This evening menu.

my faaaavorite part of the day is the evening :)) i take so much joy in my routine - the warm bath, the lavender scents, the candles, cooking dinner, reflecting on my day. all of it is just top tier 😍 plus, knowing it sets me up for a good nights sleep, a lovely morning, and a good day is just r

I recently made a post of 50 ideas and activities for the morning that has 2,500+ saves and 2,000 likes so I wanted to share the PM version! I definitely don’t do all of these everyday at all but it’s nice to have a list to reference and you can choose a few each day that resonate. #lemon8

These are the BEST habits to add to your evening routine 🌙 Save this post for later 🫶🏻 Do you have a good evening routine? If you’re looking to improve yours, try adding these habits to create a relaxing evening routine that works for you. A well-established evening routine will help yo

Inspired by the beaches and the soon to come spring, Best me time idea with a beautiful painting that you get to save by the end of the session. Bringing another beautiful mini art work tutorial as most of the people here are enjoying it. Materials I used: 🌸Watercolor paper of any size

this is my evening routine, every day 🫶 time stamped! keeping a consistent routine and sleep schedule keeps my nervous system happy and just takes so much analyzing and guesswork out of my day :) this routine has helped me with ⤵️ ✔️ insomnia ✔️ anxiety ✔️ overthinking ✔️ inconsistency ✔️

A calm evening is more than just rest—it's your body’s chance to gently cleanse, restore, and reset. Supporting liver detox at night isn’t about extremes, but about showing up with small, intentional habits that align with your body’s natural rhythm. From powering down screens to sipping war

A few prompts you can use to reflect on your day, and express gratitude at the same time 🤍🔐. Save for later! #journaling #journalingideas #journalprompts #journalingformentalhealth #leveluplife #mindset #selfdevelopment #selfdevelopmentjourney #selfimprovement #lemon8wellness

Are you ready for the best sleep of your life? When I need a big sleep reset, I do this nighttime routine and it never disappoints 💤 1. Light up my favorite candle The one I am using currently is the Dreamer from Target ($10) 2. Take a hot bath or shower It really helps relaxing your whole

i’m a girly who looooves a 3 hour evening routine - time to soak in the tub, skincare, journal, stretch, read, and relax 😌 but it’s just not always possible! maybe you get home from work late, you have things to do into the evening, or you have kids. whatever the reason, sometimes you just need

sometimes you just need options! this is your self care menu for tonight (or whenever you need it) 🫶 📋📋📋 🧴 skincare a nice skincare routine is so calming before bed - put on a face mask, use your lotions and serums, take care of your skin! 🍰 eat a sweet treat sometimes you just need a l

here’s an easy evening skincare routine 🌙 1. Double Cleanse: Remove makeup and cleanse away the day's impurities with an oil-based cleanser followed by a gentle foaming cleanser. 2. Tone: Soothe and rebalance your skin with a calming toner to prepare for treatment. 3. Calming Ampoule:

Are you ready to elevate your nightly routine? 🌙 Here’s how to unwind, de-stress, and set the tone for a peaceful sleep: 1️⃣ Set a Sleep Routine: Prioritize bedtime consistency to align your body’s natural rhythm. 🕰️ 2️⃣ Practice Relaxing Yoga: Stretch away the tension and invite calmness into

A morning/evening menu is a personalized list of activities that provide quick, accessible options to do in the mornings and evenings to help you feel successful and accomplished. Everyone has different schedules, so the menus can be helpful because you can either pick a few tasks that will tak

Hopped up for a sweet treat and really enjoyed my ride there and back. Starting to find joy in small things makes a big difference in my mood and outlook on life. Thought for the night: I love it here. Here being where I am in life currently. I prayed for this. And God is so good! #evening

#melaninskincare #morningskincareproducts #skincare girly 💕 #skincare #SkincareTips

Developing a holistic evening routine can significantly improve your sleep quality and support skin rejuvenation. Start by setting aside time for relaxation activities that signal your body it's time to wind down, such as reading a calming book, practicing gentle stretching, or doing a few minu

I loved reading this book so much. Highly recommend you cuddle up with a your cat & read this book 🥹 —— #cozy #cozybooks #books #bookstagram #homeaesthetic #roomtour #cozyroom

I used to feel like I had to get everything done by dinner / sunset and then I realized… okay wow there’s a lot that can still get done between dinner and bedtime. most experts recommend eating dinner two to four hours before bed to give your body time to digest your food. rather than just beco

the BEST gift you can give yourself this holiday is self care!!! we need to take extra good care of ourselves during the winter 🫶 and here are a few ways to do it :) ✨ MENTAL SELF CARE ✨ 🎁 gratitude take time for reflection with gratitude journaling focused on the year’s highlights and wha

These are all the things on my dopamine menu, home edition! -I light a candle every morning or evening for the best ambience -I don’t use overhead lights, only lamps and sconces -I keep books around my apartment for a cozy vibe -I always make my bed every morning #Lemon8partner #dopami