This is mostly what I ate all week to start my weight loss journey. I only eat 10am - 6pm. 2 L of water. 10k+ Steps a day and make sure I close all my rings on my Apple Watch lol ✴️ Protein Shake & Fruit for breakfast ✴️ Salad & Chicken for lunch ✴️ Yogurt for snack ✴️ Protein, greens