Relational life
2025/12/24 Edited to
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Free Courses to Take to Boost Your Resume
If you are looking to up your resume, there are many ways to do so from course work to freelancing to volunteering. But, if you want to learn some new skills - here are some free courses to take! Harvard - CS50's Introduction to Artificial Intelligence with Python Harvard - Nonprofit Financ
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5 Free Online Certifications to Boost Your Resume
Hi, lemons! In today's competitive job market, having a standout resume is crucial. Employers seek candidates with not only relevant experience but also a commitment to continuous learning. Fortunately, the digital age offers a wealth of free online certifications that can enhance your skill se
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FAITH BOOKS THAT CHANGED MY LIFE
Christian books are a wonderful supplementation in addition to the Bible. These are some of my more recent favorites. I hope they will change your life as they did with mine! 🫶🏼 #christianlifestyle #christianbooks #faith #faithjourney #reading https://amzn.to/4gh0D2c
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What I Gave Up for a Healthy Marriage
Hi guys! As you may know, I am sharing all my favorite health tips for the #healthtips campaign going on form 4/18-5/18. Make sure to share your #healthtips for a chance to win a Macbook, iPad, or Air Purifier! Today’s health tips are all about relational health. We often overlook the soci
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Hydration and dementia
💧 Hydration in Dementia Care Is More Than Water. It Is Energy. Mood. Cognition. Circulation. Safety. And Sometimes… Joy. Many people living with dementia gradually lose the ability to recognize thirst. Some forget to drink. Others become distracted, fearful of the bathroom, unable to communicat
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What I Brought During My Crashout
Life’s been a bet hectic lately, so I did what any relational person would do…buy books. #bookhaul #mentalhealth #fantasybooks #thrillerbooks #bookrecommendations
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#3 gets most believers without them even noticing
1. Distraction – He’ll keep you busy, unfocused, or always “too tired” to pray or read the Word. 2. Deception – Twisting truth to make lies sound logical (just like in Eden). 3. Division – Causing offense, comparison, gossip, and relational strife to break unity. 4.
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STUCK in Survival Mode (Post 2 of 3)
Just because life is technically safe now, doesn’t mean your nervous system got the memo. When trauma is chronic, relational, or rooted in childhood, survival mode becomes your default, like an invisible operating system running the show. It’s not just what you’re in… it’s who you start to think
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What to study to become a data scientist 🧑💻
1. Programming and Data Manipulation - Python: Learn libraries like Pandas, NumPy, and Scikit-learn for data manipulation and modeling. - R: Explore statistical analysis and visualization packages like ggplot2 and caret. - SQL: Master querying, managing, and manipulating structured data in relat
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5 Subtly Toxic Red Flags in Men
Dating in your intentional, soft-girl era means learning to vet for true emotional maturity. It’s not just about finding someone who looks good on paper; it’s about protecting your nervous system, keeping your standards exceptionally high, and avoiding people who bring unnecessary chaos or predicta
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Prayer is more relational than religious
Something from church really stayed with me: Prayer isn’t meant to feel like a performance. It’s not about using the “right words” or sounding perfect. Prayer is relational. It’s conversation. Dependence. Time spent with God. One thing I wrote down was: “God is eagerly waiting
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The reset you didn’t know you needed✨
30 days - softer mindset - a life that actually feels good. What you get inside: ✨Day-by-day structure and planning ✨Prompts ✨Affirmations ✨Guidance + advice (financial, emotional, standards, relational) ✨A habit tracker and MORE! During your 30 days, moving through 5 phase
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Series Intro: Relationship Reset
Relationships are one of the most important parts of our lives—and somehow, most of us were never actually taught how to do them. We learned by watching. By guessing. By trial and error. And by blaming ourselves when things felt harder than they “should.” The Relationship Reset is a space
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Must Read!! 📚🔥
Great book by Dharius Daniel’s Relational Intelligence it’s a must read seriously!! #reading📖 #books 🫶🏼 #reading📚 #read📚 #BookReview #book recommendations #book #bookclub
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Recommended for Familial Relational Trauma
Hi 👋🏽 I’m a Mental Health Therapist (ACSW) and I am currently reading this book series with a few of my clients (I’m on Part 3: Self Care for Adult Children of Emotionally Immature Parents). One book is missing - “Disentangling from Emotionally Immature People.” Understanding emotionally immatu
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❄️ Winter Arc Check-In ❄️
Where I’m at, honestly.
The retrograde has been doing the absolute most lately— car issues, strained dynamics, relational weirdness, timing delays, emotional static… All the little edges life likes to sharpen at once. But underneath the noise? Something is shifting. Something is aligning. I’m in this strange dua
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The Most Dangerous Weight You Carry Isn’t Physical
We destroy our peace more often than anyone else ever could. Why? Because we hold on to things meant to be let go💔 Most people don’t realize this, offense isn’t something people give you, it’s something you take. And once you take it… you nurse it, rehearse it, and disperse it until it becomes
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Things That Block Your Intimacy With God
Some of us are asking, “Why don’t I feel close to God anymore?” But closeness with God isn’t random… it’s relational. It’s not that God is hiding. It’s that life, sin, distractions, and habits can slowly create distance without us even realizing it. The beautiful thing? God doesn’t move
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My Relationship with Christ 🙏🏾🩷
SELF ESTEEM-For a long time I struggled with low self esteem & not feeling good enough. I constantly compared myself to other people & condemned myself for any mistake I made. I would speak so badly to myself to the point where I actually didn’t believe God loved me. I would say out my mout
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Why use SQL/Python for Data Analysis, (not excel?)
Hello everyone! SQL and Python are favored over Excel for data analysis due to their efficiency with large datasets and automation capabilities. Python, using libraries like Pandas, ensures reproducible workflows, while SQL handles complex data manipulations with ease in relational databases. Pytho
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How to have a glow up with God.
This isn’t just any glow up, but a glow up WITH GOD. Spiritual Bible before phone Make a prayer board Commit to a bible reading plan Wake up early to spend time with Jesus Go on prayer walks Physical Nourish your body Get at least 7-8 hours of sleep Move your body for at least
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Marriage, Covenant & Alignment in Christ
🕊️ Peace & Blessings 🌻 Brothers & Sisters In Jesus Christ, When we begin to speak about marriage and covenant in the Lord, we are really speaking about something deeper than companionship or timing. We are speaking about divine order, spiritual alignment, and two lives being shaped firs
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Every Woman needs to know this 🤍
There are fundamental psychological concepts, safety strategies, and legal rights that empower women to protect their autonomy and navigate complex relational dynamics. Building on the signs of manipulation and control, understanding these core principles helps prevent exploitation and strengthens
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If you’re healing from trauma and feel like thriving is something you’ll reach later, this episode is a gentle interruption. So many of us were taught to earn joy, rest, and worth through productivity and endurance. Trauma pulls us out of our bodies and into survival mode: where life becomes som
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✨A Journey of Love and Rebirth🌸
Let’s get into this storytelling…🫶🏽 When the right one walks beside you?!. When the right one walks beside you, it transcends the boundaries of ordinary love. It becomes a profound journey of connection, growth, and transformation. This isn’t just about shared moments; it’s about two souls intertwi
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Ways to Support Your Spouse 🫶🏻
✨ Active Listening: Take the time to really listen when your partner shares their thoughts or feelings. Show that you care by being present and understanding without interrupting. ✨ Communicate Openly: Create an environment where both of you can share your feelings and dreams comfortably. Honest
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Are you giving away your harvest?
“Once you realize you are fighting a system that is fueled by your fight… you’ll start to truly live.” Read that again. Slow. There are forces ∆ seen and unseen ∆ that thrive on your resistance. In Hoodoo and conjure, we understand this as misdirected energy. Not every battle is meant to be f
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Girl talk: recovery & growing ✨🌸
After living through a traumatic event, healing and growth often come with time and effort to a recovery. Here are important things I feel it’s important to remember or learn after a traumatic event! 1. Self-Compassion Matters Trauma can leave you blaming yourself or feeling weak. Learning to
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Your partner won't change for you, not because they don't love you, but because they can't or won't face their own wounded emotions. Any change has to start, continue, and end with the self. Now we can be motivated by love and our partner, but the process of change requires consistent radical
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For me, healing hasn’t felt brave or social media worthy. It’s felt like falling apart completely and just hoping my storm wouldn’t rain on my children. It’s felt like being pulled toward a victim mentality, because I’ve felt like I started the race of life ten steps behind everyone else, and
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📈📈📈
Research using MRI and EEG technology shows that consistent, focused prayer engages the prefrontal cortex—the area of the brain tied to attention, self-control, discipline, and emotional regulation. At the same time, prayer has been shown to calm regions associated with stress and fear. This hel
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Prayer Is the Foundation of Alignment
As perception sharpens, prayer stops being optional. Heightened awareness without prayer doesn’t lead to clarity—it leads to overwhelm. It can quietly shift from being God-anchored to self-referential, noisy, and exhausting. That’s why prayer isn’t just a spiritual habit. It’s a stabilizer. P
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Why You Can Love Someone and Still Feel Alone
This one is for the people who are in love and still feel completely alone. Because that is a real thing. And it is one of the loneliest feelings that exists — because it comes with guilt attached. How can you be lonely when you have someone? What does that say about you? About them? It says
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