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Starting November Strong šŸ’ŖšŸ¼
Woke up to a new low on the scale and hit some PRs for today’s pull workout, so a combined scale/non-scale victory day! I’ve got a love/hate relationship with the hand calluses, but we’re looking at them as a win for today šŸ’ŖšŸ¼ #fitnessjourney #weightlossjouney #caloriedeficit #gym #wlw
alyssa.j.mtz

alyssa.j.mtz

1 like

Last minute Halloween costume for work turned into a *super* non-scale victory day šŸ’ŖšŸ¼ Starting to fit more comfortably into medium sized graphic tees and went down a pant size. I can’t remember the last time I wore any kind of ā€œcostumeā€, so this was out of my comfort zone but also kind of fun??
alyssa.j.mtz

alyssa.j.mtz

5 likes

Sorry in advance for the random doses of Wicked content on here for at least the next month 🫣 Too cool of a ā€œjust becauseā€ gift from my coworker to not share! *ignore the Mod Podge/poster residue on the back, I tried my best* #wicked #wickedmovie #wickedforgood #elphaba #glinda @Wick
alyssa.j.mtz

alyssa.j.mtz

9 likes

Calorie Deficit Staple Items ✨H-E-B Edition✨
Had to do a mini restock, so here are some of my favorite staple items that have helped me stay in my calorie deficit and maintain my 100+ lb weight loss. No store does more 🤩 @H-E-B @OIKOS @Catalina Crunch @Quest Nutrition @tacobell #fitnessjourney #weightlossjouney #weightloss #calorie
alyssa.j.mtz

alyssa.j.mtz

1 like

May have disassociated a bit, but managed to finish today’s pull workout with some StairMaster 🄓 First and last time wearing joggers for cardio šŸ˜… Usually prefer shorts with or without a hoodie, but that wasn’t today’s fit so I had to work with what I had… #fitnessjourney #weightlossjouney
alyssa.j.mtz

alyssa.j.mtz

3 likes

Wasn’t feeling my best during the week, but we’re feeling much better now after a successful pull day šŸ’ŖšŸ¼ I usually don’t lift on Sundays, but I had to switch things up to make sure I got my minimum of three lifting days for the week #fitnessjourney #weightlossjouney #weightloss #calori
alyssa.j.mtz

alyssa.j.mtz

1 like

Look good, lift good?
Haven’t been feeling 100% this week and decided to focus on active rest/getting my steps in as best as I can. Told myself I wanted to get at least two good lifting days at the gym over the weekend, so here’s to pushing through day one šŸ’ŖšŸ¼ (literally, today was push day) #fitnessjourney #weight
alyssa.j.mtz

alyssa.j.mtz

5 likes

Cute Wicked merch for under $9? Look at @Walmart stepping things up šŸ‘€ @Wicked: For Good #wicked #wickedmovie #wickedthemusical #walmartfinds
alyssa.j.mtz

alyssa.j.mtz

2 likes

Decided to mix things up today by jogging for 1/3 miles… My knees will probably be hating me by tomorrow, but I’m proud to have gotten it done (and even happier to get to relax/recover for the rest of the day šŸ˜…) #fitnessjourney #weightlossjouney #caloriedeficit #walking #wlw
alyssa.j.mtz

alyssa.j.mtz

1 like

A lot can change in one year…
Some photo memories feel like jump scares to me, but I’m slowly learning to look forward to them and reflect on how far I’ve come since starting my health journey. Nearly 64 lbs down in a year after finally deciding to lock in on my calorie deficit for good… There’s so much that I’m proud of bet
alyssa.j.mtz

alyssa.j.mtz

4 likes

I might have missed the Republic Records drop, but at least I was able to grab the Owalas 🄹 Elphaba for me, Glinda for my sister As if listening to the Wicked soundtrack wasn’t enough to get me through my workouts, now I’ll be defying gravity and my water intake goals lol #wicked #wickedf
alyssa.j.mtz

alyssa.j.mtz

33 likes

As much as I’ve become more comfortable going to the gym, at-home garage workouts just hit different #fitnessjourney #weightlossjouney #caloriedeficit #weightloss #wlw
alyssa.j.mtz

alyssa.j.mtz

1 like

Wednesday’s 30-minute commute days suddenly aren’t so bad #oliviadean
alyssa.j.mtz

alyssa.j.mtz

2 likes

WIEIAD
Haven’t done one of these in a while šŸ‘€ Here’s a ✨What I Eat In A Day✨ while in a calorie deficit #fitnessjourney #weightlossjouney #wieiad #caloriedeficit #weightloss @Barebells USA @tacobell
alyssa.j.mtz

alyssa.j.mtz

0 likes

Quick Journey Check-In
Yesterday’s Pull Day hit different with PR’s on all lifts, so safe to say I’m feeling great right now šŸ’ŖšŸ¼ My goals have shifted a bit since reaching the 100 lbs down mark. While the number on the scale hasn't dropped as fast as it was before, I still feel good knowing I've been able to maintain t
alyssa.j.mtz

alyssa.j.mtz

0 likes

What plays in my head every time I bring out the dog stroller on our walks #fitnessjourney #weightlossjouney #weightloss #walking #reba
alyssa.j.mtz

alyssa.j.mtz

2 likes

Been opting for more indoor cardio lately, but we’re back šŸ‘Ÿ #fitnessjourney #weightlossjouney #weightloss #walking #wlw
alyssa.j.mtz

alyssa.j.mtz

4 likes

Always feel my best in boots. Another Saturday night off earned in peace #fitnessjourney #weightlossjouney #weightloss #wlw
alyssa.j.mtz

alyssa.j.mtz

8 likes

Air-Fryer Pizza Bagels šŸ¤ŒšŸ¼
Pizza before the gym? Say less šŸ‘€ One of my favorite air-fryer meals to help stay in my ✨calorie deficit✨ #fitnessjourney #weightlossjouney #caloriedeficit #lowcalorie #lowcarb
alyssa.j.mtz

alyssa.j.mtz

31 likes

Blueberry cheesecake bowl for today’s breakfast 🤩 Overall Macros: 266 Cals 30 g Protein 22 g Net Carbs #fitnessjourney #weightlossjouney #caloriedeficit #lowcalorie
alyssa.j.mtz

alyssa.j.mtz

2 likes

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alyssa.j.mtz
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alyssa.j.mtz

here for giggles sharing my fitness journey -100 lbs TX šŸ³ļøā€šŸŒˆ