Automatically translated.View original post

40 + Refill if you don't want to get old quickly

Astaxanthin + Co Q10: Skincare & Body Partner, 40 + Must Have! 🧡

Everyone knows, fans know! At the age of 40 +, things start to deteriorate with age, skin, body energy, but don't be afraid, because we have a partner who is coming to overtake the curve!

Why this couple?

🍋 Astaxanthin: The queen of antioxidants, many times more fabulous than vitamin C, vitamin E! It's like a personal bodyguard that protects skin and cells from aging, degeneration, and pollution. It makes our skin gush. It's great to fight wrinkles.

🍋 Coenzyme Q10: Is the energy of the cells! If Astaxanthin is a bodyguard, Co Q10 is a battery that helps recharge the energy of all cells in the body to function fully, making us not tired, not tired easily. The brain sails. The heart is strong!

How to eat together?

Bang Skin, Baby Face: Keeps Skin Strong From Inside, Reduces Wrinkles, Dark Spots, and Dry Skin Seeking Effect

Brain Brit, Heart Fit: Nourishing the Brain and Memory, Keeping the Mind Away, and Helping the Heart Work Well

Clear eyes: Reduce fatigue from long-lasting mobile / computer screen gaze

More Strong Than Ever: Rejuvenating the Body from Fatigue, Feeling Rejuvenated, Energizing Activities

✨ How to eat the best?

Astaxanthin: 6-12 mg per day

Coenzyme Q10: 100-200 mg per day

Tip: Eat with a good-fat meal (e.g. avocado, olive oil) will help the body absorb it better!

Try it and know that youth is not gone, just take care of it! ❤️

# Anti-old vitamins # Vitamin retardation # Drug sign with lemon8 # astaxanthin # 40 plus is not convenient

2025/8/25 Edited to

... Read moreหลายคนที่เริ่มเข้าสู่วัย 40+ มักจะเผชิญกับสัญญาณของความแก่ เช่น ผิวเหี่ยว ริ้วรอยเพิ่มขึ้น หรือรู้สึกเหนื่อยง่าย ซึ่งส่วนตัวแล้ว ฉันเจอข้อดีของการรับประทาน Astaxanthin ร่วมกับ Coenzyme Q10 อย่างต่อเนื่องมาได้สักพักแล้วและรู้สึกชัดเจนว่าพลังงานร่างกายดีขึ้น ผิวดูเปล่งปลั่งมีชีวิตชีวา Astaxanthin นั้นขึ้นชื่อว่าเป็นสารต้านอนุมูลอิสระที่ทรงประสิทธิภาพ และเมื่อจับคู่กับ Coenzyme Q10 ที่ช่วยเสริมสร้างพลังงานในเซลล์ ทำให้ร่างกายเราได้ประโยชน์ทั้งในแง่การฟื้นฟูผิวและเพิ่มพลังงานในชีวิตประจำวัน อีกอย่างที่อยากแนะนำสำหรับการทานคือ ควรรับประทานพร้อมอาหารที่มีไขมันดีอย่างอะโวคาโด หรือน้ำมันมะกอก เพราะช่วยเพิ่มการดูดซึมสารเหล่านี้ได้ดีกว่าเดิม นอกจากจะช่วยชะลอวัยแล้วยังทำให้รู้สึกกระปรี้กระเปร่าตลอดวัน นอกจากนี้ ฉันยังได้รับผลดีเรื่องการลดอาการตาล้า จากการจ้องหน้าจอมือถือและคอมพิวเตอร์นาน ๆ อย่างเห็นได้ชัด ด้วยความที่ส่วนตัวทำงานหน้าจอเป็นเวลานาน ทำให้เกิดความเหนื่อยล้าตา แต่หลังจากทานอาหารเสริมนี้แล้ว อาการตาแห้งหรือล้าลดลงมาก สุดท้ายอยากบอกว่า อย่ากลัวความแก่ แค่เลือกเสริมสารอาหารที่เหมาะสมกับวัย ก็สามารถเพิ่มคุณภาพชีวิตและสุขภาพได้ง่าย ๆ ลองดูนะคะ คุณจะรู้สึกแตกต่างและสดชื่นขึ้นจริง ๆ!

Related posts

A side-by-side comparison of a nail before and after a builder gel refill, showing the transformation from grown-out to a smooth, finished appearance.
A hand holding a peach-colored bottle of builder base rubber base coat, labeled for UV/LED soak off, indicating a product used for nail refilling.
A close-up of a finger showing the new growth area at the base of a nail with existing builder gel, highlighting where the refill process begins.
How to refill Builder Gel Tutorial!
Easy step by step tutorial on how to refill builder gel nails!!!💌 Using “Fzanest Builder” in the shade “Milky White” from Amazon!🛍️💅🏼 ⭐️Reasons why I love builder gel⭐️ • Self leveling (gets rid of ridges on natural nail plate) • Helps nails last longer and grow stronger • Can add t
KAITLYN

KAITLYN

1723 likes

A hand uses a stylus to write notes on a tablet, displaying text about chemical reactions. Overlay text promotes using Quicktakes to stop wasting time taking class notes.
A tablet screen shows the Quicktakes app interface, offering 6 free hours of recording and options to record lectures for AI-generated study materials. A periodic table is in the background.
A collage of four images showcasing Quicktakes features: an outline of topics, flashcards with a question, a study guide summary, and vocabulary/terms with definitions.
take notes quickly with quicktakes! 🎧👩‍💻✨
take notes quickly with quicktakes! 🎧👩‍💻✨ we love a good study tool :) here is one of my favorites, quicktakes! they have so many features, and you get 5 free hours of recording time per week~ happy studying friends! let me know if you try this out :) #lemon8partner #studyingessentials
lia 💗

lia 💗

1309 likes

A nursing student's desk with a stethoscope, clipboard with papers, and a white tumbler, accompanied by text emphasizing the importance of the following study sheets for fundamental nursing courses.
A comprehensive nursing cheat sheet detailing dosage calculation methods, including conversions, liquid, injectable, weight-based, and solid dosages, along with IV flow rate calculations and examples.
A nursing cheat sheet on skin and wound care, outlining stages of wound healing, pressure wound staging, healing processes, types of drainage, wound assessment, and common wound drains.
Student nursing “cheat” codes to learning quickly
#nursingstudent #entranceexams #cheatcodes #medicalstudent #studylemon8
Kaylee_Writer

Kaylee_Writer

308 likes

Hair Care Refill under $20 👱🏾‍♀️👩🏾‍🦱🪮🌸
Hair Mix Recipe under $20 for Growth 👩🏾‍🦳 Hair Recipe 📋 3 products: 1. Blue Magic Grease (any kind you want) 2. Sulfur8 3. Virgin Hair Fertilizer Additional tips/notes: mix these 3 greases in 1 jar and grease your scalp 2x a week. 👱🏾‍♀️ #hairgrowth #locdgirlie #bluemagicgrease #growyou
ari�🫧

ari🫧

543 likes

ASMR Vanity Restock Elegant Makeup 💄 Refill 🛍️🛍️🛍️
#HelloLemon8 #Lemon8Diary #letschat #Lemon8Diary 🛍Brand: #beautyhaul
Zoya 💞🫶🏽🎀🫀

Zoya 💞🫶🏽🎀🫀

808 likes

weekly snack restock & refill😋😋
#HelloLemon8 #Lemon8Diary #AskLemon8 #HelloLemon8 #HelloLemon8
Zoya 💞🫶🏽🎀🫀

Zoya 💞🫶🏽🎀🫀

437 likes

✨🫶7 𝐰𝐞𝐞𝐤 refill🫶✨
𝐐𝐮𝐚𝐥𝐢𝐭𝐲 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐦𝐞𝐚𝐧𝐬 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐰𝐨𝐫𝐤 ❤️ #get your nails done 💅 #clean nails 💅🏻 #fresh nails ✨ #NailArt #manicure #nails #shortnails #nailinspo
Nails by CT

Nails by CT

231 likes

A dark background image with text outlining a "Hoodoo Humpday" ritual for reclaiming midweek energy. It lists items like salt water, a green or white candle, and cleansing oil, with steps for anointing and affirmation. A lit white candle is visible on the right side.
Hoodoo Humpday- Refill Yourself 🔮
Hoodoo Humpday 🔮 "You can’t pour from an empty jar—so refill it with power." Today’s focus: Reclaiming your midweek energy. When the world drains you, conjure calm before chaos wins. You’ll need: A small bowl of salt water (to absorb static energy) A green or white candle (to
Moonlight 🌙 Veil Readings

Moonlight 🌙 Veil Readings

31 likes

Blue restock 💙🦋 #restock #asmr #asmrsounds #refill
Blue restock 💙🦋 #restock #asmr #asmrsounds #refill #organized #satisfying #aesthetic
Jessica

Jessica

36 likes

Watch me do a Volume Refill!
I need a really good tripod for lash with me! But I really enjoyed this beat for sure! 🥰 look at the wing on this volume ! ❤️ Would you get this Set? Follow me for more lash content on your timeline! 😘 #lash #lashartist #Lemon8Diary #eyelashes #clusterlashes #dallaslifestyle #conte
Dessi

Dessi

32 likes

Ice Refill 💫 #ice #icerestock #restock #asmr #asmr
Ice Refill 💫 #ice #icerestock #restock #asmr #asmrsounds
Senlia

Senlia

16 likes

ASMR Hot Cocoa Bar Refill ☕️🍫🎄
#asmrrestock #christmas #christmasdecor #viral #fyp
cleaning_w_kailyn

cleaning_w_kailyn

107 likes

ice tray refill 👏🏻🍓🍋 #ice #restock #icecube #asmr
ice tray refill 👏🏻🍓🍋 #ice #restock #icecube #asmr #home
Riley

Riley

23 likes

Refill the bird feeders
VietnameseWithLee

VietnameseWithLee

8 likes

A flat lay of various lash extension tools and products, including brown lashes, tweezers, bonder, and a fan, with text overlay "come lash with me ✨brown hybrid refill✨".
A close-up of a client's eye with lash pads and tape applied, showing natural lashes. Text indicates steps: lash bath, eye pad & tape down, and remove overgrown lashes.
A hand holding a small bottle of lash primer, with the text "lash primer!" overlaid. The client's face is blurred in the background.
come lash with me✨brown hybrid refill ✨
obviously so much more goes into it but i thought it would be cute to give you guys a little glimpse into the process when lashing! #lashextensions #brownlashes #lashtutorial #lashtransformation #lashtips
ari !!

ari !!

66 likes

♻️ How to Refill Your Wild Deodorant
Say goodbye to single-use plastic and hello to refillable beauty! 🌱✨ Wild deodorant makes staying fresh and sustainable so easy. Just twist, pull, and pop in a new refill—plus, the empty refills are compostable! ♻️ If you’re looking for a natural deodorant that actually works and helps the planet,
Heather 🩵

Heather 🩵

7743 likes

Refill your cup first!
✨ When’s the last time you poured into YOU? ✨ Sis, you’ve been checking on everyone else, but have you checked on yourself today? 💭 You deserve the same love, attention, and care you give so freely to others. Remember: you can’t pour from an empty cup. Refill. Nourish. Love on yourself—because
Coach Felicia Carter

Coach Felicia Carter

11 likes

Shelves in a refill store display numerous glass jars filled with various dry goods like herbs, spices, and roots, each labeled with its name and price. A search bar asks, 'Why should I go to a refill store?'
A refill store shelf features metal containers and amber glass bottles with pumps, offering personal care items like body oils, hair serums, and face tonics. An overlay states, 'IT'S BETTER FOR THE PLANET'.
Dispensers in a refill store offer liquid cleaning products such as dishwasher gel, organic white cleaning vinegar, castile soap, and glass cleaner. An overlay reads, 'YOU CAN SAVE MONEY ON CLEANER PRODUCTS'.
Why should I go to a refill store ?
I've said it before and I'Il say it again. Refill shops or bulk sections are soo underrated. You save money and get the change to reuse containers that would otherwise pile up on our planet. You can reuse any jar or container, but I make sure to save glass jars from pickles, juices, deodo
HolisticLifeWithDestiny

HolisticLifeWithDestiny

173 likes

How To Refill A Supreme Gumball Machine 🍬
#trending #stepbystep #holidaydecor #sneakers #foryou
Bryan Ware

Bryan Ware

958 likes

✨🫶6 week refill AUTUMN NAILS🍁🍂
#fallnailsnext #fallnailidea🍂 #fallcleangirlnails #fallnails🍁🍂
Nails by CT

Nails by CT

26 likes

A dark, atmospheric image features four blue Dawn Platinum dish soap products: a Powerwash spray bottle, an EZ Squeeze bottle, a large refill bottle, and a foam pump bottle. Two lit candles illuminate the scene, with text 'SPRAY FOR YEARS' at the top.
DAWN HACK: BUY ONCE, REFILL FOR YEARS💧
Y’all. If you’re still tossing out Dawn bottles every few weeks, STOP. Here’s what I did and why I’ll never go back: I bought one of each of the fancy Dawn bottles: Power Spray (trigger spray) EZ Squeeze (upside-down no-flip bottle) Platinum Foam (foaming pump) Each one is $4–$8 max
Fe

Fe

266 likes

Perfume and Cologne Refill Hack! 💸
#savemoney #budgeting #moneytips
WATCH THIS

WATCH THIS

34 likes

Lotion Refill Trick
Have you ever tried to transfer lotion to another container, it feels almost impossible #homehacks #bathroomhacks #lotion🧴
JC Sanchez | Simplfied Home

JC Sanchez | Simplfied Home

177 likes

🌸Silent Candy Snackbox Refill🌸
It’s time to restock my candy before everyone wakes up 🤭 what’s your favorite candy? #candyrestock #candy #refill #restockwithme #chocolate Los Angeles
𝑌𝑎𝑛𝑖𝑛𝑖𝑚𝑎𝑚𝑖𝑖🍊

𝑌𝑎𝑛𝑖𝑛𝑖𝑚𝑎𝑚𝑖𝑖🍊

103 likes

Dish daddy refill 🫧 #cleantok#satisfying #cleaning
Dish daddy refill 🫧 #satisfying #cleaninghacks #cleanwithme
Alesia

Alesia

84 likes

It's Time To Refill Our Little Convenience Store!
This time around I set up our little convenience store with a St. Patrick's Day theme & upgraded our snack display by adding the mini fridge. 🍀🍏🥝 #SnackRestock #StPatricksDay #HomeOrganization #VintageDecor #ThriftedFinds
strawberry.road

strawberry.road

356 likes

Starbucks Free Refill Hack!
#STARBUCKS #moneyhacks #coffee
Budget wiener

Budget wiener

14 likes

A park scene with a winding path, green grass, and trees under a sunny sky. Overlaying the image in large white text is the phrase: "PEOPLE WHO DRAIN YOU WILL NEVER REFILL YOU." The image also features a Lemon8 logo and an "I AM FEELING GOOD" emblem.
People Who Drain You Will Never Refill You.
Some people enter your life to teach you what peace is by showing you what it isn’t. Their energy feels heavy, their presence leaves you tired, and every interaction feels like you’re giving more than you’re receiving. It’s not cruelty to recognize that; it’s clarity. You can’t expect to be refille
I Am Feeling Good

I Am Feeling Good

14 likes

Perfume And Cologne Refill Hack! 🤑🥰
#moneysavingtips #lifehacks #budgeting
Budget wiener

Budget wiener

37 likes

A close-up view of several colorful pens, including black, light purple, pink-to-purple gradient, light green, and white, stored upright in a pen case. Some pens have visible text on their barrels.
A light green and yellow package of gel pen refills for clicker pens, highlighting features like quick dry, smooth writing, and wide compatibility, in a 2-piece value pack.
A light green and yellow package of gel pen refills for clicker pens, highlighting features like quick dry, smooth writing, and wide compatibility, in a 24-piece value pack.
Do you Refill or Throw Out?
I have quite the collection of pens but recently I’ve had the thought of what to do when they run out of ink? Do you toss them in the trash or do you refill them? Yes, pens are inexpensive but sometimes the barrel is just too pretty for comfortable to toss! Websites like JetPens sell refills for al
Makeupthepaige

Makeupthepaige

86 likes

Spiritual Refill Station.
Sunday Reset: spiritual Refill Station. You wouldn’t drive on empty. Don’t live on empty.
LetitiaOnAir

LetitiaOnAir

2 likes

summer gourmet ice refill 🫐🍓🍋🍉🍍🥝
#ice #icerestock #restock #summer #fruit🥭🥝🥥🍉
Sv_finds

Sv_finds

468 likes

ASMR Spice Refill 🍋
Restock spice jars with me 🫶 I love these spice jars, they make everything look so neat and organized 🙌 #lemon8partner #organize #kitchenorganization #spicejars #asmr
mydoseofhome

mydoseofhome

120 likes

Over the door home refill station
Low waste cleaning supplies stored over the pocket door in our bathroom / laundry room combo. #lowwasteliving #refill #bathroomstorage #laundryhacks #smallspaceliving
Whitney Leigh M

Whitney Leigh M

281 likes

✨🫶Summer nails🫶✨Polygel Refill
Summer nails Polygel refill #summernails🏖️ #polygelnails #fresh nails ✨ #nailinspo #NailArt
Nails by CT

Nails by CT

10 likes

How I Refill My Creative Well as an Artist
✨ As an independent artist, I’ve learned that rest is part of the work— it’s the space that allows God to restore me. Travel reminds me to be present because He gives inspiration everywhere — in culture, people, stories, and the everyday details. 🌍💛 I honor Him by using everything He gives m
dejah symone

dejah symone

5 likes

That Girl Ice Refill 🍒🧊#restock #shorts#ice
That Girl Ice Refill 🍒🧊 #ice #shorts #restock
Riley

Riley

8 likes

🌸5 Simple Self-Care Habits to Refill Your Cup🌸
✨ Which one do you need most right now? #selfcaretips #mentalhealthmatters #softlife #therapywithamber
Marie_Amber24

Marie_Amber24

4 likes

Spring snack box refill🌸🐰🍭#snackbox #restock #asmr
Spring snack box refill🌸🐰🍭 #snackbox #restock #asmr
Madison

Madison

51 likes

How to REFILL your DIY Lash Cluster Set
You don't have to redo your entire Lash set if one Lash Cluster comes off. Just refill them. I love the youluck Lash brand. they are waterproof and some really cute style detailed Lash Cluster Tutorial on my youtube channel #diylashes #lashes #diy #baddie #BeautyTips
Maria Nairobi

Maria Nairobi

11 likes

A clear container holds chopped green bell pepper, minced garlic, sliced Vidalia onion, and diced celery, prepared for dehydration to make homemade seasoning.
A close-up view of various thinly sliced and dehydrated vegetables, including green bell pepper, onion, garlic, and celery, ready to be ground into powder.
A top-down view inside a glass jar shows a fine, light brown powder, which is the homemade seasoning made from ground dehydrated vegetables.
Seasoning Refill
-Preheat yur oven to it’s lowest setting -Thinly slice yur vegetables and lay them on a cookie sheet lined with foil or parchment paper (the thinner yu slice them the faster they dehydrate. yu also don’t want to cut yur vegetables paper thin bcuz they’ll stick once they dehydrate) *My preferen
CoCo Michelle

CoCo Michelle

185 likes

The small things that help me refill my cup
As a mom of 3 working full time, I’ve learned that joy isn’t always in big moments. It’s in the small things we choose to do for ourselves every day. Taking care of yourself isn’t selfish it’s necessary. When your cup is full, you show up better for everything and everyone in your life.
growwitherika24

growwitherika24

8 likes

How I lost weight quickly!!
Summer is so close already and I can’t believe I’m almost there. I wanted to feel fresh and healthy for summer and that meant losing weight but everything felt so intimidating and big until I found TUMMY GUT HEALTH. I’m actually obsessed with the app it’s not even funny because all I do is take a
Kiana 🪻

Kiana 🪻

2 likes

A close-up of a hand showcasing almond-shaped acrylic nails with a nude base. The design features black polka dots on three nails, a 3D white flower with a gold center on one, and gold rings, one with rhinestones, on another.
A hand displaying almond-shaped acrylic nails with a nude base. The nail art includes black polka dots, a 3D white flower with a gold center, and gold rings, one adorned with rhinestones, against a dark background.
A side view of a hand with almond-shaped acrylic nails. The nails feature a nude base, black polka dots, a 3D white flower with a gold center, and gold rings, one embellished with rhinestones.
Refill acrylic
#nails #art #artist #Nail #viral
krisleycalderon_nail__artist

krisleycalderon_nail__artist

3 likes

See more