กินได้ทุกวัน✨✨

ช่วงนี้ยิ่งอากาศร้อน ก็ยิ่งต้องการอะไรที่ร้อนๆ ซดแล้วคล่องคอ...เมนูแบบนี้คงหนีไม่พ้น ก๋วยเตี๋ยว อาทิตย์นี้กิน3วันติดกันแล้วนะ ไม่ว่าจะเตี๋ยวเนื้อ ไก่ หมู ได้หมด...แต่ร้านไหน น้ำซุปไม่ร้อน รู้สึกขัดใจอยู่นะ #กินไปทั่วยั่วไปเรื่อย เมนูประจำก่อนเป็น ปจด.ของเดือนนี้😚😚😚#ป้ายยากับlemon8 #lemon8ไดอารี่ #Lemon8ฮาวทู #ติดเทรนด์

4/22 แก้ไขเป็น

... อ่านเพิ่มเติมช่วงหน้าร้อนแบบนี้ ผมก็ชอบกินก๋วยเตี๋ยวเหมือนกันครับ เพราะมันช่วยคลายร้อนในแบบที่ให้ความรู้สึกอบอุ่นและสบายท้อง เวลาที่น้ำซุปก๋วยเตี๋ยวร้อนๆ มันทำให้ซดคล่องคอ รู้สึกสดชื่นขึ้นมากๆ เลย โดยเฉพาะถ้าเลือกกินก๋วยเตี๋ยวที่มีน้ำซุปเดือดจริงๆ อร่อยกว่าแน่นอน ผมเคยลองกินก๋วยเตี๋ยวในหลายร้าน พบว่าร้านที่ใส่ใจเรื่องความร้อนของน้ำซุป จะทำให้รสชาติของเนื้อหรือหมูนั้นละลายในลิ้นได้ดีกว่า และยังทำให้น้ำซุปมีกลิ่นหอมสมุนไพรชัดเจนขึ้น ส่วนน้ำซุปที่ไม่ร้อนจัดจะทำให้รู้สึกขัดใจเหมือนกับที่แนะนำในโพสต์ เนื่องจากรสสัมผัสไม่กลมกล่อมเท่าที่ควร นอกจากนี้ผมยังชอบลองกินก๋วยเตี๋ยวหลายๆ แบบ เช่น ก๋วยเตี๋ยวเนื้อ ก๋วยเตี๋ยวหมู หรือก๋วยเตี๋ยวไก่ ซึ่งแต่ละแบบก็มีเสน่ห์เฉพาะตัว แนะนำว่าเวลาสั่งก๋วยเตี๋ยวให้บอกทางร้านว่าชอบน้ำซุปร้อนๆ เพราะน้ำซุปร้อนจะช่วยชูรสชาติและเติมเต็มความประทับใจในการกินได้มากขึ้น สรุปแล้ว ก๋วยเตี๋ยวที่กินได้ทุกวัน โดยมีน้ำซุปที่ร้อนจัดและรสชาติจัดจ้าน เป็นเมนูโปรดที่ตอบโจทย์ความต้องการของคนชอบกินอาหารร้อนในช่วงอากาศร้อนได้อย่างดี ช่วยให้มื้ออาหารทุกวันไม่จำเจและอร่อยไม่เหมือนใครแน่นอนครับ

โพสต์ที่เกี่ยวข้อง

A glass of a red drink with ice and a straw, surrounded by bottles of cranberry juice, pineapple juice, and apple cider vinegar. Text highlights the drink's benefits for gut health, including antioxidant boost, less bloating, and better digestion.
A bottle of Ocean Spray Pure Unsweetened Cranberry Juice, with text detailing its benefits: maintaining a healthy gut microbiome, reducing inflammation, supporting women's health, and boosting immunity.
A Dole 100% Pineapple Juice can, with text describing its benefits: no added sugar, packed with antioxidants, vitamins, and minerals, aiding digestion, reducing bloating, and enhancing taste.
DAILY DRINK FOR GUT HEALTH 🌱🍍
This combo has been my absolute favorite for the past month. It has so many benefits for your body and actually tastes good, thanks to the pineapple. I have been drinking it at least 1x per day for the past several weeks and have already noticed my gut health has been improving, along with other ch
carlyroese

carlyroese

ถูกใจ 60.3K ครั้ง

A white bowl filled with heart-shaped strawberry slices, with text overlayed: "Save this post! QUICK HEALTHY SNACKS Fruits and Veggies Edition."
Frozen orange slices partially dipped in vanilla yogurt, arranged on a white cake stand, labeled "CREAMSICLE ORANGES" with ingredients "FROZEN ORANGE SLICES" and "VANILLA YOGURT."
Sliced cucumbers sprinkled with Tajin seasoning, with text indicating the ingredients: "Sliced cucumbers," "Lime or lemon juice," and "Tajin."
Healthy Fruit and Veggie Snacks
These are some quick, tasty snack ideas to get in your daily fruits and veggies. Save this post so you can come back to it later whenever the cravings hit. It takes a long time to edit posts like these 😮‍💨 #healthysnacks #healthylifestyle #fruits #veggies #recipes #healthyreci
Rach

Rach

ถูกใจ 40.2K ครั้ง

A collage showcasing four healthy lunch ideas: scrambled eggs with berries and avocado toast, an omelet with strawberries and avocado, a quesadilla with kiwi and strawberries, and scrambled eggs with avocado toast. The image is titled 'Healthy lunch Ideas SWIPE'.
Two slices of toasted bread topped with mashed avocado, diced tomatoes, green onions, and everything bagel seasoning, described as 'Toasted bread with olive oil Avocado Black garlic Tomato Salt & Pepper Green Onion Everything bagel seasoning'.
A chipotle chicken burrito bowl featuring grilled chicken breast, brown rice, lettuce, cheese, corn mix, guacamole, pico de gallo, and a lime wedge.
Healthy lunch Ideas
Remember balance is key, go enjoy some ice cream once a while too! #healthylunchidea #healthyfoodidea #healthyideas #bodytransformation #unfiltered #Lemon8Diary #healthylifestyle2024 #healthymealidea #summerbod
Aydrianna🫧

Aydrianna🫧

ถูกใจ 15.6K ครั้ง

A heart-shaped white bowl filled with a vibrant cucumber salad, mixed with a reddish sauce and sesame seeds, with a gold spoon. Text overlays read "CUCUMBER SALAD" and "GUT HEALING."
A heart-shaped white bowl contains thinly sliced mini cucumbers with a gold fork. An overlay describes step 1: chopping cucumbers, mixing with salt, and draining excess water.
A hand holds a bottle of light soy sauce next to a heart-shaped white bowl filled with sliced cucumbers. An overlay indicates adding 3/4 tbsp light soy sauce.
gut healing cucumber salad you MUST try 😍🥒
the entire recipe is in the pictures!! just make sure to mix everything up really well and enjoy 💪🏼 recipe here as well: 4-5 mini cucumbers chopped thinly 1/2 tsp salt 3/4 tbsp light soy sauce or coconut aminos 3/4 tbsp rice vinegar 1/2 tbsp sesame oil 1 tbsp chili oil 1 tbsp sugar 1/2 t
Zoelivelovelift

Zoelivelovelift

ถูกใจ 45.7K ครั้ง

A slice of watermelon rests on a wooden cutting board, accompanied by the title text "FRUITS FOR WEIGHT LOSS According to Nutritionists."
The image features text detailing how papaya aids digestion, highlighting its papain, fiber, and water content. Halved papayas with visible seeds are shown at the top and bottom.
Text explains how avocado helps burn fat, listing its vitamins, healthy fats, and fiber. Halved avocados are depicted at the top and bottom of the image.
Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉
Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana
Chalie_Baker

Chalie_Baker

ถูกใจ 33.3K ครั้ง

Dinner recipe😋
#food #cooking #Recipe #healthyrecipes #foodrecipe
Nae🎀

Nae🎀

ถูกใจ 22.3K ครั้ง

I could eat this everyday
Avacado ranch Diced tomatoes Chunked Avacodo Corn Cucumbers Grilled Chicken Lettuce Crushed peppers (seasoning) Salt and pepper And other seasonings of your choice I would use everything bagel seasoning
Hustle & Glow

Hustle & Glow

ถูกใจ 11.4K ครั้ง

A close-up of red and yellow mangoes with the title "FRUITS FOR WEIGHT LOSS" overlaid, promoting a guide for healthy eating.
A table detailing red fruits like strawberries, cherries, and red apples, with their calories, sugars, and benefits for heart health and skin. Below, a vibrant display of red fruits and vegetables.
A table detailing orange fruits like oranges, mango, and peaches, with their calories, sugars, and benefits for immunity and skin glow. Below, a vibrant display of orange fruits and vegetables.
Rainbow Fruit Guide for Weight Loss 🌈
Eating the rainbow isn’t just a fun aesthetic—it’s a science-backed way to fuel your body with vitamins, antioxidants, and fiber that boost fat loss, reduce bloating, and improve your health. Each color represents specific phytonutrients and health benefits that support your weight loss journey in
Chalie_Baker

Chalie_Baker

ถูกใจ 29.3K ครั้ง

Six individual servings of protein cheesecake in clear jars, topped with cherry pie filling. Text overlays indicate 287 calories and 28g protein per serving.
A four-panel image showing the process of mixing a tub of high-protein vanilla yogurt with a package of sugar-free cheesecake pudding mix until well combined.
A two-panel image demonstrating how to crush graham crackers using a food processor to create a fine crumb base for the cheesecakes.
✨🍰 Easy Protein Cheesecake RECIPE 🍰✨
Makes 4 servings - 287 calories/serving - 28g of protein/serving *This calculation varies if you use different protein yogurt or graham crackers, etc.* ✨Ingredients: - 1 tub (24oz) high-protein vanilla yogurt ( @ratiofood) - 1 package of sugar-free cheesecake flavored pudding mix (@jello
Fawn Siri

Fawn Siri

ถูกใจ 44.4K ครั้ง

A collage showcasing various healthy meals including avocado toast with scrambled eggs, a fruit bowl, a smoothie, and a fruit-infused water bottle. The image highlights high protein, no added sugars, and no processed foods.
A close-up of two slices of toasted ciabatta bread topped with avocado, scrambled eggs, and microgreens. The breakfast dish is seasoned with oregano, thyme, salt, and pepper.
A lunch bowl featuring seasoned salmon with blackened and cajun seasoning, brown rice, corn, and peeled cucumber slices. A dollop of ranch dressing is also visible in the bowl.
My Favorite Healthy Meals !
When i cut my calories these are some of my top favorite meals!! I don’t like to eat the cucumber salad a lot just because of some of the ingredients. #caloriedefict #lemon8challenge #mealideasforweightloss #healthyfoodideas #summerbod
lina

lina

ถูกใจ 10.1K ครั้ง

Healthier Snacks ✨🌿
If you are like me I always love to snack!! So by having healthier snacks you can help your calorie count lower by consuming foods with lower calories! Including more fruits and veggies into your diet can immensely help your metabolism and your body! Our daily recommendation of fruits and veggi
Allison 🎀

Allison 🎀

ถูกใจ 14.2K ครั้ง

A collection of various perfume bottles in pink and white tones, introducing tips on how to smell good.
An array of personal care products including hair care, body wash, lotion, and small fragrance bottles, showcasing items for smelling good.
Three hair care products, including shampoo, conditioner, and leave-in conditioner, illustrating the tip to use matching scents for hair aroma.
How to smell good all day long
I hope this helps you. Personally, I don't use all my products with the same scent, as I prefer my hair to smell clean and fruity, and I personally feel that the smell of soap doesn't last long on the skin, so I prefer to use ones that are gentle on my skin. <3
Sara Marquez

Sara Marquez

ถูกใจ 21.8K ครั้ง

Easy Meal Plans
A week of meal plans my best friend made me! <3 enjoy :) #lunchideas #easybreakfastideas #food #mealprep #mealplanning #dinnerideas #healthylifestyle #healthyfood #mealplans #quickrecipes
Zoë

Zoë

ถูกใจ 7885 ครั้ง

Best Pasta Recipe!
This was soo good guys! #pasta recipe #pasta sauce #pasta #food #foodideas
Hasaneats

Hasaneats

ถูกใจ 33.6K ครั้ง

Delicious & Nutritious Meal Prep 🫒🍋🥚🥒🍅🥬
Ingredients: 🔰 1 tbsp olive oil 🔰 1-2 tbsp lemon juice (adjust to taste) 🔰 1/2 tsp oregano 🔰 1/2 tsp garlic powder 🔰 1/2 tsp dill 🔰 Salt to taste 🔰 1/2 tsp black pepper 🔰 1/2 cup diced cucumber 🔰 1/4 cup halved cherry tomatoes 🔰 2 tbsp mashed or sliced avocado 🔰 3/4 cup cooked, shredded
Janice Akpobaro

Janice Akpobaro

ถูกใจ 18.6K ครั้ง

The image displays a showerhead with water spraying, set against white tiled walls. Text overlays read "BEAUTY TIPS" and "Smell good all day!" with a "SWIPE" indicator, suggesting a series of tips. Bubbles float around the text, and a Lemon8 logo is visible.
A hand holds a perfume bottle under a running showerhead, illustrating "TIP #1." The text advises spraying perfume on steamy water to make the bathroom smell good and help skin retain the scent due to open pores from the hot shower.
Two hands hold a bar of soap and a large bottle of body wash, demonstrating "TIP #2." The text instructs to wash with soap twice: once before shaving and again after, for a thorough cleansing routine.
SHOWER TIPS: smell good all day🫧💕
Here are 3 tips to use in your daily shower routine that will keep you smelling good all day! #lemon8creator #lemon8partner #beautytips #showerroutine
Xaviana⭐️

Xaviana⭐️

ถูกใจ 23.4K ครั้ง

Foods YOU NEED for Building Muscle & Losing Fat 🌟
The top foods YOU NEED for building muscle and losing fat 🌟 Honorable mentions.. eggs, greek yogurt and fibrous veggies! Do you incorporate these into your diet? 🛒 #fitnesstips #nutritiontips #healthylifestyle #healthyhabits #eatinghealthy
Amanda

Amanda

ถูกใจ 16K ครั้ง

30 DAYS STRAIGHT!!
If you start eating clean for 30 days, your life will start improving! #minimalist #bodytransformation #beautyfinds
᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ

᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ

ถูกใจ 13.2K ครั้ง

Easy meal ideas for the whole week ➡️
This is your sign to start meal prepping #mealprep #healthyrecipes #mealprepideas #easymeals #highproteinmeals #ollie #ol3tm
Healthy meals 😋

Healthy meals 😋

ถูกใจ 10.7K ครั้ง

A minimalist line drawing of a female torso on a beige background with two colored rectangles. The text "5 Foods for a Flatter Stomach" is prominently displayed, along with the Lemon8 logo and user handle.
A minimalist line drawing of a female torso on a beige background. Text highlights "Bananas" and their benefits: "HIGH IN FIBER, LOW CAL, MAKES YOU FEEL FULL LONGER."
A minimalist line drawing of a female torso on a beige background. Text highlights "Avocado" and its benefits: "HELPS REDUCE INFLAMMATION, PREVENTS BLOOD SUGAR SPIKES WHICH CAUSES BODY TO STORE FAT AT WAISTLINE."
5 Foods for a Flatter Stomach 🍋
🍌 High in fiber, low in cal, makes you full longer 🥑 Helps reduce inflammation, prevents blood sugar spikes which causes body to store fat at waistline 🥒 Helps with water weight and bloating 🍋 warm lemon water helps jumpstart your gastrointestinal tract so that food can pass through ea
Courtney

Courtney

ถูกใจ 15.4K ครั้ง

A bowl of creamy chocolate protein snack, topped with chocolate chips, with a spoon inside, on a speckled countertop. The text overlay reads 'Peanut Butter + Chocolate PROTEIN SNACK'.
A clear bowl containing Greek yogurt and cocoa powder, with honey or maple syrup being poured from a spoon. The text lists the ingredients: '1 C Greek yogurt, 2 tsp cocoa powder, 1 Tbs honey, maple syrup or sweetener of choice'.
A clear bowl containing a light brown, mixed creamy substance with a spoon. The text overlay reads 'Mix.'.
PB Chocolate Protein Snack🥜🍫
An easy, sweet treat you don’t have to feel bad about.😋 I was originally going for a brownie batter vibe, but I felt like it needed to be a bit thicker and added in some peanut butter- y’all, it’s GOOD!🔥 You could also enjoy this as a quick breakfast to keep you full throughout the day.😋 It’s ma
Emerald.💗

Emerald.💗

ถูกใจ 9357 ครั้ง

A vibrant bowl featuring black beans, quinoa, seasoned shrimp, avocado slices, and lime wedges, garnished with cilantro. The image has a text overlay that reads 'High Protein 7-Day Meal Plan'.
A detailed weekly meal planner grid outlining breakfast, lunch, dinner, and snack ideas for each day from Monday to Sunday, including dishes like 'Grilled Chicken Breast with Quinoa' and 'Protein Smoothie'.
A comprehensive grocery list categorized into 'Proteins', 'Vegetables & Fruits', 'Grains & Carb Altern.', 'Dairy & Dairy Alternatives', and 'Other', providing ingredients needed for the high-protein meal plan.
High Protein 7-Day Meal Plan 🌯🥗
Back with another weekly meal plan! ◡̈ I hope these are beneficial for you and can bring you some structure to your weekly meals. Below are the macros for each meal: Mon: Breakfast: Protein 25g, Carbs 7g Fat 10g Lunch: Protein 30g Carbs 30g Fat 5g Dinner: Protein 35g Carbs 30g Fat 1
Roya

Roya

ถูกใจ 10.4K ครั้ง

Healthy meals>>
#HealthyDinnerIdeas #HighProteinMeals #cleanesting #EasyRecipes #EasyMealPrep
nutri_sphere

nutri_sphere

ถูกใจ 6882 ครั้ง

healthy but realistic what i eat in a day ✨
35lbs down and still dropping ✨ #dinnerideas #lemon8dinner #dinner #fatloss #weightloss #healthy #healthyfood #recipes #recipe #food
hannahthun

hannahthun

ถูกใจ 5607 ครั้ง

This is insanely good!!! Recipe idea from @Courtney Cook 😁 #lunch #lunchideas #highprotein #weightloss #weightlossjouney
myriam gets healthy 😁

myriam gets healthy 😁

ถูกใจ 30.8K ครั้ง

A title slide featuring orange berries in the background and the text "FOODS TO EAT FOR ANTI-AGING" with a social media handle and an arrow.
A collage showcasing zinc-packed foods: cashews, lentils, pumpkin seeds, and chickpeas, presented in four distinct sections.
A collage illustrating hydrating foods: diced watermelon, sliced cucumber, spiralized zucchini, and fresh peaches.
Best Foods for Longevity 🍋
Save these anti-aging foods for your next grocery trip! Glow from the inside out with these wonderful foods that support healthy aging and radiant skin☀️ #naturalremedies #herbalmedicine #antiaging #nutrition #longevity
Natural Health & Wellness🌿

Natural Health & Wellness🌿

ถูกใจ 8311 ครั้ง

Omg I cannot believe how AMAZING this is!!!! 😩😩😩😍
myriam gets healthy 😁

myriam gets healthy 😁

ถูกใจ 11.7K ครั้ง

The image features a list titled 'small ways to smell good' on a skin-toned background. It provides 16 personal hygiene tips, including showering, dental care, deodorant, hair washing, perfume application, using natural body wash, moisturizing, gentle towel drying, clean clothes, shaving practices, and hydration.
how to smell good all the time 🌸💐
- shower morning and night - brush and floss your teeth everyday so you don't have bad breath - wear deodorant - wash your hair every 4 days - apply vaseline where you spray your perfume so it lasts longer - spray perfume on your body not over your clothes - use a good bodywash with only
irianna

irianna

ถูกใจ 10.1K ครั้ง

A collage showcasing four clean eating breakfast ideas, including sausage with avocado and fried eggs, fruit with fried eggs, fruit yogurt with avocado toast and coffee, and avocado egg toast with fruit and coffee.
A close-up of a breakfast plate featuring fried eggs, sausages, sliced tomatoes, and mashed avocado, labeled as 'Avocado Tomato Sausage Fried eggs'.
A breakfast plate with four fried eggs, fresh blueberries, sliced bananas, and dates, labeled as 'Blueberry Banana Fried egg'.
High protein+balanced carb=shape without the carsh
No starving, no crazy diets -> just clean eating #cleaneating #healthyrecipes #loseweight #breakfastideas #nutriplan
EatClean daily

EatClean daily

ถูกใจ 5128 ครั้ง

FOODS TO EAT FOR CLEAR SKIN
Want that clear, dewy skin? It’s not just about what you put on your face—it’s what you feed your body too! 🌿Load up on anti-inflammatory, hydrating, and antioxidant-rich foods to fight acne, balance hormones, and boost your natural radiance. 🌸 #Lemon8Wellness #Antioxidants #runica #women
RUNICA

RUNICA

ถูกใจ 9529 ครั้ง

Healthy food inspiration
#healthyfood #food #recipes #viral #tips
Nikki🍋

Nikki🍋

ถูกใจ 9347 ครั้ง

Healthy…
Southern Nov3list

Southern Nov3list

ถูกใจ 9367 ครั้ง

What I ate today as an overweight girl
gymnutritionfitness

gymnutritionfitness

ถูกใจ 29.7K ครั้ง

A woman in athletic wear takes a mirror selfie, with text overlay reading "clean girl snacks !!" and "for clean & healthy living," introducing a series of healthy snack ideas.
A white platter filled with various healthy snacks including sliced apples, peanut butter, cashews, strawberries, grapes, carrot sticks, bell pepper strips, cheese, chicken slices, and cream cheese with everything seasoning.
Two slices of whole grain toast topped with peanut butter, banana slices, and chia seeds, served alongside a pile of fresh sliced strawberries on a white plate.
clean girl snacks 🪞.
#cleangirl #aesthetic #healthy #healthyfood #healthysnackideas #healthysnackrecipe #wellnesslifestyle #eatwithme #cleaneating #healthylifestyle2024
˚ʚ♡ɞ˚mads ˚ʚ♡ɞ˚

˚ʚ♡ɞ˚mads ˚ʚ♡ɞ˚

ถูกใจ 3897 ครั้ง

Cheeseburger quesadillas
If you love cheeseburgers like I do you’re gonna love these cheeseburger quesadillas with caramelized onions and a easy and delicious dipping sauce. ——Ingredients—— 1 large onion (chopped) 1 tablespoon olive oil 2 tablespoons butter 1/2 teaspoon salt 1 pound ground beef 1 teaspoon g
Emanskitchen

Emanskitchen

ถูกใจ 30.9K ครั้ง

This is for the ladiessss ✨
⭐️Overall rating: 5/5 ✨Save for later✨ Lemme know if you try it out! #healthylifestyle2024 #shareyourthoughts #lemon8creator #Lemon8 #drinkrecipe #forthegirls #share #Lemon8Diary
Healing.krystle

Healing.krystle

ถูกใจ 10.6K ครั้ง

A close-up of four stuffed bell peppers in a baking dish, with the text overlay 'High Protein 7-Day Meal Plan' indicating the article's topic.
A detailed weekly meal planner table outlining high-protein breakfast, lunch, dinner, and snack ideas for each day from Monday to Sunday.
A comprehensive grocery list categorized by food groups such as proteins, vegetables & fruits, grains, dairy, and other items, for the high-protein meal plan.
High Protein 7-Day Meal Plan 🫑🥦🌽🫒🫶
Hi gals! Here is a high protein 7 day meal plan for the upcoming week! I tried to make this a little more interesting but still simple enough! These are meal ideas for your meal plan and not recipes but I keep them simple so you can look up “how to bake cod” for example so you can make these
Roya

Roya

ถูกใจ 4555 ครั้ง

A breakfast plate featuring scrambled eggs and ground turkey breast, providing 90g of protein.
How I get 200g of Protein Daily 💪🏾😤
Rotating these meals throughout the week can make reaching your protein goal effortless! Breakfast: 2 eggs + 1.5 cups of egg whites + 8oz Ground Turkey Breast 99% Lean. Dinner: 10oz chicken thighs + Jasmine rice+ Brussels sprouts. Snack: 18g protein per serving Greek yogurt + strawberries,
Donnie Thomas

Donnie Thomas

ถูกใจ 4440 ครั้ง

A title card on a light yellow background states "FAT LOSS PERIOD: 9 foods to eat and 9 foods not to eat (strongly recommended to collect)" with an illustration of a bunch of bananas below.
An infographic displays nine food items recommended for fat loss, including eggs, beef, fish, shrimp, quinoa, turkey, vegetables, chicken breast, and nuts, each with a brief description of its benefits.
An infographic shows nine types of vegetables beneficial for fat loss: lettuce, celery, asparagus, cauliflower, Brussels sprouts, spinach, broccoli, cucumber, and green peppers, each with a health benefit.
Foods to eat when you’re on a diet ✨🍎
9 Foods to Help You Lose Weight Looking for delicious and nutritious options to support your weight loss journey? Here are 9 foods that are not only low in calories but also keep you feeling full and energized: Chicken Breast: High in protein and low in fat, perfect for maintaining muscle mass
DMLR 🌷🧁💌🎀

DMLR 🌷🧁💌🎀

ถูกใจ 4704 ครั้ง

This salad keeps you full for hours!
And it’s jam packed with fiber, plant-based protein, vitamins, minerals, & healthy fats. I can’t get enough of it 🥹 Heres what you’ll need 1 large cucumber or 2-3 Persian cucumbers 1 red onion 1 red pepper 20 oz can chickpeas, rinsed and drained 8 oz marinated artichoke, cut into pie
CapriLilly

CapriLilly

ถูกใจ 13K ครั้ง

A collage featuring four food items: parmesan fries, chicken alfredo pasta, birria tacos, and tomato soup with grilled cheese, with the text "Eat Or Pass" overlaid.
A close-up of lemon butter chicken with green beans and lemon slices, presented in a pan.
A pan filled with tomato ricotta pasta, garnished with grated cheese and a basil leaf, with a spatula.
Eat or Pass?🥰
what would u eat?💫🤩 #food #foodie #recipes #foodaesthetic #foodblogger #yummy #eat #foodrecommendations #foodrecipe #foodies
m🤎

m🤎

ถูกใจ 4489 ครั้ง

A plate of sliced hard-boiled eggs, avocado, tomatoes, cucumbers, black olives, and cheese, with a cup of tea in the background, illustrating a meal for weight loss.
A breakfast plate featuring two halves of hard-boiled eggs, two strips of bacon, and half a grapefruit, labeled as a 'Breakfast iDea.'
A close-up of a taco salad with lettuce, ground meat, shredded cheese, corn, cherry tomatoes, and pickled jalapeños, served with salsa and guacamole, labeled 'LUNCH TIME Taco Salad.'
I Dropped 9lbs In 1 Week By Eating This ⬆️
Hey loves! It’s y’all favorite rich auntie and I just had to share with you all what I ate in one week and how I lost 9lbs! Now, let me start off by saying I am not a medical provider or expert, but I do know what works for me and I wanted to share with others who may be struggling to find a health
All Things Rich Auntie

All Things Rich Auntie

ถูกใจ 2377 ครั้ง

Protein Snacks 💪
This one is for all my snack queensss 💪 Please add these to your grocery list! These are all so good for you and will help you achieve all your health goals, sis! #healthylifestyle #diet #snacks #wellness #protein
Courtney

Courtney

ถูกใจ 2404 ครั้ง

Healthy Meals You’ll Loveee💫
#healthy #healthylifestyle #healthyfood #healthyrecipes #foodoflemon8 #l8r2023 #Lemon8PhotoStudio #Lemon8Diary #unaesthetic #healthyeats
Kelly🩶

Kelly🩶

ถูกใจ 3316 ครั้ง

A person taking a mirror selfie, showing their appearance at 175 lbs, with text overlay 'How I went from this'. A mandala tapestry is visible in the background.
A person taking a mirror selfie in a bathroom, showing their transformed appearance at 110 lbs, with text overlay 'To this'.
A text-based image outlining the 7-Day Meal Plan for Monday, Tuesday, and Wednesday, including breakfast, lunch, snack, and dinner options.
Weight loss Workout & Diet 💪🥗
This post is for people who are struggling to lose weight and need help to lose it! My whole life I’ve struggled with loving myself because i had a slow metabolism + thyroid issues which caused me to gain weight. I realized that it was time to finally fix this. Being on a strict diet & workout
jules

jules

ถูกใจ 6449 ครั้ง

ดูเพิ่มเติม