Protein 🍓

Sometimes life gets busy, schedules change, time crunches .. but protein is a must! this grab and go from sam’s !! perfection and yummy!! 💪🏼🍓

3件の「いいね」

snack attack: post work out fuel 💪🏼

• 1 mini cucumber 🥒 • 1 (10oz) can of chicken breast 🐔 • 2 HB eggs 🥚 • 1 tbsp of mayo • 1 tbsp of greek yougurt • Crystal’s Hot Sauce 🌶️ • salt, pepper, garlic powder 🧂 enjoy ! ⭐️⭐️⭐️⭐️

0件の「いいね」

Saturday Jammies 🍳🍓

0件の「いいね」

Gym Gem 💎

Sweating with my wedding ring gives me the ick.. & honestly can make gripping on weights a pain! Rinfit for the win !! Affordable & Adorable 💍 🪎 Size 5 🪎 white / stainless steal 🪎 silicone ps: they have the cutest cut styles and colors ! check out #Amazon 🙂

33件の「いいね」

4AM Gratitude ☕️

“your home is your sanctuary. take care of this and your life becomes all that you wish it to be” 🥧 #Grateful

2件の「いいね」

Shiny hair & Hydrated kisses 💋

🤎 Crown Affair • The Radiance Hair Oil 🤎 Experiment • Softwear Smoothing Lip Treatment #sephoraminihaul #crownaffair #experiment

2件の「いいね」

O • P • I 💅🏽

Barefoot in Barcelona 💃🏻 Color seems appropriate 🤎🇪🇸🤎 #cleannails

4件の「いいね」

Clean & Simple Look

Quick, easy, on the go makeup ! 🌸 Liquid Blush: Colour Pop • shade: Super Shy 🌸 Powder Blush: Gucci • shade: Intense Plum 09 🦩Followed by a beautiful reminder ! #GUCCI #COLOURPOP

14件の「いいね」

Carrot Cake 🥕

Homemade Carrot Cake for my Mother In Law! For me: nothing says i love you like something you take your time to plan and execute with pure love & appreciation! 🩷🩷🩷

0件の「いいね」

Tuna Steaks 💙

No description needed ! #MembersMark #Sams #Mezzetta #Bertolli ⭐️ Dan-O’s Crunchy Seasoning ⭐️

0件の「いいね」

Breakfast

🥞 Mini Pancakes 🍓 Strawberries 🍇 Grapes 🍳 1 egg 🧸 Multivitamin Gummies 🥛 Milk Happy Boy 👦🏼 🩵 #breakfastformytoddler

3件の「いいね」

Living my EGG LIFE 😋

F L U F F Y, airy goodness !! 🍝 High protein lunch for my Husband & I ! For Extra Protein: Ground Turkey ! •• A definite win, filling, and a great way to 🆙 your protein •• #EggLife ⭐️⭐️⭐️⭐️⭐️

0件の「いいね」

Stay Hydrated This Summer ☀️

South Florida Heat advisory has been in full effect all week !! so to stay hydrated .. ⤵️ 🍉 Watermelon 🫐 Blueberries 🍵 Green Tea 🍋 Lemon Water ☕️ cafecito .. well, because ! ☺️

13件の「いいね」

SAMS edition 🔷

Your health is an investment, not an expense 👊🏼 #samsclub #healthyhaul #fruits #protein

6件の「いいね」

BYO means !! 🧖🏻‍♀️✨

so far !? oh so very good !! 👍🏼 #BYOMA

0件の「いいね」

Romanticize everything you do 💘

➡️ 3 tbsp of egg whites: 20 calories • 5g of P ➡️ 1 whole egg: 70 calories • 6g of P ➡️ 2.0oz of turkey sausage: 100 calories • 8g of P ➡️ 🍓🍓🍓 & 🫐🫐🫐 • measured w/ my 💗 : 40 calories (estimate) ➡️ Vitamins: 15 calories ➡️ Black silk coffee w/ benefiber: 30 calories ➡️ water Total c

2件の「いいね」