How to work smarter with ADHD 😤

learning these subjects helped me become smarter

Everyone wants to become more intelligent, but what subjects will help you achieve that? I recommend reading books on philosophy, psychology, politics, and economics. I recommend philosophy as a guide for hardships, difficulty, and inspiration. I recommend psychology to understand others and

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Study 🥰smarter 🥰not harder ✨

#studyskill #adhd #studymind #studylifestyle #studysession

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🧠Apps help me Maintain a 4.5 GPA as an ADHD💯👩‍🎓

✍🏻Brainscape Study smarter with adaptive flashcards. Reinforce knowledge efficietly and keep your grades up. Perfect for ADHD students aiming for excellence.🧠 ✍🏻Readbay.ai Boost your GPA with Readbay.ai! With Just 1 Read a Day📖,dive into Mental Models and Accelerated Learning effortlessly. 7-D

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Study Smarter with ADHD: Top Tips

Struggling to focus while studying with ADHD can be tough, but adapting your approach might help! From identifying your unique learning style to maintaining a consistent routine, discover practical tips to enhance your study sessions. Don't forget the power of frequent breaks to reset your focu

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An overhead shot of a table setting with two drinks, a menu, and cutlery. The text overlay reads "3 BOOKS TO MAKE YOU 3X SMARTER" with a gold trophy and medal icon. A book titled "THE ATLAS SIX" by Olivie Blake is visible.

A book titled "MAN'S SEARCH FOR MEANING" by Viktor E. Frankl is displayed on a table setting. Text overlays highlight themes like "importance of meaning" and "resilience in adversity," with a recommendation to read it.

The book "The 4-Hour Workweek" by Timothy Ferriss is shown on a table setting. Text overlays describe concepts like "automating your work" and "creating passive income," with a recommendation for those in a 9-to-5 rut.

3 books to make you 3x smarter

I used to think being "smart" was just about knowing a lot of facts, but these books have taught me it's so much more than that. It's about connecting the dots, asking the right questions, and constantly seeking out new perspectives. It's not always easy – some of these books

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How to sound smarter than everyone else at work

Perception is reality. If you want to be **better than everyone else at work**, you have to stop sounding like you are asking for permission. 🛑 ✋ As a **Senior Leader in Tech**, I listen to *how* people speak just as much as *what* they say. The difference between a junior employee and a leader

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Learn his weakness then play smarter, not harder 👏🏾

💗 What I Learned

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Read This Once. Work Smarter Forever.

Productivity isn’t about doing more. It’s about protecting focus, energy, and intention. These 20 sentences cut through the noise and remind you what actually moves the needle: • Systems > willpower • Focused hours > long hours • Sleep, walks, and boundaries matter • Busy ≠ effective

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An overhead view of a grand library with wooden shelves filled with books and people studying at tables. Overlay text reads 'How to Become smarter (Book Recs)' with a blue butterfly and 'SWIPE' indicator.

A collage of book covers, including 'The Whole Story,' 'Slow Productivity,' 'The Power and the Money,' 'How Economics Explains the World,' 'Money,' 'Dark Wire,' and 'Co-Intelligence,' with a 'SWIPE' arrow.

A phone screen displaying various app icons, with 'Befreed' highlighted. Text states 'Self improvement This app 10x my reading speed' and describes Befreed's features: 20-min podcasts, 30-min deep dives, and flashcards.

How to Become smarter (Book Recs)

8 books that will make you smarter — sharper thinking, better decisions, stronger mindset: 1. Thinking, Fast and Slow – Daniel Kahneman 2. Atomic Habits – James Clear 3. The Art of Thinking Clearly – Rolf Dobelli 4. Deep Work – Cal Newport 5. Sapiens – Yuval Noah Harari 6. Range – David Epste

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How to sound smarter than everyone at work 🤓🧠💾 pt2

if you want to be better than everyone else at work, you have to stop sounding like you are caught off guard and start sounding like a strategist 🛑 ✋ How to sound smarter 🤓🧠💾 pt2 as a senior leader in tech, i’ve noticed these communication shifts can set leaders apart here are 3 phrase swaps

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✨How to be a“work smarter，not harder”girl

1、Identify what truly matters You need to realize that not everything at work is equally important. It's crucial to carefully identify tasks in line with your goals. Every morning on my way to work, I use Tickticik’s Eisenhower Matrix to prioritize tasks based on importance and urgency. 2、

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how to study smarter, not longer in college

Studying more doesn’t always mean learning more. The real secret is using your time and energy in a way that actually helps your brain remember and understand. Here are three habits that make studying easier, faster, and way more effective: 1. Start with your high-impact tasks Before you open y

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Study Smarter, Not Harder 💡 | Ultimate Learning

Struggling to stay focused or remember what you study? These science-backed strategies will change how you learn forever. From the Pomodoro Technique to Spaced Repetition and the Feynman Method — this is your cheat code to success! 🎓🔥 #StudyTips #LearnFaster #StudentHacks #MemoryTechniqu

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Side hustle where you work smarter not harder!

#workfromhomehustle #simplesidehustles #earnmoney #beginnersidehustle #sidehustles

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How to Become Smarter (Book Recs) 📚✨

8 books that will make you smarter - sharper thinking, better decisions, stronger mindset: 1. Thinking, Fast and Slow - Daniel Kahneman 2. Atomic Habits - James Clear 3. The Art of Thinking Clearly - Rolf Dobelli 4. Deep Work - Cal Newport 5. Sapiens - Yuval Noah Harari 6. Range -

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Study smarter, not harder

#studywithme #study #college

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Four panels show individuals studying diligently in various well-lit environments, including a hallway, by a window, and at desks. The central text overlay reads "How to study smart...".

Four panels depict the challenges of studying hard, including a person asleep at a desk, an overloaded backpack, a list of early morning alarms, and another person asleep on books. The central text overlay reads "and not hard".

A white background with black text outlines the "Feynman Technique" in four steps: choose a topic, explain it as if teaching a twelve-year-old, find areas to improve, and simplify the explanation.

How to study smarter and not harder ✨✨✨

#studyinghacks #studyingtips #studytipsdaily #studyinghack #studylifehacks

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become smarter with this book 🧠

“Double Your Brain Power" by Jean Marie Stine provides practical techniques and exercises to enhance cognitive abilities and improve mental performance Through accessible strategies and insights into brain function, Stine empowers readers to optimize their brainpower for greater productivity

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How to work smarter 🍋

🚀 Working smarter isn't just about efficiency—it's about cultivating a mindset that transforms challenging tasks into opportunities for growth and satisfaction. While planning, prioritizing, and minimizing distractions are crucial, the true key lies in how you approach your work mentally.

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How to plan your week with ADHD?

3 Simple Steps to Plan Your Week with ADHD 🧠✨ 1. Organize tasks efficiently 📝 – Break them down and prioritize what truly matters. 2. Reflect on the previous week 🔄 – Analyze what worked, what didn’t, and write down key takeaways. 3. Use a calendar 🗓️ – Schedule each task with clear time block

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Apps I love as a adult ADHD 🌿🦋

📚 BeFreed My sister at MIT recommended this ADHD-friendly reading / book summary app to me—honestly, I’m just happy to see something that actually makes learning easier for brains like ours. It condenses non-fiction into 30-min high-quality summaries, 20-min podcast-style explainers, and 10-min f

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 How I Finally Learned to Study Smarter

Hey, I just wanted to share something that’s honestly changed how I study—and it might help you too. I used to think studying meant staring at notes for hours, highlighting everything, and hoping something would stick. But honestly? It never really worked. I’d forget things right after the test

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A MacBook displays a forest wallpaper with the text '3 Must-Have Mac Tools That Instantly Boost Productivity'. A small laptop icon with a lightning bolt is shown above the illuminated keyboard.

A MacBook screen shows the App Store featuring 'Raycast', described as a powerful launcher for searching apps, running shortcuts, and controlling functions from the keyboard.

A MacBook screen displays the App Store featuring 'Notion Web Clipper', described as a digital brain for creating dashboards, tracking habits, and planning content.

Work Smarter on Your Mac with These 3 Simple APPS

My Mac used to just look good… now it works like a boss too. 🧠💻 If you’re always bouncing between tabs or just want to feel more organized, these 3 tools changed everything for me. They’re fast, simple, and feel like secret weapons I wish I knew about sooner. Let me know if you want a full set

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A student sits at a table with a laptop and a drink, with an overlay titled "5 College Apps I Use to Succeed as an ADHD Girl." Emojis of a phone, sparkles, and a pill are also present.

The Mind Mapping app icon, featuring a lightbulb surrounded by connected circles, is shown with text explaining its benefit for visual learners to organize thoughts and break down complex concepts.

5 College Apps I Use to Succeed as an ADHD Girl 📱✨

Staying organized and focused in college can be super tricky—especially with ADHD. But I’ve found some apps that really help me stay on top of everything! From time management to boosting focus, these apps are game-changers. Here’s my go-to list of tools that keep me on track and help me succeed as

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A person poses on a street with buildings and stalls, holding a colorful bag. The image has a text overlay: 'My Favorite Study Methods That Actually Work', introducing the article's topic.

This image displays illustrations of colorful flashcards and a notebook with a mind map, representing active recall and visual learning. Text overlays highlight 'using flashcards' and 'Color-Coding & Mind Mapping' as effective study techniques.

The image shows an alarm clock, a calendar, and a person studying, alongside a sticky note saying 'Take a break'. Text overlays explain the 'Pomodoro Method' and its 25-minute study, 5-minute break structure to prevent burnout.

How I Study Smarter in College 🌸

When I first started college, I thought studying just meant rereading notes and highlighting everything… but none of it stuck. It wasn’t until I started using different methods that I noticed a real change in how well I understood and remembered things — especially for harder classes like biology a

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A laptop open in a grand library, with the text '20 Books to Become smarter @2025' overlaid, introducing a list of recommended books for self-improvement.

A flat lay of 12 book covers, including 'Limitless' and 'The 5 AM Club', with the text 'Tip to 10x your reading speed SWIPE', suggesting books for intellectual growth.

A phone screen showing various app icons, highlighting 'Befreed' as a smart reading app that condenses non-fiction into podcasts, deep dives, and flashcards for retention.

20 books to become smarter @2025

1. Thinking, Fast and Slow – Daniel Kahneman 2. Atomic Habits – James Clear 3. Deep Work – Cal Newport 4. Sapiens – Yuval Noah Harari 5. The Psychology of Money – Morgan Housel 6. The Art of Thinking Clearly – Rolf Dobelli 7. Range – D

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How to Become smarter (Book Recs) 📚✨🕯️

8 books that will make you smarter - sharper thinking, better decisions, stronger mindset: 1. Thinking, Fast and Slow - Daniel Kahneman 2. Atomic Habits - James Clear 3. The Art of Thinking Clearly - Rolf Dobelli 4. Deep Work - Cal Newport 5. Sapiens - Yuval Noah Harari 6. Range -

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Work Smarter Not Harder

In the early days of my business, I was hustling hard but not seeing the results I craved. It felt overwhelming until I discovered the magic of creating systems! By incorporating automation tools, batching tasks, and outsourcing, I freed up precious time and watched my growth accelerate. Learnin

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A laptop on a desk displays an Otter.ai transcript preview of an interview, with options for file format and takeaways. A large monitor behind it shows a scenic mountain landscape. The image highlights tools to make life easier, as suggested by the overlaid text.

The Otter.ai interface shows an "Export" screen with a podcast transcript preview. Users can customize export settings like showing speaker names, timestamps, and highlights. This AI-powered tool transcribes audio and video recordings into text.

A Slack workspace displays a "Team Weekly Sync" channel with an agenda, action items, and press articles. A huddle is active with participants visible. This illustrates how Slack AI instantly summarizes conversations and provides daily recaps.

Save Time and Work Smarter with These Tools

Too much to read or listen to? Save time with these two smart tools! ⏳💡 Slack AI can instantly summarize chats, give you daily recaps, and help you find answers fast — no more scrolling through long messages. 💬⚡ Otter.ai is perfect for meetings, classes, or interviews. It uses AI to turn your

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Books Guaranteed to Make You Smarter

Reading isn’t just a way to pass the time—it’s an investment in yourself. 📚 The right books can light a spark, challenge your thinking, and open your mind to new perspectives. It’s like a workout for your brain, but way more fun. 🧠✨ I’ve put together a list of books that aren’t just informative—

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TOP SECRET on how to study smarter, not longer📌

As a medical student, or any student for that matter, it’s easy to fall into the trap of studying for hours on end, thinking that more time automatically means better results. However, the key to academic success isn’t necessarily studying longer, but studying smarter. The right strategies can make

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How to become smarter (book recs) 📚✨

10 books that will make you smarter - sharper thinking, better decisions, stronger mindset: 1. Thinking, Fast and Slow - Daniel Kahneman 2. Atomic Habits - James Clear 3. The Art of Thinking Clearly - Rolf Dobelli 4. Deep Work - Cal Newport 5. Sapiens - Yuval Noah Harari 6. Range

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How to get smarter! On the go!

HOW I GET SMARTER WHILE HAVING FUN!! I am always trying to get smarter, but don’t want to focus on work loads. Instead, I use BeFreed and I read and listen to books! By using this app, my reading speed has increased and I’ve read so many books. Here’s how I got smarter faster: 1. GET TO TH

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Save Smarter, Stress Less 💰 Budget Tips That Work

Tired of feeling broke? Learn practical money-saving tips to stretch your dollars and build financial peace. From budgeting hacks to mindful spending, these easy changes can help you take control of your finances and start saving fast. #MoneyTips #SaveMoney #BudgetHacks #FrugalLiving #

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✨ Work smarter, not harder!

Turn simple Canva designs into eBooks and start earning passive income while you sleep. 📚💻 #digitalskills #digitalproduct #passiveincomestream #canvatips #canvatutorials

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Realistic tips to study smarter, not harder

Ever wonder how top students achieve outstanding results without studying 24/7? The secret lies in studying smarter, not harder. By making small, consistent improvements and using scientifically backed study techniques, you can boost your efficiency and retain more information in less time. Here ar

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Easy books that make you smarter

I love books that make me feel smarter without making my brain hurt. Some books are packed with amazing insights, but let’s be real—if they’re too dense, I’m never finishing them. 😅 That’s why I’m obsessed with books that are actually easy to read but still teach me something new. The kind that

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How to Become Smarter (Book Recs) 📚✨🕯️

8 books that will make you smarter - sharper thinking, better decisions, stronger mindset: 1. Thinking, Fast and Slow - Daniel Kahneman 2. Atomic Habits - James Clear 3. The Art of Thinking Clearly - Rolf Dobelli 4. Deep Work - Cal Newport 5. Sapiens - Yuval Noah Harari 6. Range -

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A detailed open planner showing a 'habit' tracker for phone usage, workout, reading, studying, no spend, and sleep, alongside a 'todo' list for various tasks, with tulip illustrations.

An open planner for the 12th week of March 2017, displaying daily tasks, habit tracking, and a to-do list, with a green marker pen resting on top.

A close-up of a weekly planner spread for March 21-26, detailing daily tasks, checkmarks, and notes, including entries for 'Excel template,' 'Clean desk,' and 'motivation+goals.'

Work smarter, not harder

1️⃣ Don’t overdo it — start from your biggest pain point and make it muscle memory. 2️⃣ Stay flexible — SOP is a helper, not a cage. On good days, push harder; on tired days, protect your baseline. That’s how I stopped dragging my feet and started flowing through work again. #timetracking

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How to Become Smarter (Book Recs) 📚✨

10 books that will make you smarter - sharper thinking, better decisions, stronger mindset: 1. Thinking, Fast and Slow - Daniel Kahneman 2. Atomic Habits - James Clear 3. The Art of Thinking Clearly - Rolf Dobelli 4. Deep Work - Cal Newport 5. Sapiens - Yuval Noah Harari 6. Range

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An office scene with people working at desks, featuring a text overlay that reads "6 books to make you smarter at work" and a "Swipe" arrow, indicating a multi-image post.

An office scene with a list of six book titles and authors overlaid: "How to Win Friends and Influence People," "The 7 Habits of Highly Effective People," "Atomic Habits," "Thinking, Fast and Slow," "Leaders Eat Last," and "Principles: Life and Work."

A phone screen displaying various app icons, with the 'BeFreed' app icon circled. Text highlights features like 10x reading speed, 16 books finished, and options for 20-min podcasts, 40-min deep dives, and 10-min skims.

6 books to make you smarter at work

6 BOOKS THAT MAKE YOU OFFICE SMART When I first started working in tech, I always felt a step behind in conversations. People referenced ideas, frameworks, and books I hadn’t read, and it made me feel out of place. I wanted to catch up, but I didn’t have the time (or patience) to grind through 4

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A young woman takes a mirror selfie, wearing a black and white sweater. Text overlays introduce the Pomodoro Technique for studying, along with Lemon8 branding and the user's handle.

An interior view of a coffee shop with people studying and a Christmas tree. An iced drink is in the foreground. Text describes the Pomodoro method as simple and effective, with Lemon8 branding.

A close-up of an iced coffee and a tablet. Text overlays detail the Pomodoro Technique steps: 25 minutes focused work, 5-minute breaks, and repeating the cycle, with Lemon8 branding.

Pomodoro Technique (study smarter, not harder)

As a UCLA/Columbia grad, I’ve learned a few things about study techniques. One of my favorite to use so far has been the Pomodoro method-- break down your study sessions into manageable chunks and watch your productivity soar with these steps: • 25-minute focused work intervals • 5-minute strate

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How to do your readings smarter

I used to struggle with reading retention so much, and it was truly what made certain classes so hard for me. Finding what works for you is the best thing to do. For me, as annoying as it is, physically printing out my readings so that I can highlight them, write on them, etc white reading to

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A young woman in glasses and a grey sweatshirt takes a mirror selfie, with text overlay "HOW TO SURVIVE the mid-semester slump ~from a struggling 3.7 student".

A person's hand rests on a wooden table with a tablet, coffee, and papers, illustrating the "reverse schedule hack" for efficient studying by tracking actual time spent.

A desk with a laptop, calculator, handwritten notes, and a drink, illustrating the tip to "invent a 'productivity potion'" for studying, like a blonde americano from Starbucks.

work smarter not harder!

#study #studymotivation #studyessentials #studytips #studytok

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A person studies at a desk with books and a lamp, illustrating the concept of studying smarter, not harder. The image emphasizes efficient learning methods.

A person sits on the floor surrounded by numerous papers, appearing overwhelmed. The text questions if studying for hours without results is familiar, highlighting ineffective study habits.

A laptop and a drink are shown, with text describing challenges like missing notes during lectures or struggling to summarize information from online sources, leading to ineffective studying.

Study smarter, not harder 🍋

📝 Study Smart with Notewave Instead of Studying Hard 🐾🐾 Notewave is a great tool to help you study more effectively. Here are some ways to use Notewave for smart studying: 📕Organize Your Notes: Create notes by topic or subject. This makes it easier to find information when you need it and saves

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Mid questions= mid results. Ask smarter. Save this

Let’s change that. Let’s get smarter. Let’s go deeper. Save these leveled-up prompts and upload them straight into ChatGPT to actually get something useful: 1. “Create a 30-day content plan for a faceless brand that sells [your niche]. Include captions, post types, and engagement strategi

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A title slide for an article titled "How to Be smarter (Book Recs)" with a large blue butterfly, set against a background of a grand library with wooden tables and chairs. The text "SWIPE" with an arrow is in the bottom right corner.

A grid of 24 book covers, organized by month from January to December, under the title "24 Books To Read In 2025." Overlay text asks "Struggle to finish one?" and indicates to "SWIPE."

A phone screen displaying app icons, with "Befreed" highlighted. Text describes it as a "#1 smart reading app" that condenses non-fiction into 20-min podcasts, 30-min deep dives, and flashcards, claiming to help 10x reading speed.

How to Be smarter (Book Recs)

1. Atomic Habits – James Clear 2. Deep Work – Cal Newport 3. Thinking, Fast and Slow – Daniel Kahneman 4. The Art of Thinking Clearly – Rolf Dobelli 5. Sapiens – Yuval Noah Harari 6. The Psychology of Money – Morgan Housel 7. Range – D

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How to become smarter (book recs) 📚✨

8 books that will make you smarter - sharper thinking, better decisions, stronger mindset: 1. Thinking, Fast and Slow - Daniel Kahneman 2. Atomic Habits - James Clear 3. The Art of Thinking Clearly - Rolf Dobelli 4. Deep Work - Cal Newport 5. Sapiens - Yuval Noah Harari 6. Range -

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work smarter not harder

#SelfCare #GlowUp #maintenanceday #girlhood #beautyroutine

523 likes

How to Become Smarter (Book Recs) 📚✨

10 books that will make you smarter - sharper thinking, better decisions, stronger mindset: 1. Thinking, Fast and Slow - Daniel Kahneman 2. Atomic Habits - James Clear 3. The Art of Thinking Clearly - Rolf Dobelli 4. Deep Work - Cal Newport 5. Sapiens - Yuval Noah Harari 6. Range

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