user2163146999829

64 followers

Follow

Follow

Follow

0 saved

1

11-6 shift at the salon 💇🏼‍♀️💅🏼

#salonstyle #salonassistant #salondayinthelife #salonlifebelike #salonday

Salon 124 Hamilton Mill @Amanda Lopez

2025/12/29 Edited to

Related posts

Some meals for my 12 Hour shift at the hospital

#hospitalfood #caloriecouting #lemon8challenge

1254 likes

hospital shift 11-7:30🏥💖

forever romanticizing my work days 🫶🏼 #Lemon8Diary #radiology #ultrasoundtech #healthcare #hospitalworker

2392 likes

Same Day, Different Shift

👉 What’s The Least Amount Of Sleep You Survived a Shift On? Be Honest 😅 #gevaughnkerr #workhumor #nightshift #fyp #sleepdeprived

5783 likes

A person in blue jeans sits in a car with the door open, viewed from behind. Overlay text reads: 'WATCH THE WAY YOUR OUTSIDE WORLD STARTS TO SHIFT WHEN YOU DO THESE 8 THINGS'. A white arrow points right.

A person in blue jeans sits in a car with the door open, viewed from behind. Overlay text asks if one has noticed how their outside world shifts with inner changes.

A list of powerful shifts, including focusing on love, pausing, self-acceptance, and speaking kindly to oneself, is displayed over a background of palm trees and a waterfall.

THE OUTSIDE WORD STARTS TO SHIFT WHEN YOU DO THIS➡️

Have you ever noticed how your outside world starts to shift when you make small changes within yourself? Here are some powerful shifts I've experienced: Spend more time focusing on what you love. Pause before responding. Connect to the essence of you. Stop chasing what doesn't feel

2618 likes

#nannyvlog #morningvlog

51 likes

✨🕦 What Was Your WORST Shift At Work?? 🕚✨

✨ There are days in this career that shake you… and then there are days that break you in ways you never forget. I still remember the exact moment I got the call that one of my clients, someone working so hard to rebuild their life, had passed away from a fentanyl overdose. ✨ He wanted sobriety

658 likes

Third Shift Study Schedule Made Easy!!

Hi ladies!! I have made a study schedule for those that work 11PM-7AM. You can definitely tweak this by a few hours if you work a little bit of a different schedule! ⏰ I hope this helps you get better grades and makes studying simpler! I also hope it helps yall with time management when you may f

609 likes

30 weeks pregnant NICU night shift nurse 🩺

30 weeks pregnant NICU nurse edition 🤍🩺🍼 This is the point I started to slow down a little and appetite was increasing (hence a little 0300 moment 🥪) Interested in becoming a NICU nurse? NICUity’s got all the goods and resources for you ⭐️

3718 likes

33 Ways to Instantly Shift Your Energy! ✨

136 likes

A clear jar holds a layered salad with chicken, lettuce, diced vegetables like tomato and sweet pepper, cheese, and ranch dressing, prepared for an overnight shift meal.

A stack of crackers in plastic packaging is next to a pink container filled with cubed cheese, possibly pepper jack, with its lid beside it.

Two small, clear bottles with black caps are shown, one containing a red liquid and the other a yellow liquid, likely juices or wellness shots.

What I ate during my 12 hr overnight shift 🥰

What I ate during my 12 hr overnight shift. #salad #healthy #eatingatwork #quickmeals #lemon8creator

970 likes

Mordern minimalistic website for beauty salon

#website #webdesign #webdesigner #beauty #skincare

2 likes

Closing shift ✨

another day another closing shift 💜✨️ #starbuckscup #closingshift #homemaking #sahm #cleaning #coffeeathome #purple

2082 likes

I have a love-hate relationship with the 3-11 shift 🫤

924 likes

Post night shift 👩🏽‍⚕️

Post night shift routine 👩🏽‍⚕️. 8 hour shift (10pm-6am). Nursing is definitely not for the weak. It be so draining sometimes. Post night shift routine is what I always look forward to. #ernurse #registerednurse #nightshiftnurse #postnight #morningroutine

807 likes

A hand holds a dark red journal with a floral design and Spanish text. Overlay text reads: "AFFIRMATIONS TO SHIFT YOUR MINDSET."

A woman takes a mirror selfie in a room covered with comic book posters. The affirmation "I AM CAPABLE OF HANDLING ANYTHING THAT COMES MY WAY" helps reduce anxiety and self-doubt.

A woman in a hot tub looks out at a scenic view of water and a city. The affirmation "EVERYTHING IS ALWAYS WORKING OUT IN MY FAVOR" cultivates a positive outlook and hope.

Affirmations to shift your mindset

Every morning, I make these affirmations part of my routine, and it’s honestly so refreshing. When I take a moment to speak life into myself, it shifts the way I think and feel. It’s like opening doors I didn’t even realize were there opportunities, confidence, and a sense of peace. All it takes is

229 likes

A kitchen counter displays meal prep containers with protein waffles, peanut butter, beef sticks, chips, popcorn, creamer, and Nespresso pods, labeled as breakfast and lunch for a 12-hour shift nurse.

Two stacks of protein waffles are shown on a white plate, with text detailing the ingredients: Simple Mills mix, Truvani protein powder, and one egg.

Four meal prep containers filled with taco bowls, consisting of ground beef, mini peppers, and cottage cheese, are arranged on a kitchen counter.

12 HR SHIFT MEALS

In Louisiana, we are NOT used to cold weather. This week we are experiencing a freeze and potential snow storm (?!) so we’ve been activated to stay at the hospital for a few days. As someone who eats as clean as possible, I had to make sure I packed all my meals. BREAKFAST: Protein waffles mad

2590 likes

Some shifting. methods that might help you shift!

For my fellow shifters #shifting #shiftingrealities

222 likes

It was a rough shift 😅

Nurses before and after a 12 hour shift The hair, the makeup, the exhaustion 😂 #nurselife #nursehumor #nursing #registerednurse #12hourshift

553 likes

Ctrl + Shift: 6 Hidden Shortcuts You NEED to Know😎

👉 Welcome to Our Excel Mini-Class! ✨ Today, we’re diving into the incredible CTRL + SHIFT shortcuts—your new best friend for tackling spreadsheets faster and smarter. ⏰ 💻 ✨ CTRL + SHIFT + 1: Set thousands format ✨ CTRL + SHIFT + 2: Set time format ✨ CTRL + SHIFT + 3: Set date format ✨ CTRL

203 likes

Night shift will have you rethinking life 😵‍💫

#nightshift #nurseproblems #debt

3182 likes

GRWM | To work a 12 hour Night shift 🤰🏽💗

#CapCut #pregnancy #fyp #fypシ゚viral #mom

761 likes

kitchen closing shift cleaning

#kitchencleaning #cleaning #closingshift #cleaningmotivation #cleanwithme #kitchenclosing #closingshiftcleaning

1083 likes

Day shift nurse lunch🦋

#nurse #lunchideas #worklunch #worklunchideas

729 likes

Closing shift SAHM

Do you close your kitchen / main areas at night? #closingshift #cleaningmotivation #cleaningkitchen #toddlermom #sahm #wfhm #pilotwife #milso #creatorsearchinsights closing shift motivation closing shift asmr closing shift

75 likes

A title card for a study schedule, featuring a blurred background of a tablet and pen. The text reads 'STUDY SCHEDULE for someone who works 6AM-6PM', with 'Lemon8' and '@schiann_' at the bottom.

A handwritten schedule for a 6PM-6AM work shift, detailing sleep, wake-up, study session, and preparation for work. It emphasizes that days off will be beneficial and prompts to swipe for the days off schedule.

A handwritten study schedule for 'DAYS OFF', outlining periods for sleep, waking, eating, multiple study sessions, relaxation, and dinner, including an option for extra sleep or more relaxation and study.

12 Hour Shift Study Schedule 📚🙇‍♀️

Hey girlies!! I honestly probably enjoy making study schedules for y’all the most! Here is a study schedule for those of you who work long 12 hour shifts OVERNIGHT! I know them days are tiring and I so feel for you. Y’all are CHAMPS 🎉 for doing it. 📚 To make your life a little easier, I made one

263 likes

🩺CNA Life Made Easier: My Top Shift Essentials! 💉

✅ Use the Medtimer App ⏳ – If you struggle with counting respirations, this Apple Watch app makes it effortless! ✅ Keep a Mini Flashlight 💡 – Essential for night shifts when you need to check on patients without disturbing them. ✅ Wear Comfortable Shoes 👟 – Your feet will thank you! I persona

596 likes

A woman in coral scrubs takes a mirror selfie, with text overlay "Essentials that help me survive a 12hr shift as a CNA⚕️" and "SWIPE". A "Please Wash Your Hands" sign is reflected in the background.

A woman in blue scrubs and a face mask takes a mirror selfie, with a list of essentials including hair ties, hand cream, foldable clipboard, pens, water bottle, coffee, candy, toiletries, and hair brush.

A woman in a dark green top and black pants smiles while taking a mirror selfie, with a list of essentials including blue light glasses, watch, powerbank, tote bag, Airpods, comfy shoes, lunch bag, and compression socks.

How I survive a 12hr shift as a CNA⚕️

ESSENTIALS✨ •Foldable Clipboard📋: You can get these from amazon I got mine for like $16 and I’ve been a CNA for a year now and it’s still good! •Pens & markers🖊️: I love using colorful pens and markers when Im getting report and when Im writing down some reminders or notes, it just makes

590 likes

#closingshift #kitchenclean #cleaning #cleanwithme #kitchen #kitchenclosing

2833 likes

Shift Your Mind, Change Your World

What you feed it, you become. Today, choose thoughts that lift you — one gentle shift at a time. 🌙I choose to focus on what is going right, even when things feel uncertain. 🌙My mindset is something I can shape — and today I choose growth over fear. 🌙Positive energy flows through me naturally w

63 likes

A nurse in black scrubs stands at a mobile computer station, with text overlaying the image that reads "PCOS & BodyRecomp Meal & Supplement Timing: RN Edition +Night Shift".

White text on a black background lists recommended supplements for "Evening (Before Shift: 5:00-6:00 PM)", including Multivitamin, Vitamin D3, Probiotic, B-Complex, and CLA.

White text on a black background describes a protein-rich "Breakfast" meal option for the evening before a night shift, such as an omelette or Greek yogurt with fruit.

Night Shift Guide for RNs: PCOS & Body Recomp Tips

This will be a two part post ☺️👍🏽🩵 Working night shifts as an RN and managing PCOS can be tough, but with the right meal and supplement plan, it’s possible to stay energized and on track with your body recomposition goals. 🌙💪 Here’s a simple, practical guide to help you balance your hormones

124 likes

Night shift nurse meal prepping 🫶🏾

I made this easy and simple meal prep for my 3 in a row shifts. Ingredients Pasta (I used protein pasta to help keep me feeling fuller longer) Turkey meatballs (I got mine from Trader Joe’s) Marinara Sauce (you can use whichever you like but I used carbone and loved it) Italian seasoning

129 likes

Expert Onboarding Manager - Night/Weekend Shift $5

#fyp #capcut #sahmlife #trending #momlife

12 likes

Unwind after my shift 3pm-11pm🌸🫶✨

#nightinthelife #unwindwithme #unfiltered 🌇 Why I love my space: I am most calm when i’m in my safe space at home. After long hours on my feet what better way to unwind and relax. See you in my next video Xoxo 💋

4 likes

A quilted backpack with a white background and small pink floral pattern, labeled 'Nurse Edition what's in my work bag,' resting on a gray couch with a window in the background.

The open floral backpack reveals a pink gingham lining, filled with various pouches and an umbrella, illustrating a comfortable and preferred work bag choice.

A hand holds a spiral-bound notebook covered in nurse-themed stickers, used for organizing work notes and report sheets, ensuring privacy compliance.

12 hr shift essentials for the hospital 🫶🏻

While my essentials may change, these are staples that I always make sure to keep in my bag! ✏️ a comfortable sized bag is key to get to work in comfort! I’ve used tote bags in the past but always find that they hurt my shoulders whenever they get heavy. Back packs are my preference! This one i

491 likes

kitchen closing shift

#kitchencleaning #cleaning #closingshift #cleaningmotivation #cleanwithme #kitchenclosing #closingshiftcleaning #cleanwithmemotivation

104 likes

A computer screen displays a NAS100USD trading chart from OANDA, with the text "Demand Setup" overlaid, indicating a potential trading opportunity.

A candlestick chart for NAS100USD shows a strong bullish candlestick on the 1-day (HTF) timeframe, suggesting upward momentum.

A candlestick chart illustrates that H4 support and resistance levels were formed, and a key resistance level was broken, indicating a potential shift.

Structure Shift = Buy Opportunity 🤙🏾

Demand setups aren’t random — they’re earned. When resistance breaks with strength, I don’t chase. I wait for price to respect it as support. ✔️ H4 resistance broken ✔️ Structure shift confirmed ✔️ Pullback into demand ✔️ Confirmation candle ✔️ Clean execution Simple. Repeatable. Di

4 likes

a morning before my 11-7 nicu shift💕

#nursingstudent #nursingschool #nicu

8 likes

Another night shift but GRWM for it!

GRWM for another night shift! 🌙 Working 11p-7a in assisted living takes a lot of energy, especially when you’re not feeling 100%. Keeping the skincare simple and the vibes high. #grwm #workvlog #grwmreels #assistedlivingfacility #grwmreel

13 likes

🤔🧐🪶🏛️🇺🇸Political Shift

**Political Shift**: Over time, Vance aligned himself with Trump's populist agenda, embracing the MAGA movement's core themes of nationalism, anti-globalism, and cultural conservatism. This shift helped him secure a Senate seat in Ohio and later the vice presidency. @DAILYRAPUPCREW™️

1 like

A checklist titled "Closing Shift Night Routine" is overlaid on a cozy living room scene. The checklist includes tasks like vacuuming, wiping counters, tidying, washing dishes, lighting a candle, showering, skincare, preparing clothes, and making a to-do list, all marked with checkmarks.

“Closing Shift” 🌙 Night Routine!

Closing shift, open mind! 🌙 My nightly ritual to unwind and prep for tomorrow. A little cleaning, some self-care, and a dash of planning. It's all about creating a peaceful space and a clear head. What's your favorite part of your evening routine? Share your tips below! #lemon8home @L

491 likes

Shift 11/12 💯

#gettoknowme #fyp #nurse #blacknurse #malenurse

35 likes

A day in the life of a travel nurse dayshift

These are just some of the things that I go through as a travel nurse specifically on dayshift lol. I actually really enjoy working dayshift to be honest I just can’t do night shift. I feel like a zombie and I have no life outside of work when I do shit Night Shift, so dayshift, it is. I’m not gonn

366 likes

A quilted beige and cream tote bag with black straps and a front zippered pocket, labeled as a nurse bag for a 12-hour shift.

Nursing essentials including a floral planner, a laptop, a stethoscope, and various report sheets and reference cards laid out on a counter.

Mid-shift hygiene items such as deodorant, facial cleanser, lip balms, and a hydrating serum, arranged on a speckled counter.

Whats in my Nurse Bag for a 12 hour shift

Hi, if you're new here my name is Sydney, I'm a Float Pool Travel Nurse and I specialize in a little bit of everything nursing- from Orthopedics, Oncology, Medical Surgical, Telemetry, Critical Care, you name it... and I'm here to show you the necessities that I must have to survive a 1

242 likes

A nurse in light grey scrubs with a ponytail is organizing medical supplies on white shelves in a storage room, reaching for an item in a clear bin.

A hand holds a large syringe, a vial of sterile water, and a vial of Cefazolin for injection, essential items for medication preparation.

An open medical dispensing cabinet drawer reveals multiple compartments, each containing various medications or supplies, with labels indicating organization and expiration dates.

How I Organize My 12 Hour Shift With 6 Patients

Managing 6 med-surg patients isn’t easy, but I’ve built a routine that helps me stay on top of meds, charting, and chaos. Here’s how I do it: 1. Brain Sheet = Lifesaver I use a custom sheet with time blocks, med times, and checkboxes. It goes everywhere with me. 2. Med Pass Game Plan &#x

90 likes

A nurse's desk with phones, a purple water bottle, and germicidal wipes, featuring text overlay 'NURSE MUST HAVES NIGHT shift Edition' and a bomb threat checklist in the background.

A nurse's hand reaching into an open drawer filled with various medical supplies, including syringes, vials, and small containers, organized for hospital use.

A nurse's hand holding a laminated pediatric color-coded length-based resuscitation tape, displaying critical medical measurements for different patient sizes and age groups.

🌙 Night Shift Nurse Must-Haves: Survival Kit

Night shift isn’t just a schedule, it’s a lifestyle. After a few years, you start to learn what you truly need to survive the 7 PM–7 AM grind. Here’s what I swear by: 1️⃣ Coffee… and Backup Coffee Not just any coffee. The good, strong stuff you can sip throughout the shift. And yes, always st

206 likes

A PCT in teal scrubs stands in front of a mirror, holding a phone, with text indicating a guide to their night shift duties, accompanied by medical icons.

A view of a hospital hallway with a nurse's station, illustrating the task of doing rounds on patients during a night shift.

A portable GE DINAMAP VC150 vital signs monitor in a hospital hallway, used by a PCT to take patients' heart rate, blood pressure, temperature, and SpO2 every 4 hours.

My job as a night shift PCT

As a night shift PCT (patient care technician), I usually work 12 hours shifts that go from 7pm-7am. In this time frame I do my job tasks as well as help the nurses with whatever they needed. Being a PCT definitely helped me gain foundational knowledge for nursing school so I would recommend it to

904 likes

The Real, Unaesthetic Night Shift: 11 PM - 7 AM

No perfect scrubs, no cute coffee moments—just real nursing. Clocking in, checking vitals, passing meds, handling call lights, and charting nonstop. #healthcare Long-term care isn’t glamorous, but it’s real. This is what a true night shift looks like—exhausting, messy, and necessary. Who else kn

91 likes

3-11:30pm shift 🖤💋🏥

when you accidentally twin with your book🤭 #bookclub #radiology #ultrasound #medicine #books

112 likes

See more