Automatically translated.View original post

Be healed in everyday life๐Ÿค๐Ÿฉต

1/15 Edited to

... Read more็งใฏๆฏŽๆ—ฅใ€ไป•ไบ‹ใ‚„ๅฎถไบ‹ใงๅฟ™ใ—ใ้Žใ”ใ—ใฆใ„ใพใ™ใŒใ€ๅธฐๅฎ…ใ™ใ‚‹ใจๅฟ…ใš่ฟŽใˆใฆใใ‚Œใ‚‹ใƒšใƒƒใƒˆใฎๅญ˜ๅœจใซใฏๆœฌๅฝ“ใซ็™’ใ•ใ‚Œใฆใ„ใพใ™ใ€‚็‰นใซๆ„›็Šฌใฏใ€็งใฎ็–ฒใ‚ŒใŸๅฟƒใ‚’ๅ„ชใ—ใๅŒ…ใ‚“ใงใใ‚Œใ‚‹ๅคงๅˆ‡ใชๅฎถๆ—ใงใ™ใ€‚ ๆฏŽๆ—ฅๅค‰ใ‚ใ‚‰ใš็Ž„้–ขใงๅฐปๅฐพใ‚’ๆŒฏใ‚ŠใชใŒใ‚‰่ฟŽใˆใฆใใ‚Œใ‚‹ๅงฟใ‚’่ฆ‹ใ‚‹ใจใ€ใ€ŒไปŠๆ—ฅใ‚‚้ ‘ๅผตใฃใฆใ‚ˆใ‹ใฃใŸใ€ใจๅฟƒใ‹ใ‚‰ๆ€ใˆใพใ™ใ€‚ใ“ใฎไฝ•ๆฐ—ใชใ„ๆ—ฅๅธธใฎ็žฌ้–“ใ“ใใŒใ€็–ฒใ‚Œใ‚’็™’ใ—ใ€ใพใŸๆ˜Žๆ—ฅใธใฎๆดปๅŠ›ใซใคใชใŒใฃใฆใ„ใพใ™ใ€‚ ใพใŸใ€ใƒšใƒƒใƒˆใจใฎใ‚นใ‚ญใƒณใ‚ทใƒƒใƒ—ใ‚„้Šใณใฎๆ™‚้–“ใฏใ€ใ‚นใƒˆใƒฌใ‚น่งฃๆถˆใซใ‚‚ๅŠนๆžœ็š„ใงใ€็ง่‡ช่บซใฎใƒกใƒณใ‚ฟใƒซใƒ˜ใƒซใ‚นใฎใ‚ฑใ‚ขใซใ‚‚ใชใฃใฆใ„ใพใ™ใ€‚ใ“ใ‚Œใ‹ใ‚‰ใ‚‚ใ€Œใ‚ใŸใ—ใฎๆ„›ใ™ใ‚‹ๆ—ฅๅธธใ€ใ€Œใ‚ใŸใ—ใฎๅฎถๆ—ๆ™‚้–“ใ€ใ‚’ๅคงๅˆ‡ใซใ—ใ€ใƒšใƒƒใƒˆใจใฎๆšฎใ‚‰ใ—ใ‚’ใ‚‚ใฃใจๆฅฝใ—ใฟใŸใ„ใจๆ€ใฃใฆใ„ใพใ™ใ€‚็”Ÿๆดปใซ็™’ใ—ใ‚’ใƒ—ใƒฉใ‚นใ™ใ‚‹ใ“ใจใงใ€ๆฏŽๆ—ฅใŒใ‚ˆใ‚Š่ฑŠใ‹ใซใชใ‚‹ใ“ใจใ‚’ๅฎŸๆ„Ÿใ—ใฆใ„ใพใ™ใ€‚

Related posts

6 daily habits that healed my gut
the #1 thing you can do for gut health is โ€ฆ be consistent with the small everyday habits ๐Ÿซถ๐Ÿป not everyone needs to do a gut health autoimmune protocol (only if youโ€™re having severe symptoms) & you canโ€™t do that all the time bc itโ€™s not sustainable! here are small everyday habits
rachel

rachel

427 likes

A person stands on a beach holding a coconut, with ocean waves in the background. Overlay text reads "SUPPLEMENTS that healed MY GUT HEALTH."
A hand holds a yellow and blue container labeled "Digestion Lemonade Superfood Powder Blend." Text states it helps with bloating and digestion.
A hand holds a bottle of "Probiotic Water blueberry lemonade." Text indicates it provides immediate relief for stomach aches.
Supplements that healed my gut health
I never knew I had gut issues because I didnโ€™t realize my serotonin and gut were so closely tied. Once I figured this out, I started experimenting with supplements and these are the ones Iโ€™ve found the most useful. I drink the Sunwink Digestion Lemonade every day, and it helps with any digestion
Taylorsometimes

Taylorsometimes

527 likes

How I healed my gut ๐Ÿ’ช๐Ÿ‘‡
How I healed my gut ๐Ÿ’ช 1. I used the Dutch test..(Everything came back normal but I had slightly higher cortisol level and a sensitivity to wheat) 2. The processed sugars caused my insulin to spike insulin spikes are like sending your body on a sugar high and then a crash. They can make you f
Laura

Laura

6113 likes

HOW I HEALED MY GUT
Healing the gut is HARD. Here are ways I made it over the curve. ๐Ÿ˜ฎโ€๐Ÿ’จ - - - #guthealingjourney #healingthegut #guthealthjourney #gutheals #wellnesscreator
everythingtrin ๐Ÿซฆ

everythingtrin ๐Ÿซฆ

2328 likes

How I Healed My Diastasis Recti
After I had my first baby via c-section, I had a two finger separation or diastasis recti. Iโ€™ve always been an active person so I actually started doing light exercise about three weeks after my daughterโ€™s birth. I started with a lot of walking and stretching as well as some breathing exercises
Samantha Gail

Samantha Gail

731 likes

SIMPLE HABITS THAT HEALED MY NERVOUS SYSTEMโœจ
Embracing the โœจsoft lifeโœจ has been the best decision Iโ€™ve made for my health. Just slowing down and being more intentional with what i do. It makes life so much more fulfilling and enjoyable ๐Ÿฅฐ And itโ€™s truly in the simple practices that we do dailyโ€ฆ all of those small habits are what end up making
Cassidy

Cassidy

58 likes

Buy or Bye? | The Ocean Healed My Eczema Cream ๐ŸŒŠ
I had a severe discoid eczema patch on the back of my neck months ago and now itโ€™s fully gone and has been itch free thanks to The Ocean Healed my Eczema Soothing Cream! I was super skeptical at first seeing all its mixed reviews on TikTok but I figured why not give it a try ๐Ÿคท๐Ÿปโ€โ™€๏ธ I am always
Shannon-Nicole

Shannon-Nicole

464 likes

How I healed my guy
I used to deal with painful bloating and these are some everyday habits I started doing to get rid of it! #bloating #everydayhabits #getridofbloating #wellness #healthyhabits #healthygut #healthy #howtogetridofbloating
m

m

9409 likes

how i healed my hormonal acneโœจ
Hormonal acne was one of the most frustrating things iโ€™ve had to deal with. Finding out what all my triggers were and stopping them was challenging but the few foods i listed are things i stay away from. Keep in mind your skin is a reflection of your gut healthโœจ Keeping your skin hydrated is the mo
HaleyMelissa

HaleyMelissa

463 likes

A grocery store aisle filled with fresh organic produce like kale, carrots, and lettuce, with an overlay stating '5 simple life changing gut health habits'.
Two glasses of green juice are placed in front of a white juicer, illustrating the habit of hydrating with electrolytes first thing in the morning before caffeine.
A close-up of a pan filled with a home-cooked meal, possibly a lentil stew, garnished with herbs and a creamy swirl, emphasizing the benefit of cooking at home.
life changing hacks that healed my gut
I want to preface this by saying the best thing for gut health is staying consistent with a healthy routine! Regularly maintaining a balanced diet free of ultra processed foods, staying properly hydrated with minerals, daily movement, eating enough fiber, and consuming probiotic foods all play
Krista Emanuele

Krista Emanuele

179 likes

โ€œThe Gym Healed More Than My Bodyโ€
For the longest time, women were taught that fitness had to mean starving yourself, surviving on salads, and doing endless cardio like youโ€™re training for a zombie apocalypse. Meanwhile, lifting weights and eating enough protein can completely change the game. Muscle helps shape your body, supports
Simply Ashley Ann โ˜€๏ธ

Simply Ashley Ann โ˜€๏ธ

48 likes

GOD HEALED HIS AUTISM
Mzstaresquibel

Mzstaresquibel

10 likes

I HEALED MY HAIR
Gf I used to be the thin hair girly with fine strands, and always damaged hair... Ever since I changed up my regimen to be exactly what I needed for MY hair type the game changed! I've been hooked on the viral hair thickening system! It includes my thickening serum that reduces hair fall
Cortney Gibbons

Cortney Gibbons

176 likes

how I healed my BPD
Healing from Borderline Personality Disorder is an ongoing journey that takes patience, consistency, and self-compassion and it most definitely isnโ€™t a linear progression. Here are three key steps that helped me find more stability and peace throughout my journey: 1. Dialectical Behavior Therapy
Megann Louise

Megann Louise

218 likes

A woman in workout attire, with headphones around her neck and holding a water bottle, takes a mirror selfie in a locker room. The image features the text overlay "HABITS THAT HEALED My Ovarian Cysts" and Lemon8 branding with the username @shelbylynnyork.
PCOS GIRLIES: Habits That Healed My Ovarian Cysts
PSA: I KNOW thereโ€™s no โ€œcureโ€ for PCOS but you can heal the cysts on your ovaries if you have them and manage your symptoms. About three years ago, I had 4-5 cysts on each ovary. Two months ago, I went to the doctor for an ultrasound and the cysts are gone. Itโ€™s possible and I believe in you al
Shelby York

Shelby York

34 likes

How God healed me from anxiety after years of prayer
For a long time, I let the noise in my head dictate my day. But Iโ€™ve learned that being a believer doesnโ€™t make you immune to the weight of anxiety. Itโ€™s okay to struggle. Itโ€™s okay to feel the pressure. But what changed everything for me was the realization that I donโ€™t have to carry it. I star
Llamazinglooks

Llamazinglooks

41 likes

A person's back with long, wavy, reddish-brown hair, featuring the title 'How I Healed My Severely Damaged Hair' and sparkling graphic elements.
A bottle of Mielle Rosemary Mint Scalp & Hair Strengthening Oil, used 1-2 times weekly on the scalp for 3-4 hours, promoting hair growth, strength, damage repair, and frizz control.
A bottle of Luseta Argan Hair Repair Serum, applied 1-2 times weekly to mids and ends for 3-4 hours, strengthening, hydrating, repairing damage, and taming frizz.
How I Healed My Severely Damaged Hair
โœจHereโ€™s what I have implemented into my hair care over the last year and have seen dramatic results!this is my hair after a lot of bleaching, at home box dying, and years of not protecting my hair from heat!โœจ โœจAdditionally, I get professional trims and color!โœจ Overall rating: 10/10 โœจโœจโœจ #h
Rhyan Epps

Rhyan Epps

622 likes

Vitamin that healed my Hormonal acne in my 30โ€™s
Pantothenic acid helps with skin repair and restoration because of its anti-inflammatory, moisturizing, and strengthening properties. Pantothenic acid speeds up the healing process after an injury or damage to your skin by reducing inflammation and providing enough moisture. Vitamin B5, also called
Marie

Marie

367 likes

this blue stationery set healed something in me ๐Ÿ’™โ˜๏ธ
the kind of stationery that makes everyday moments feel softer โœจ Clear Sky Set โ˜๏ธ #aesthetic #stationery #cozyvibes #desksetup #journalin
Veluna Box

Veluna Box

31 likes

A woman with glasses, red lipstick, and white eyeliner looks down, with text overlay "hi Hey guys!! Let's talk SH scars!". Her hand rests on her cheek.
A woman in a blue top and black bottoms lounges on a sun chair, making peace signs. Visible scars are on her upper thigh. Text discusses the challenge of showing scars.
A woman in a blue top and black bottoms smiles, making a peace sign while lounging on a sun chair. Visible scars are on her upper thigh. Text mentions past insecurities and fear of judgment.
Letโ€™s talk SH scars! TW: healed scars
One of the biggest things about self harm is guilt. Most people who struggle with SH of any kind try their best for it to go unnoticed. While going through my journey of recovery, Iโ€™ve finally allowed myself to open them up to the world. This has been a huge part of my healing and recovery, and I j
Lilliegmooney

Lilliegmooney

74 likes

โ™ฅ๏ธYou Donโ€™t Have to Be 100% Healed to Date Someoneโ™ฅ๏ธ
A few years ago, I was in an abusive relationship that left me with PTSD and an immense amount of pain to process. It was a difficult journey, and I spent a lot of time working on bettering myself and understanding who I am. But healing isnโ€™t linear, and you donโ€™t have to be completely healed to le
emily weinberg

emily weinberg

9 likes

Send this to a person you want to see happy, healed, and successful in life. โ™ฅ๏ธโœจ
Send this to a person you want to see happy, healed, and successful in life. โ™ฅ๏ธโœจ #e legance #abundance #affirmation #success #classywoman Dodger Stadium
DIVA ARSTOR

DIVA ARSTOR

3 likes

7 harsh truths that healed me
The older you get, the more you realize: privacy is peace, habits shape your future, and not everyone deserves access to you. Most people learn these lessons too late. Which slide hit you the hardest? ๐Ÿค OR shorter (better for TikTok/Lemon8): Some people will read this and keep scrolling.
Emerald Intentions โœจ

Emerald Intentions โœจ

36 likes

The image displays two belly button rings on white packaging. The left features a silver ball and a red ball with text, made of '316L SURGICAL STEEL Made in Korea'. The right shows two iridescent red balls, also '316L SURGICAL STEEL'. A 'Cool!' sticker is overlaid.
How I healed my belly piercing!!
Honestlyโ€ฆ.it just took time and the fact I kept messing with it didnโ€™t help. I have a habit of changing my jewelry too early and thuggin it out till it heals๐Ÿ˜ญ๐Ÿ˜ญ. I did use tea tree oil and the salt/warm water combo but it just takes time as well. One day it randomly healed with this random piece of
Zaria๐Ÿ’‹

Zaria๐Ÿ’‹

653 likes

Are you ready to be healed AND transformed?
Transformation comes when you really take an HONEST look at yourself and see whatโ€™s there that needs to changeโ€ฆ ๐Ÿ˜… Your denial is your delay ๐Ÿฅด #transformationinprogress #godlywomen #faithjourney #christianlife #holygirlhabits
Jamesha

Jamesha

70 likes

A young woman with long dark hair lies on a pillow, looking at the camera. Text overlays read "HOW I HEALED MY ANXIETY" and "MY STORY & HOW I LEARNED TO MANAGE ANXIETY," introducing the article's topic.
A person's face is partially visible under a fluffy, light-colored hood. Text overlays describe their past anxiety: "My anxiety got really bad since high school. My worst triggers were relationships and performance. Here's how I healed it."
A smiling couple stands outdoors with a beach and sunset ocean in the background. Text overlays list healing points for "relationship anxiety": "Choosing GOOD people," "Truly forgiving," and "Internal validation."
ways i healed my anxiety๐Ÿค๐ŸŒฟ๐ŸŒท
My anxiety got really bad since high school. I felt like I was in fight or flight ALL the time. My worst triggers were relationships and performance. Hereโ€™s how I healed it. RELATIONSHIP ANXIETY: ๐ŸŒท Choosing GOOD people: Bc I'm anxiously attached, I would always just choose people without ve
Sarah Jolie ๐ŸŒธ

Sarah Jolie ๐ŸŒธ

70 likes

Steve Burns, wearing a Blue's Clues ear hat and glasses, waves at an event for Blue's Big City Adventure. He is dressed in a black blazer over a light blue t-shirt, with a Paramount+ logo visible in the background.
A close-up of Steve Burns, wearing glasses and a green shirt, with text overlay "what if we made one that listens back," referencing his new podcast. Social media engagement metrics are also visible.
A tablet displays Steve Burns' YouTube video titled "Alive with Steve Burns: Coming Soon!", announcing his new podcast. The description mentions topics like personal finance and modern love, made in partnership with Lemonada Media.
He Healed Us as Kidsโ€ฆ Now Heโ€™s Back ๐Ÿ˜ญ
Okay so if you grew up on Blueโ€™s Clues, brace yourself because Steve Burns is dropping a whole PODCAST this fall and Iโ€™m already emotional ๐Ÿ˜ญ Heโ€™s been back for a minute now, healing hearts since 2021 on TikTok as @hioutthereitsmesteve (iconic name btw), but now heโ€™s going full podcast mode with Ali
tasiaa

tasiaa

275 likes

Back Pain Can Be Healed Through Yoga
#spiritualjourney #spiritualawakening #books #booktok
Esoteric Enigma Hub

Esoteric Enigma Hub

31 likes

Trauma can be healed ๐Ÿ’•
Trauma can cause damage to the brain, but neuroscience increasingly shows that these changes are temporary dynamic. A 2025 review on neuroplasticity in post-traumatic stress disorder (PTSD) highlights how traumatic stress affects key brain regions such as amygdala (threat detection), hippocampus
theclairamemag

theclairamemag

4 likes

HOW I HEALED MY GUT ๐ŸŒธ
-Having an ed single handedly RUINED my gut health โ€ฆ -my body no longer trusted me and every time i ate , i bloated badly and gained weight so easily -my body trusts me now and im able to eat freely -my ed caused me to no longer have hunger cues so i didnโ€™t know how to follow them - i gave mys
aba ๐ŸŒ 

aba ๐ŸŒ 

40 likes

How I Healed My Severely Damaged Hair
These products brought my hair back to life!! โญ๏ธOverall rating: 10/10 #healyourhairwithme #healyourhair #savedmyhair #embracenaturalhair #hairhealthjourney #hairwellnessjourney
Jordyn Helke

Jordyn Helke

542 likes

A man in a black hoodie and cap, both featuring the gold 'BREAKUPBODY' logo, takes a mirror selfie in a locker room. He is sitting on a stool, reflecting the article's theme of self-improvement and healing after a breakup.
You attract what you havenโ€™t healed.
Tired of attracting the same type of man? The reason youโ€™re stuck in these patterns men who cheat, men who are emotionally unavailable, or canโ€™t support you is because you havenโ€™t done the inner work. The truth is, you attract what you havenโ€™t healed. Until you invest in yourself whether through th
Achilles king

Achilles king

220 likes

Grown and Healed Woman!
Youโ€™ve done the work, shed the tears, and learned the hard lessons. Now itโ€™s time to step into your grown and healed era. This isnโ€™t just about looking good (though, hello, weโ€™re thriving); itโ€™s about glowing from the inside out. Itโ€™s choosing peace over petty, alignment over approval, and boundari
Itszandraelle

Itszandraelle

45 likes

In 2024 I started running & it healed me๐Ÿฆ‹๐Ÿฅน
#runningjourney #runnerscommunity #healingjourney #lastpostoftheyear #filipinasingersongwriter
RADHA

RADHA

903 likes

See more