a little wisdom from the ancient world: did you know that before the belief “beauty is pain” became a part of modern culture, the ancients actually believed the opposite? they believed that beauty was contagious. beauty would attract even more beauty. they believed that the choices we make,

there's so much we haven't been told about our cycles- and I find it absolutely fascinating that when you look all over the world, cultures that are SO far apart all followed extremely similar rules during their period to increase beauty, fertility and energy- and we just have forgotten them?! Foll

natural beauty & wellness favorites🍵 #wellness #naturalbeauty #naturalremedy #wellnesstips #healthylifestyle

Learning this actually changed my life🌿 and the fauna tinted lip mask is officially out!! made with pasture raised lanolin, real crushed pearls, & 9 other organic & nutrient dense ingredients (no seed oils or synthetics!) I cannot wait for you to try! #womenshealth #hormonehealth #hormoneimbal

the fauna tinted lip mask in now live🤎 powered by the beauty secrets of ancient princesses. no seed oils. no synthetics. just edible & nutrient dense ingredients🪽 #ancientbeautysecrets #naturalbeauty #womenshealth #cleanbeauty #beautysecrets

things I prepped for the week💫 all the recipes/grocery list/ itinerary is up on my Substack! #wellness #nutrientdense #healthy #healthycooking #fromscratch

the last one has been changing my life I love it so much🌿 #wellness #holistic #nutrientdense #primal #ancestralhealing

if you want to know exactly how I do everything & where I get all of my supplies- my full free Substack post is up on creating a regenerative home🫶 #wellness #nontoxichome #raypeat #cleanliving #holistichealing

I have my whole regenerative home series (including these recipes) up on my Substack (it’s Valerie Ribon) 🥰 #nontoxic #wellness #nontoxicliving #nontoxichome #nontoxiccleaning

I’ll be crazy about finding the cleanest ingredients so you don’t have to be🥰 #wellness #wellnesstips #wellnessjourney #cleanbeauty #healthylifestyle

I’ll be crazy about finding the cleanest ingredients so you don’t have to be🥰 #wellness #wellnesstips #wellnessjourney #cleanbeauty #healthylifestyle

The very first things I’d swap when going non-toxic🪽 oh- and I wear the fauna tinted lip mask in the shade flushed & ballet slipper (I love the set!) #wellness #naturalbeauty #cleanbeauty #healthyliving #holistichealth

We eat at least 9 POUNDS of lip product in a lifetime- and modern lip products, yes, even many “clean” ones, are filled with seed oils, synthetics & literal plastic. But what were history’s most beautiful women wearing before any of these chemicals were invented? And that’s how FAUNA was born

If I woke up in a new life & had to get healthy all over again- this is what I’d do first because it made the biggest difference! I wish someone told me this when I began my wellness journey over a decade ago. #wellness #wellnessjourney #wellnesstips #wellnesstok #wellnessroutine

the full deep dive (with all of the ancient routines & the science that backs it up) is up on my Substack🥰🪽 #skincare #ancientbeautysecrets #naturalbeauty #wellness #naturalskincare

there are actually so many wellness things that happen to be cheaper & wayyy healthier than the expensive version. If you want a part 2 just on that lmk! #wellness #healthy #healthylifestyle #wellnesshacks #holistichealth

let me know if you want a part 2, I have so many quick nutrient dense meals I make on repeat! I also love eating seasonally- and not only is summer the season of quick meals so you can spend more time outside, but there are so many incredible seasonal & nourishing foods this season🪽 #healthylifesty

wellness habits that have changed my life & that I swear by🪽 #wellness #wellnesstips #healthylifestyle #healthy #holistichealth

wellness habits that have changed my life & that I swear by🪽 #wellness #wellnesstips #healthylifestyle #healthy #holistichealth

New YouTube video is out!! My wellness routines, how I make my natural perfumes (enfleurage), healthy spring meals & teas, & more ☺️ #wellness #wellnesstips #healthylifestyle #healthy #vlog