chef elizabeth sazon con Flow

100 followers

Follow

Follow

Follow

1/8

1 saved

3

scallops in rosemary garliky sauce

#chefelizabeth #amazonaskitchen #mofongo #scallops #ChefTable

2025/10/23 Edited to

Related posts

Language Study Template (Notion) - Part 2 Tutorial

✨Perfect for Chinese learners (but work for any language too). Start your language study journey today with structure, creativity and motivation all in one place. Download now at 🛒missydizzy.gumroad.com #notiontemplate #studytemplates #chineselearning #notionstudent #learnlanguage

2 likes

Fridge Restock Pt. 1 ✨👏🏼#restock #fridgerestock

Fridge Restock Pt. 1 ✨👏🏼 #restock #fridgerestock #short

338 likes

CIOPPINO (NON TRADITIONAL) INGREDIENTS & RECIPE 🥘

Green Muscles Scallops Halibut Shrimp Tomatoes Tomato Paste White Wine Saffron Celery (or Fennel) Fresh Dill Fresh Cilantro Shrimp Shells Garlic Shallot Onion Butter Olive Oil Water Vegetable Broth Fresh Lemon Juice Bay leaves Rosemary Chives or Parsley For the veggie and

18 likes

The illuminated exterior of Casadoro restaurant at night, with a sign displaying its name and the text "NEW RESTAURANT UNLOCKED."

Two drinks on a wooden table, one garnished with a lime wedge and the other with an orange peel, likely Italian sodas from Casadoro.

A plate of complimentary bread served with a small bowl of olive oil and seasoning at Casadoro Italian restaurant.

New Restaurant Unlocked

New Restaurant Alert 🚨 Casadoro in Newington, CT on the Berlin Turnpike. Specializing in Fine Italian Cuisine. Drunk of choice: Italian Soda Good: Complimentary bread, Garlic Bread, and Sea Scallops ⭐️ Rating: 7/10

11 likes

Doing This For Myself Fitness Journal Tracker & Planner ✍️💪

The secret to consistency is organization, and this fitness tracker makes staying on path easier than ever. 🔗 In comments #DailyWellness #ProgressOverPerfection #FitnessJournaling #WellnessPlanner #WorkoutTracker

1 like

An iPad in a pink composition book-style case with a pink stylus, white headphones, and a white tube on a wooden surface. The image has text overlayed: '5 WAYS TO USE YOUR IPAD'.

An iPad displaying a digital journal entry titled 'MISSING THE HOMELAND' with various images, text blocks, and a music player widget, set against a dark background with calendar months at the top.

An iPad displaying a font creation interface. The screen shows an alphabet, a large 'A' being designed with grid lines, and tools at the bottom, under the title 'CREATE YOUR OWN FONT'.

5 (more) ways to use your iPad 👩🏻‍💻✍🏻💕

You guys seemed to like the last post, so here are some more ways to use your iPad! ☺️✍🏻💕 1. Digital journaling: turn your iPad into an art journal, junk journal, diary, scrapbook… it is so versatile!! Not only are you saving paper, but you’re also getting to unwind and be creative ✍🏻💕 2. Cre

27.8K likes

A plated meal featuring mofongo topped with a shrimp, surrounded by more shrimp in a savory sauce, and a fresh side salad. The dish is presented by Chef Elizabeth.

Raw ingredients for cooking are displayed on a wooden cutting board, including a pile of peeled shrimp and chopped plantains, ready for preparation by Amazonas Kitchen.

Two pans are on a stove, one frying chopped plantains and the other cooking seasoned shrimp, showing the cooking process by Chef Elizabeth.

#chefkiss💋 #camarones #mofongo #amazonaskitchen #chefelizabeth

2 likes

A split image comparing Google Drive/Sheets on the left monitor and Notion on the right, with text asking whether students should use Google or Notion for organization.

A desk setup with a monitor displaying Google Drive, alongside text explaining a preference for Google's flexibility over Notion for student organization.

A monitor displaying Notion, with text overlays detailing its uses for students, including semester planning, study schedules, notes, assignment tracking, and digital filing.

Student; Notion or Google Sheets?

📊 If it’s not organized, it’s not getting done. I built a whole system in Notion to track my classes, apps, MCAT, and even my habits… and honestly? It changed everything. Google Sheets helps me plan my week by energy, not guilt. 💡 Use templates to save time 💡 Add emojis for quick scanning 💡 Al

107 likes

A close-up, angled view of a mechanical keyboard featuring green and white keycaps. The keyboard is compact, with text overlays indicating it's a mechanical keyboard and budget-friendly.

My First (Budget Friendly) Mechanical Keyboard ⌨️

In addition to my newest setup I bought this mechanical gaming keyboard on amazon for $50 ( I think $5 off for prime members). Color: Matcha Green Specs: RGB Backlight, kickstand, smaller and more compact, Turn Knob for volume, interchangeable keys! #techfinds #lemon8challenge #gaming

78 likes

A vintage-style cover page titled "Recipes The Vintage Kitchen More Than a Cookbook" with hand-drawn kitchen utensils and ingredients, indicating that recipes are at the end.

A page from a vintage cookbook featuring recipes for "SWEET PICKLED RED PEPPER," "CANTALOUPE PICKLES," and "PICKLES" by Betty Boydstun, detailing ingredients and preparation steps.

A vintage recipe page with four salad recipes: "APRICOT JELLO SALAD," "CHERRY SALAD," "ORANGE SALAD" by Joice Burton, and "COTTAGE CHEESE SALAD" by Janet Hoy.

Vintage Kitchen hacks and more

https://www.tiktok.com/t/ZTMdXyH3R/ check out the whole video on Ticktock

208 likes

My Favorite Pages in My Notion Meal Planner✨

Here are my most used pages inside my Notion Meal Planner Template 🍽️ Meal Planner to plan out weekly meals, stay consistent, and avoid last-minute stress. 📖 Recipe Book for all my favorite recipes in one searchable place 🛒 Pantry to track what I have, what I need, and avoid overbuying Each

76 likes

1 like

50 likes

A bowl of summer scallops, featuring seared lemon rosemary basted scallops, green asparagus, and white pearl couscous, garnished with a seared lemon half. The dish is presented on a light wooden surface.

Summer Scallops

At Home Summer Scallop Recipe 🐚🍋🧿🌱💌 Serving size: 2-3 meals Ingredients: •1Tbsp Olive Oil •1lb sea scallops •2Tbsp lemon herb butter •1 lemon •2-3 Sprigs of fresh rosemary •Asparagus •1 cup pearl couscous •Salt & pepper 🍋Opt: 1/4c Sauvignon Blanc How to: Couscous •Start b

6 likes

The entrance sign for Ocean Blue Restaurant and Oyster Bar, featuring black text on a white subway tile wall, with a small sign directing to the host stand.

A bright waiting area at Ocean Blue with white subway tile walls, dark flooring, leather seating, and a large window offering an outdoor view.

A close-up of the Ocean Blue restaurant menu, displaying sections for appetizers, soups, salads, sides, and entrees, with a blue coaster on the table.

Dinner at Ocean Blue 🌊

15 likes

Build better habits with this Notion Habit Tracker

I started using this Notion Habit Tracker to organize my daily routines, and it has made staying consistent so much easier. Instead of feeling overwhelmed by big goals, I can now: 🌿 track my habits every day 📊 see my progress visually 🎯 stay focused on what matters 💡 build routines that actu

17 likes

Clean foods 🥦

#lemon8diarychallenge

40 likes

Ribeye Steak with Cheesy Scalloped Potatoes 🥩🧀

Ingredients: For the Ribeye Steak: • 2 ribeye steaks (approximately 1 inch thick) • 2 tbsp olive oil • Salt and black pepper, to taste • 2 cloves garlic, minced • 1 sprig fresh rosemary or thyme (optional) For the Cheesy Scalloped Potatoes: • 4 large potatoes, peeled and thinly sliced • 2

8 likes

Upscale Lunch on Solomon’s Island 🌊📍

Lunch for 1? Let’s splurge at La Vela Italian Restaurant an, “upscale trattoria” on the Calvert County side of SouthernMaryland. I come here for the views, service, and ever-changing, freshly made dishes. 🧾 My menu: Pear & Spinach Salad (🥕) $11 Gnocchi Your Way (Creamy Gorgonzola

2 likes

Logitech G715 Keyboard ✨

#logitech #computer #keyboard #typingwithnails #typing

43 likes

Rosemary garliky soy wing's

#rosemarygarlikysoywings #chefelizabeth #deliciouswings #amazonaskitchen

1 like

garliky cheese bread

#garlic bread #sazonconflow #chefelizabeth #amazonaskitchen #bread

11 likes

NOTION TOUR ✨how I stay organized w/ notion!

welcome to my notion! I use notion for literally EVERYTHING. it’s a fantastic tool to stay organized with. while notion can feel a little overwhelming at first, templates are a great way to get started. here’s a lil overview of my page: • directory page - I use this page to quickly acces

59 likes

San Antonio Italian Restaurant Recommendation 🇮🇹✨

It was our first time visiting Tiu Steppi's, and I have to say—I was pleasantly surprised. From the moment we walked in, the atmosphere set the tone for a great experience. The restaurant has a rustic yet classy charm, with warm lighting, cozy seating, and a welcoming vibe that makes you want t

8 likes

NEW Seafood Italian ALERT

best bread course in NYC!? #italianfood #seafood #crudo #nyc #nycfood #foodoflemon8

84 likes

100 foods before age of 1

100 foods before the age of 1 can your baby do it !!! #foryourbaby #100foodsbefore1 #tryingnewfoods #babymusthaves #trywithyourbaby

85 likes

Meals that help alleviate back pain 🌱✨

Dont forget to like, follow & save for later 💌 ✨ Unlock your best self with my ebook, Beauty Secrets & Wellness Wisdom! Discover transformative tips for glowing skin and empowering wellness hacks. 🌿 Ready to elevate your self-love journey? 👉 click the link in my bio for your exclusive c

0 likes

A white e-reader displays text from a book, showing time, battery, and page number. A small pink bow charm hangs from its bottom right corner. The device rests on a light-colored, textured fabric surface.

Boox Palma E Reader

I can’t make up my mind with which e reader device to pick, right now I’m leaning towards Boox Palma because it’s the size of my phone and I’m mostly going to use it more than anything I have (my phone, iPad, tablet) it’s either a boox Palma or a kindle paperwhite

54 likes

Freezer Fresh meals

I cook like I am feeding an army ( there are only 2 of us) I end up throwing it away because it goes bad. So I am trying to save money, cut down on waste, eat more healthy and spend less time in the kitchen. Today I prepped and assembled 6 dishes split in half to make 12 meals, ready to be popped i

1 like

Highly recommend 📍Denver Salt Water Social 🍤🦪🥩🍸 #denverfoodie

1 like

A graphic titled 'Simple Breakfast Ideas' featuring avocado toast with chia seeds. It lists various breakfast options like loaded toast, parfaits, eggs & veggies, loaded oats, smoothie bowls, and on-the-go meals.

A graphic titled 'Portion Control Tips' showing twelve illustrated tips for managing food intake, including using smaller dinnerware, planning meals, using the hand portion method, and avoiding digital distractions.

A comprehensive 'Clean Eating Grocery List' categorized by food groups such as fruits, nuts & seeds, grains, meat & seafood, vegetables, dairy, pantry staples, and superfoods, with checkboxes for each item.

SIMPLE FOOD IDEAS 🥑🥬🍅🍇🥚🍠

I got these guides from Instagram and thought I would share these super helpful tools if you don’t know how to food pair, and you don’t know what to eat. SIMPLE +Breakfast +Lunch +Dinner Ideas My faves BREAKFAST +avocado toast gluten free bread w eggs and peppers LUNCH +salm

177 likes

A white mechanical keyboard with glowing keys is shown next to a MacBook. Text overlays point out its 'hot-swappable switches' and 'customizable shortcut key' features.

A white mechanical keyboard is placed in front of an iPad propped on a blue stand, displaying code. Text overlays indicate 'tri-connectivity' and that it 'works with iPad as well'.

the perfect macbook keyboard? ⌨️

just got the kzzi i75v2 ⌨️ a low-profile mechanical keyboard that feels right at home with your macbook. It has slim 8.8 mm front height, quiet linear switches, and a clean layout make it perfect for typing on the go 💼 hot-swappable 🔁 Rgb-ready 🌈 and wireless 🔋 it’s super portable, efficient, a

143 likes

The cover of the cookbook 'A Taste of Astrology' by Lucy Ash, which promises 240 heavenly recipes and menus for each astrological sign, featuring various celestial and food-related illustrations.

A page from the cookbook detailing the astrological sign Taurus (April 21-May 21), listing its ruling planet, element, qualities, characteristics, opposite sign, body area, gemstone, color, flavor, metal, fauna, flora, herbs/spices, and cell salt.

A page from the cookbook detailing the astrological sign Pisces (February 20-March 20), listing its ruling planets, element, qualities, characteristics, opposite sign, body area, gemstone, color, flavor, metal, fauna, flora, herbs/spices, and cell salt.

should i do a part 2 ??

2 likes

Setting My Pink Ipad Up Like A MacBook 🎀

I ordered everything off amazon and i highly recommend it 😭 ! Order your iPad from the apple store on amazon because it's cheaper ! Comes quicker & offers the same warranty/insurance as the actual apple store offers its like all the same , screen protector was mandatory for me cause soon as

1571 likes

Unboxing the AULA F75 Mechanical Keyboard

❤️Product: AULA F75 Mechanical Keyboard 👍Why I like it: Creamy typing, 3 connection modes, Comic Style, Compact ⭐Rate:5/5 🔗 affiliate: https://amzn.to/4ofhXd9 - keyboard 🔗 affiliate: https://amzn.to/4fahK6U - travel case #asmr #unboxing #gamergirl #gameraesthetic #techfinds

10 likes

AULA F98 Pro Keyboard

Worth It ❤️Product: F98 Pro 🛒Brand: AULA 👍Why I like it: Creamy. ✍️How to use it: USB, Dongle 2.4, Bluetooth 💰Price: Paid 84.60 ⭐Rate:5/5 #keyboardaesthethic #keyboard #keebs #keyboardcollectors #mechanical keyboard

2 likes

Change keycaps on Aula S98 Pro

Changing my key caps on tue Aula S98 Pro #CapCut

12 likes

See more