Summer Scallops

At Home Summer Scallop Recipe

🐚🍋🧿🌱💌

Serving size: 2-3 meals

Ingredients:

•1Tbsp Olive Oil

•1lb sea scallops

•2Tbsp lemon herb butter

•1 lemon

•2-3 Sprigs of fresh rosemary

•Asparagus

•1 cup pearl couscous

•Salt & pepper

🍋Opt: 1/4c Sauvignon Blanc

How to:

Couscous

•Start boiling 1 1/2 cup of water and pinch of salt & a splash of olive oil, bring to a boil, and couscous. •Turn heat back to low/simmer, cover for 8-10 minutes

Asparagus:

•Take the bunch of asparagus, rinse, & remove bottom of the stalks

•Add olive oil & desired herbs, mix

•Insert them in the air fryer at 400° for 8-10 minutes

*I prefer mine with some crunch so I cooked mine for 9 minutes.*

Scallops:

•Start by rinsing your scallops and removing the foot of the scallop (the hard edge of it) and pat the scallops dry. Make sure to get them pretty dry prior to cooking.

•Once dry, sprinkle Kosher Salt on both sides & what other seasonings you want. I added a little bit of Paprika and Black Pepper to mine.

•Using a nonstick pan or a cast iron skillet add 1Tbsp of olive oil and bring to a high heat. Add the scallops and let them cook approximately for 1 min 30 secs on each side.

•Once the scallops form a nice sear on both sides, add butter, rosemary, garlic to the pan. (This is where you will start to Baste them.) get a spoon and the butter mixture and start pouring it over the scallops for about 1-2 minutes.

🍋Optional: I added half of a squeezed lemon to my mixture and 1/4c of Sauvignon Blanc.

•Remove from the pan and begin to plate.

🌱To garnish, you can add half of the lemon to the pan to sear it before adding it to plate. You can also add sprigs of rosemary for extra flavor.

2024/7/9 Edited to

... Read moreScallops used to intimidate me! For the longest time, I thought they were a restaurant-only delicacy, too tricky to cook perfectly at home. But I've discovered a few secrets that make cooking delicious, perfectly seared scallops surprisingly simple. If you've ever wanted to recreate that gourmet experience in your own kitchen, read on! My number one tip starts at the store: always look for 'dry-packed' sea scallops. These haven't been treated with phosphates, which can add water weight and make it nearly impossible to get that beautiful, golden-brown sear. "Wet-packed" scallops, while often cheaper, tend to steam rather than caramelize. Freshness is key too! They should smell sweet, like the ocean, not fishy. Avoid any with a milky liquid in the container. You know how important patting them dry is from my recipe, but I can't stress it enough! Use plenty of paper towels and press firmly on both sides. Repeat a few times. Any excess moisture is the enemy of a good sear, preventing that gorgeous crust from forming. Also, don't forget to remove the small, tough 'foot' or adductor muscle if your scallops still have it. It’s usually a little tab on the side and can be chewy if left on. For seasoning, a good sprinkle of Kosher salt and freshly cracked black pepper is usually all you need before they hit the pan. For a twist, I sometimes add a touch of smoked paprika, like in my recipe, or a dash of garlic powder for extra depth. While my lemon-herb butter basting method (which gives you those incredible seared lemon rosemary basted scallops!) is a personal favorite, there are so many ways to enjoy scallops. For a quick weeknight meal, sometimes I just do a simple garlic butter pan-sear. Thinking about grilling? Scallops are fantastic on skewers! Just be sure not to overcook them, as they cook even faster over direct heat. Pairing perfection: Beyond the classic green asparagus and white pearl couscous from my recipe, scallops shine with creamy risottos, light pasta dishes with a white wine sauce, or even a fresh summer salad. A squeeze of fresh lemon juice is almost always a winner! We've all been there: rubbery scallops. The biggest culprit? Overcooking! Scallops cook incredibly fast – usually just 1.5-2 minutes per side for a large sea scallop. They should still be slightly translucent in the center. Another common mistake is overcrowding the pan. If you put too many scallops in at once, the pan temperature drops, and they'll steam instead of sear. Work in batches if needed! And finally, not using a hot enough pan from the start. You need that sizzle right away to get that beautiful golden crust. Don't let these beautiful shellfish intimidate you any longer. With these tips and my delicious recipe, you'll be cooking restaurant-quality scallops like a pro in no time. Enjoy experimenting and finding your favorite way to serve them!

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