Today, I decided to add 90 lbs to my hip thrust, bringing my total to 360 lbs. Any advice on perfecting my form is greatly appreciated. This is for the 40-plus grown gym vibes. #gym #gymgirls #girlswholift #strongwomen @lululemon @apple @💌Additional Tips: New York

Wellness habits:3 Tips to change physique:Workout ideas:🎯Routine: