MEALS IVE EATEN LATELY
2025/5/1 Edited to
1/10
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Meals I’ve eaten lately
I don’t track just try to get my nutrients & high protein meals 💫 #gymgirlfood #healthyfood #highproteinmeals #gymfoodinspo #foryoupage
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meals ive been eating to slim down 🩵
ive been messing around with some new high protein meals that i have had on REPEAT lately. they crush all of my cravings and i feel so full while eating such clean ingredients. happy gut = happy life 🧿 #gettinghealthy #wholefoods #highproteinrecipe #highprotein #healthylifestyle
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Meals I ate lately for fatloss ✨
Somebody asked me recently, well actually I get asked a lot, “how do I consistently eat healthy?” Honestly I don’t see it is eating healthy. I just eat what I like. I know what’s good for me. I know what’s bad for me and I know what I like so I’ve created a balance to where I get what I need and al
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Meals I’ve eaten lately!!
Clean food and I haven’t gained any weight from eating like this🩵
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Meals I’ve Eaten Lately✨
I love food and trying new things! I’ve been eating noodles, hush puppies, pizza, salads, steak and corn on the cob, and the viral Chili’s mozzarella cheese sticks! #foodideas #meals 🍽️ #summerbod #bodytransformation #unfiltered @Lemon8 BookClub @Lemon8 Wellness @Lemon8 Travel @L
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meals i have eaten to go from this…
these are only some meals that I have eaten! I have learned that everything in moderation is what works best for me!! I consistently go to the gym and only saw weight fall off once I started eating CLEAN and WHOLE foods! #eating whole foods #eatingmorehealthy #weightlosstransformation
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Healthy College Meals 🥗🤌🏼
Here are a few of the meals I’ve eaten last week during finals. I’ve been obsessed with southwest salads and club sandwiches so that’s mainly what I ate. I’d say my diet is somewhat healthy for a balanced college life. Note: this is a realistic week of me trying to be healthy while still being a
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Meals ive cooked this week!
& not to forget the honorable mention, Wingstop last night 😂🤭 #meals 🍽️ #foodideas #foodlemon8 #foodies #dinnerideas
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Meals I’ve eaten lately to stay on track
Reminding myself this is a MARATHON and not a SPRINT 🙌🏼 Shoutout to @Catalina Crunch @Just Bare® @Amylu Foods @Better With Dairy ✨💪🏽 out here helping a Latina Mom stay fit and healthy and on track! #fitlatina #latinacontentcreator #momsover30 #momsoftiktokclub #fitnesstok
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Cheat meals lately
I always look forward to a meal I don’t have to cook or count calories for! My favorite cheat meals I’ve had in the last few months ranked in order from my top to the still top but not number 1 spot 😀 1. Grilled Shrimp Nachos - 10000000/10 2. Vegan sushi roll - 10/10 3. Shrimp ceviche - 9/10
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Meals lately 🍛
Meals I’ve made recently in a DINK relationship ♥️ #Lemon8 #lemon8eats #dinnerideas #nokids
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made from scratch, eaten too fast 🥹🥔✨
cozy dinner idea for this week 🥔🥩✨ made-from-scratch cottage pie with creamy mashed potatoes, savory beef filling, and a little too much comfort in one bite.
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A few meals I’ve eaten this month ✨
It’s all about balance 😊 #healthyrecipes #cleaneating
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Healthy & Whole Food Meals
Healthy & whole food meals I’ve been loving on repeat 🌱✨ Keeping it simple, nourishing, and balanced. #healthymealsideas #wholefoodsdiet #cleaneating #healthydinner
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Meals Ive Eaten This Past Week | Meal Prep Ideas ✨
#mealideasfortheweek #Lemon8Diary #meals 🍽️ #mealprepideas #dinnerideas
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Fav Meals I’ve Made Lately
I love the fall because it’s the season where I feel the most motivated to make endless yummy dishes. 🥰💞
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Easy meals lately 🤍 egg roll bowl
#easymeals #cozycooking #homecooking #simplemeals #comfortfood Egg roll bowl Ingredients: -1b ground chicken -1 tsp fresh minced ginger -2 tsp fresh minced garlic -2 cups shredded cabbage -3/4 cup shredded carrots - 1 tsp salt - 1/4 tsp black pepper Directions:
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Pregnancy Meals I have been loving lately
I’m in my second trimester and focusing more on eating the rainbow and clean eating! #pregnancyfood #pregnantmeals #pregnancy #secondtrimester #pregnancyeats
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HEALTHY MEALS IVE ENJOYED LATELY🌱
2024 is the year of healthy choices over stuffing bs in my body constantly!🌱 #mealprep #healthylifestyle #healthyfood #heslthcoach
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Things I’ve Eaten Lately🍕🍔🍝🍦
I just need all of these again. All are located on LI, NY <3 #food #foodideas #longislandeats Long Island
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Things Ive ate to help my weight loss
What I’ve been eating lately and keeping it REAL 🍳✨ ✔️ Sourdough English muffin breakfast sandwiches with eggs, turkey bacon, and Chick-fil-A Sriracha 😍 ✔️ Breakfast casserole loaded with eggs, jalapeños, sausage, onions, and freshly shredded cheese ✔️ High-protein nachos made with Quest c
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Meals I’ve eaten to lose weight
First in, a super easy chickpea curry 🍛 and on this occasion, I sacked off the rice for this delicious garlic naan bread 🥖 - fry off the diced onion in a pan and soften with a bit of water - add garlic, and spices (I added a teaspoon of each first and then added more based on tasting) - once
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5 High Protein Meals I’ve made lately✨
🥩 Ribeye Steak with baked loaded potato (95gr Protein) 🍔 Homemade Smash Burger ans Homemade Fries (35gr Protein) 🥑 Chicken Avocado Corn Salad (30gr Protein) 🍯 Beef bowl with cheese, raw honey, pepper flakes (45gr Protein) 🌱Refreshing salad with peanut butter dressing (30gr Protein)
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meals i’ve eaten
reminder: do NOT compare what i eat to what you eat, this is not what my diet looks like all the time and i am also an athlete. do not base what you eat on what i eat pls💕 #athletefood #eats #mealideas🥦
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Meals I’ve cooked for my Husband
I hated cooking when I married my husband, but now I find myself enjoying it. Coming up with new things for him to try. It’s so satisfying when he loves something that I make for him ♥️ #cookingformyhusband #mealsforhusband #mealsmyhusbandloves #unfiltered #letschatt
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Meals my ✨almost✨ two year old had this week 🌸
My toddlers favorite meals from the last week! #toddlermenu #toddlermeals #toddlerrecipe #toddlereats
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Meals I’ve eaten to lose weight
#weightlossrecipies #summerbod #loseweight #slimwaist #bodytransformation
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HIGH PROTEIN MEALS I’VE EATEN TO REACH MY GOALS
High protein meals are KEY to reaching your goals, burning fat, building muscle and keeping your body healthy. Here are some high protein meal ideas that I’ve eaten this week to help me reach my goals. Remember to cook more at home so you know what’s going into your food and reading your nutr
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Easy meals lately 🤍 pork quesadillas
#easymeals #cozycooking #homecooking #simplemeals #weeknightdinner Pork quesadillas Ingredients: - 1lb Jimmy dean breakfast sausage - 1 green pepper - Mission burrito sized tortillas - 1 tbs cumin - 1/2 tsp salt - 1/4 tsp pepper - 4 oz of queso - 1 1/2 tbs o
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Recent meals I’ve eaten at 7 months pregnant 🍓🍕
Now I’m craving all of these meals again… #pregnancycraving #pregnancynutrition #thirdtrimester #easymeal #quickmealideas
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Healthy meals I’ve made lately 🥑🫐🍌
Simple & healthy meals that don’t require much cooking! #healthyfoodideas #mealideas🥦 #mealinspo #healthylifestyle #healthyrecipes
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Foods I’ve eaten lately!
Trying new foods is one of my favorite things (sort of)! I’m trying to be braver when it comes to it. 😅😂 Here is some of the pictures I’ve taken of food I have eaten lately! What might not taste the best, can still make for a really good picture! 😂 Have you tried any of these foods? Have
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Meals I’ve eaten in a caloric deficit!
I’m in a caloric deficit to lose fat and gain muscle before my wedding, so here’s some meals I’ve loved lately! I enjoy trying new things so leave some ideas of meals you’ve been having in your deficit🥰 #mealideasforweightloss #mealinspo #weightlossandfatloss
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High calorie + high protein meals
I am currently eating in a calorie surplus to gain weight and muscle. If your wanting to gain muscle but loose weight u should be eating in a calorie deficit which is eating less calories and high protein. #protein #calories #caloriedefecit #caloriesurplus #gym #lifting #highprotein
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Nourishing foods I've been eating lately✨
Embracing wellness means nourishing my body with wholesome foods while also allowing myself to indulge in life’s little pleasures 🌿🍰✨ Wellness is a journey of balance, where it's perfectly okay to treat yourself and enjoy the moments that bring you joy. Here’s to a healthy, happy life that cele
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Meals Ive Made Lately
Ive been loving soups lately, whats your favorite soup to make? #soupseason #cooking #recipes
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Cheap Easy Aldi Meals
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Meals i’ve had recently! 🧡
I’m down 39 lbs & am so happy! I’ve been trying to switch my meals up so I don’t get too bored but honestly all these meals have been super tasty. Losing weight does not have to be boring! Along with my improved eating habits, I am also working out 4-5 times a week. Plus 10K steps daily + drink
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✨ Meals My Toddlers’ Have Been Eating Lately! ✨
Here’s some recent meals I’ve fed my toddlers. We always try to have one or two fruits and vegetables and some sort of protein or starch (like pasta.) My toddlers eat pretty good so far but I can tell they are starting to have flavor preferences. Soon they may not eat their vegetables! #lemon8p
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Meals I've had lately 🍽️
#meals 🍽️ #healthylifestyle #lunchideas #breakfastideas #yummyfood
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meals I’ve had lately as a Bariatric girly 🥬🥩🫐🥗
#bariatricwellness #bariatriceats #bariatricmeals
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Food I’ve eaten lately 28lbs down 💪🏽
#weightlossfoodideas #weightlossjourney💪🏾 #Lemon8Diary #weightlossandfatloss
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5 COZY ONE-POT MEALS! 🥘
Cold nights call for simple meals 🕯️❄️ These are my go to one pot dinners for winter when I want something warm, filling, and comforting without a sink full of dishes. Real ingredients. One pan. Cozy food that actually gets eaten. 🔖Save this for busy winter evenings and come back to it whe
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meals i’ve enjoyed lately!
semi-realistic what i eat in a day/throughout the week. as of right now im not tracking calories or macros. just eating to fuel my body in the gym and until i’m full. ❤️ #lemon8challenge #summerbod #bodytransformation #embracevulnerability #unfiltered #Lemon8Diary #healthylifestyle2
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Meals lately for weightloss
First one is an example of still eating out for breakfast which can be your biggest meal Then at home meals and snacks I’ve been putting together for break/lunch/Din Will post more ❤️ this is realistic for me to stay on track #mealspo #weightloss #weightlossdinner
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