509 followers

Follow

Follow

Follow

1/2

0 saved

10

wake up& Win Wednesday

hey - you should join us today at 12:00 PM CST for "Wake Up & Win Wednesday 🙌🏽💰✨". https://www.clubhouse.com/invite/aXOcZwgkwYd0ZX2JB4ENYRj3vwEszXqvW1:NG_AOt0tKlYP_tmC2yCP93-nCu94ayqh2rue_5xUXLk

2024/12/18 Edited to

Join us for Wake Up & Win Wednesday, a weekly event designed to spark excitement and engage participants with opportunities to win fantastic prizes. Scheduled every Wednesday at 12:00 PM CST, this event is perfect for those looking to break the routine and add some thrill to their day. Connecting with like-minded individuals enhances the experience, as you can share your journey, tips, and strategies. Many participants have found success in similar events and have benefited from the community's support. With interactive discussions and vibrant energy in each session, you never know what opportunities await you! For anyone interested in enhancing their chances of winning, consider joining earlier and preparing to share your ideas or strategies, as this interactive platform encourages collaboration and creativity. Remember, it's not just about luck; having the right mindset can make a significant difference. Don't forget to check out resources and tips available on platforms like UrbanBrush to boost your Wednesday experiences! Mark your calendar and come join the fun; this Wednesday could be your day to shine!

Related posts

Try this reverse plank to wake your whole body up!

Some days I only have a few minutes while the kids nap… so I make it count. This reverse plank 🔥 wakes up my core, arms, glutes, and energy. Small moves. Big results. Home workouts always win. #homeworkout #busymomlife #momfitness #reverseplank #coreworkout

27 likes

Good Afternoon Winning Wednesday

Good Afternoon Everyone! Midweek Momentum Matters! "Gain strength and confidence with every step you take! One step forward is a win!" Have a Wonderful Winning Wednesday! #iamrhondaalicia #positiveaffirmations #positivethinking #positivemindset #fyp

1 like

🌟 **Tiny Wins, Big Impact — Wednesday Edition** 🌟

Happy Wednesday, mamas! Halfway through the week, and it’s time to celebrate the little victories that are getting us through. Whether it’s folding a load of laundry, preparing a quick snack, or savoring five minutes of peace with your coffee, remember—*these tiny wins are BIG.* 🧺🥪☕️ Progress do

8 likes

A refreshing layered drink in a glass jar with ice and a straw, with text inviting viewers to make a Wednesday wake-up water.

Ingredients for the wake-up water are displayed, including ice water, an orange drink packet, vanilla syrup, cherry syrup, and hot water.

A glass jar contains hot water and an orange drink packet, next to a bottle of vanilla syrup, showing the initial mixing step.

Wednesday nights are roller derby practice nights, so Wednesday days are spent hydrating. I’m really, really bad at drinking plain water, no matter all the tricks I’ve tried. Making little concoctions that have a lot of flavor tricks my brain into drinking more, and by the time warmups are done I’m

2610 likes

Wednesday’s Workout!! Arms, Back & Abs ✨🏋🏾‍♀️🏃🏾‍♀️💓🧘🏾‍♀️

Hey guys!! 💖✨🏃🏾‍♀️ Uploading Wednesday’s workout from this morning!! I hit arms and back + some abs works bc those are CRITICAL 🙂‍↔️🙂‍↔️ this morning’s workout KILLED ME 🙂‍↔️😭 but, y’all know I have to share my routine with you guys/ what I’m doing to get right for summer 💓✨🏋🏾‍♀️ I want EVERYBOD

22 likes

A treadmill control panel with a water bottle, displaying the title "WEDNESDAY'S WORKOUT: Abs, Arms & Back" on a paper note, indicating the focus of the exercise routine.

A pink graphic detailing the cardio portion of the workout, specifying "TREADMILL: 25-30 MINUTES" and a challenge option of "12 INCLINE, 3X SPEED."

A pink graphic illustrating and listing three abs exercises: Crunches, Bird Dogs, and Dead Bugs, each to be performed for 3 sets of 10 repetitions.

WEDNESDAY’S WORKOUTS: Abs, Arms & Back 🏃🏾‍♀️🏋🏾‍♀️

Hey yall! I posted my workout from yesterday morning before work!! I wake up around 5am and hit the treadmill at 5:30am on M,W&F! And alternate between arms,back and glutes hitting abs everytime 🥰🥰 If you’re trying to get in shape for summer look no further because this exercise tires me OU

43 likes

Wednesday 🫶🌸

#wednesdayaffirmations #wednesdayinspiration #dailyaffirmations💛💛 #goodvibesonly✨

19 likes

how i wake up at 5 am

One of the BEST tips to waking up early?! Make your bed a fun place to hang out so you want to get to bed in pj's as early as possible. Get blue light blocking red light glasses if you want to watch vlogs or movies from bed, I've been into needle point which is THE perfect bed hobby, and am

590 likes

Wednesday win day!

0 likes

Winning Wednesday 🌴

✨ Winning Women Wednesday Message She didn’t just show up… she rose up. A winning woman knows that her strength isn’t loud— it’s steady, it’s rooted, it’s covered. She walks with purpose, she moves with grace, and no matter what it looks like— she knows she’s already victorious. Thi

1 like

Wake up Wednesday

Wake Up Wednesday ☀️ Some exhaustion isn’t physical. It’s emotional misalignment. You can’t force yourself to thrive in spaces that keep shrinking you. #CheckYourLens #WakeUpWednesday #HealingJourney #GrowthMindset #SelfAwareness

0 likes

Wednesday 🫶🌸

#wednesdayaffirmations #wednesdayinspiration #goodthingscoming #godisgood #god 💕🌸👏🏾

52 likes

Wake Up To Win Everyday ✨

#BeMotivatedToday #BeInspiredToo 🤏🏾

1 like

A person in a white crop top and shorts holds a large pink tumbler at 4:42 AM, standing by a window overlooking a city. A shelf filled with various water bottles is next to them, reflecting an early morning routine.

They Really Wake Up at 5AM Like That??

I just watched another “that girl” vlog where she wakes up at 4:42am, drinks water in a Stanely, journaled with perfect handwriting, did Pilates, made a protein-rich breakfast, and still had time to romanticize folding her laundry… And all before 7am… Like HOW??? Are they okay? Am I okay?? I am s

626 likes

wake up bestie let’s go to work 💻

spend the day with me as a social media manager! It’s the first time I share a post like this on here so pls let me know if you like these types of posts and if I should do it again 👀 #dayinthelifeofasocialmediamanager #letschat #socialmediamanagerlife #dayinmywork #dayinmylifeatwork

25 likes

Happy Hump Day Wednesday 🫶

Happy Hump Day 💜🐫✨ Ms. Lil PullUp didn’t just wake up… she rose, robed up, and pulled up 😌☕ Midweek check-in: ✔️ Still blessed ✔️ Still pushing ✔️ Still covered (because we don’t play about family over here 😉) Don’t just survive Wednesday… ride it like you own it 💜🐫 #HumpDayVibes

3 likes

Life isn’t just about waking up—it’s about what you do with the time you’ve been given. Rats wake up. Roaches wake up. Just like you. The difference? Purpose. Waking up isn’t the achievement—it’s just the starting point. The real question is: What are you going to do with the time you’ve been

1 like

It was Wednesday… HALLELUJAH — It was Recovery Day

It was Wednesday… HALLELUJAH — It was Recovery Day! UH-OH — Cardio Too??? 🤷🏻‍♀️✨🤷🏻‍♀️ #gymgirl #fitnessjourney #gymmotivation #GymTok #notperfectisperfect @Coach Jimmy Torres @Julia S Garcia @CoachAdamRios @Myzone @brandonlocatell38 @Live Fit Wellness Center

0 likes

How I spent my Wednesday...

How I spent my Wednesday... Gym closed today for Juneteenth! I'm OK with the extra REST DAY #gymtime #Fitness #motivation #fyp #gottastartsomewhere #cantquitwontquit #notperfectisperfect #atleastitried #juneteenth @Live fit coach @brandonlocatell38 @CoachAdamRios

0 likes

Working Woman Wednesday 💋

Wake up 🗣️🗣️ It’s Day 45 of 90 Let’s go get this ShMoney 🤑💚. -The Great lock-in 🔐- #90dayrun #fitmom #over40 #wednesday #money KSweeney 👑🫡💋

57 likes

Wednesday Motivation

Life is a constant battle between who you are and who you’re trying to become. It’s not always easy—there are days when it feels like you’re stuck or falling behind. But every small step, every moment of effort, is a win against the doubts, fears, and excuses that try to hold you back. Growth isn’t

10 likes

🌞👑💻 GOOD MORNING & HAPPY WORK-FROM-HOME WEDNESDAY!

#sephorahaul 🌞👑💻 GOOD MORNING & HAPPY WORK-FROM-HOME WEDNESDAY! CELEBRATING STRONG WOMEN THIS WOMEN’S HISTORY MONTH! 💻👑🌞 💜✨ This Women’s History Month, let’s celebrate the power, resilience, and brilliance of women everywhere — especially the queens building their dreams from home! 👩‍💻💼 Whe

1 like

🌱 Wednesday – Wellness Wednesday

🌱 Wednesday – Wellness Wednesday Wellness is a daily decision, not a one-time event. Every healthy meal, every drop taken, every walk, every boundary, every deep breath—it all adds up. Your body is your home. Love it. Fuel it. Move it. Speak kindly to it. 💬 What’s one wellness win you’ve ha

1 like

Wake Up & WIN This Saturday

3 likes

HIITing Day 3 of the Women's Health Flex Challenge with Hannah. #HIITForTheWin #Fitat50 #WellnessJourney #NoExcusesFitness

10 likes

Wednesday 7/23/2025 Workout

If we can make time for things and people that are not good for us but can't give ourselves the care we need, what does that say about prioritizing ourselves? There comes a point where we may avoid loving on ourselves. During that time, we may not be paying close attention to the internal an

1 like

God is turning your setbacks into comebacks it's your win day

1 like

Wednesday Morning Prayer 🙏

#praying🙏 #prayer #god #godisgood #AMEN

6 likes

Wednesday | I am stronger than Monday 🗓

☆Wednesday morning motivation♡ ✨ WFH Wednesdays hit different when your office is 5 steps from your bed and the tea is always flowing ☕💻 #WorkFromHomeVibes #MidweekMood #CozyDeskDays ✨ 💕🕯🍵⌨️ 🎧 #asmrsounds #nailsoftiktok #mechanicalkeyboard #coworkingspace #coworkers #virtualassista

6 likes

Wellness Wednesday 🫶

Wellness Wednesday today meant trusting our instincts & getting Punchy’s eye checked out! Healing vibes for quick ulcer healing ❤️‍🩹 Thanks to @stayton_veterinary for working us in so quickly so treatment can start! And shout out to @talltailstrail for having such a fun toy! A post vet prize al

1 like

Wake up Wednesday

Some people aren’t hard to love. They’re just exhausted from surviving everything alone. The problem is… survival mode can quietly become your identity if you never stop to heal. You start calling hypervigilance “being careful.” You call emotional walls “strength.” You call burnout “produc

0 likes

🤑Wealthy Wednesday 🤑

Hey 👋🏾 yall Hey 👋🏾 Another day to #LockIn .. -Wake up 🗣️🗣️- #TapInNow #explorepage #GoBeGreat #QueenMode #fitmom #NaturalBeauty #over45 Queen KG7.0👑🧘🏾‍♀️✊🏾🫡

10 likes

Wake up Wednesday

2 likes

Girl wake up🌸🫶

#girlyquotes #yourebeautiful💗 #thatchristiangirlieaesthetic💌 #pinkbiblequotes💗🎀

19 likes

🍲 Wednesday Prep = Weekday Harmony

Meal prep doesn’t have to be complicated to be effective. The Harmony Prep Method™ focuses on simple systems that reduce stress and support your body. ✨ One-pot meals = fewer decisions. ✨ Batch cooking = protected energy. ✨ Balanced plates = better gut + hormone support. ✨ Planned le

1 like

A woman with a gray bow headband takes a mirror selfie, showing her natural 'wake up face' before starting her skincare routine.

A hand holds a small white Olay melt square over a sink, demonstrating how it dissolves with water for face cleaning.

A woman with a gray headband has her face covered in a white foamy cleanser, looking at the camera with a wide-eyed expression.

Whew! Wake up face!

I love love love skin care and watching how certain products can change your skin! I wake up with bags, crows feet, and forehead wrinkles and have never found much to help those places. I have been working on protein intake and water intake to get hydration not only in my diet but to help my skin!

338 likes

What You Wearing Wednesday!

Today’s scent combo is a whole mood—she’s soft, beachy, and just bougie enough to get you stopped mid-walk. Here’s the full breakdown: • Naturium Glow Getter Body Wash • OUAI St. Barts Body Cleanser + Mist • Brazil Nut Body Butter • Sand + Fog Vanilla Musk

17 likes

Wednesday Night Check-In 🖤✨

Midweek pause… take a breath. You made it through another day — and that counts. No pressure. No perfection. Just progress. Whether this week feels productive or messy, you’re still showing up… and I’m proud of you. Let’s check in 👇 How are you really doing tonight — mentally, emotionally,

5 likes

WHATS ON MY DESK WEDNESDAY 🖋️📔

2 likes

This is your sign to wake up before your toddler!!

Been waking up before my toddler and am lovingggg it. That extra time in the early morning is everything! Happy Wednesday!! ☺️💗 Using my favs to start the early day @CeraVe @Nature Made @Kulfi Beauty @Secret Deodorant @hello products 🥰🥰 #earlymorning #productivemorningroutine #morningro

1 like

Wake up with Purpose 🩵✨

Rest is self‑care. Reset your mind, release the stress, and prepare for a better tomorrow. You deserve peace tonight and purpose in the morning. Follow for more wellness reminders 💛 @aihealthconcierge_ | @ai.health.concierge

1 like

☀️ Wake Up Wednesday: Soft Discipline Edition 🤍✨

Getting dressed is part of my wellness routine. Calm mornings. Clear intentions. This is what that girl looks like midweek. #luxelifetoons #wellness #softlife #digitalart #blackgirllemon8

59 likes

A day in my life as a college senior (Wednesday)

First I wake up at 6am and get ready for the day, next I head to my student worker job at the food pantry. Then I grab lunch after my shift. After that I head to class and then end the day off at the gym. #collegedayinthelife #collegelife #lemon8challenge #senioryear #collegevlog

10 likes

See more