Super happy with results. It had not been a steady road but I am closer to reaching my goal. One of the methods of movement I’ve implemented is hiking 2-3 times a week. The hike I do is mainly stairs. Which is rough. But I love it. Food: I am doing the 16 hour interment fast. I’m the 8hrs

Week 2 #lemon8diarychallenge #losingtheweight #stilllosingweight #fallweightloss #naturalweightlosstransformation💪🏻

Day One #weightloss #Progress #losingtheweight