Notion template, and it's one of the nicest planning systems for Notion. Not only is the design very minimal and easy to use, but you can also plan and keep track of all of your areas of life. You can access it wherever you are, from yo
mindofieva

mindofieva

100 likes

A person's hands rest on an open Bible with a pen and notebook. A pink overlay displays 'S.O.A.P Bible Study Method' with an arrow, introducing a method for spiritual growth.
A person's hands are on an open Bible with a pen. A pink overlay highlights 'S Scripture:' with instructions to write out a verse that speaks to the heart, as part of the S.O.A.P method.
An open Bible, pen, and notebook are visible under a person's hands. A pink overlay explains 'O Observation:' prompting reflection on what stood out in the verse and the author's message.
Bible Study Method 🙌🏾 Swipe LEFT!
Growing closer to God is A MUST! As I walk close to God using this Bible Study Method i am gain clarity and knowledge 🙌🏾…Having a relationship with God is a BIG FLEX 💪🏾
KitaB88

KitaB88

34 likes

A hand holds a small rectangular piece of white fusible bonding, demonstrating the 'No Sew Method' for fixing a small hole in clothes. The background shows blurred fabric.
A close-up view of a small, frayed hole in a gray and brown plaid fabric, with an arrow pointing to it, illustrating the first step to 'Find the small hole'.
A roll of white fusible bonding tape, labeled 'Stitch Witchery Regular Weight', is shown next to scissors on a dark surface, indicating to 'Cut the fusible bonding'.
How to Fix a Small Hole in Clothes: No Sew Method
Did you find a small hole in your favorite garment? No worries, we can fix it so it won’t grow and make it less obvious! 👍🏽 I’ve been using this method for years. No sewing is required. But you will need a couple of things: fusible bonding, scissors, scrap fabric, iron and board, and a pressi
lunassewingroom

lunassewingroom

103 likes

A woman in athletic wear stands in a gym, showcasing her glute and leg muscles, with gym equipment and a wall mural in the background. The image promotes glute growth and fitness.
A gym interior features weight racks and a large peach-shaped logo on the wall. Overlay text defines 'HYPERTROPHY' as targeted strength training for muscle growth, emphasizing the article's core topic.
A woman performs a barbell hip thrust exercise in a gym. Overlay text lists hypertrophy methods: progressive overload, pushing to failure, and tempo movements like slow eccentrics, pulses, and isoholds.
HYPERTROPHY: An UNHINGED Method To Glute Growth✨
Ahhh hypertrophy. The less intense way of describing absolutely destroying your muscle fibers to initiate muscle growth🍑 If you are looking to build your glutes, or any muscle in your body, you MUST be prioritizing hypertrophy in some way during your workouts. Most of you who are training with
Cassidy

Cassidy

41 likes

A split image showing two notebooks: messy in-class notes on the left and neat, rewritten notes on the right, illustrating a note-taking transformation for biochemistry topics.
A close-up of handwritten, yellow-highlighted in-class notes on lined paper, covering biochemistry concepts like 'What is life?' and characteristics of cells and organisms.
A close-up of neatly rewritten biochemistry notes on dot-grid paper, featuring organized sections, different colors, and highlighted key terms like 'What is life?' and 'cells'.
my favorite note taking method🍋
here’s how I take my notes!! In lecture, I write down everything the professor says. It can look super messy but I write quickly to make sure I get all the information. If it’s something that was emphasized I make sure to highlight it. After lecture, I rewrite my notes using my cute pens an
reagan

reagan

388 likes

An overhead shot of a planner, markers, and a tablet on a wooden table, illustrating the '1-2-3- Step Method' for monthly planning.
A close-up of an open planner showing the April 2025 calendar with fixed dates like birthdays and holidays marked, demonstrating Step 1 of the planning method.
The April 2025 calendar in a planner, now showing fixed dates and committed events like a conference and a final proposal deadline, illustrating Step 2.
This easy 3-step method made planning way easier🗓️😌
🛑 Stop overbooking yourself‼️This method helps me balance commitments without #burnouts . Step 1️⃣ – Non-Negotiables First ☝🏽 • Add birthdays, anniversaries, holidays, and personal milestones. 🎂🥳🏆🎄 •These are fixed dates that won’t change, so mark them first on your calendar. •Example: a fam
shari 💋

shari 💋

236 likes

Multiply Your Plants For FREE Using This Method!🌱
Free plants?? uh, YES PLEASE! 😍 One of my favorite plants is the Golden Pothos. She’s a climbing vine with so much to give. With just one pothos vine, you can create endless new plants for FREE! All it takes is a few snips, water, & patience. 😈 If you’re feeling confident but risky… then
🦋 Botany Babe 🦋

🦋 Botany Babe 🦋

1329 likes

See more