Anything Amylu!!! This is a hamburger bun, 2 Amylu chicken burger, and a slice of cheese. #highprotein #weightlossrecipe #caloriedeficit

All during the week, on my weightloss journey I eat egg bakes. On the weekends, I want something dinner but still high protein. Enter @Skinnytaste - Healthy Recipes bagels! I make bagel sandwiches with cheese, egg, and either Canadian bacon or chicken sausage. I make her Greek yogurt one

Egg Bakes! Cook in advance and reheat! This egg bake is: 1 hashbrown 3 Canadian Bacon or 3 chicken sausages (cut in pieces) 55g of cottage cheese 6oz egg whites Bake at 400 degrees F at 30 minutes I put hot sauce on mine. Enjoy! #emergingcreator #mealprep #breakfast

Baking is an outlet for me when something keeps going different than planned or my toddler is acting crazy