Things that fill my heart along with a mini week dump -flowers 🌷 -watching a movie w my s/o -wellness shots -exploring new grocery stores I’ve been obsessed with dose ! Their wellness shots are 10/10 for taste along with ingredients! I’m super big on clean ingredients especially if it’s

Steak tacos -corn tortillas, grass-fed flank steak, topped with avocados and salsa Breakfast tacos -corn tortillas, 2 eggs, 46g of egg whites, maple sausage, topped with feta and hemp hearts Herb Parmesan crusted chicken -chicken breast, mayo, Parmesan, Italian seasoning, side of carr

As a fellow plus size girl I find it hard to find good workout sets. However I’ve found a few good brands that I think are worth the money !! Price range $10-30 Brands Tj Maxx, Old navy, Walmart, and Amazon I normally only get shirts at Tj maxx and shorts at Walmart Old navy is good for

This past week meals ! I rave about making bowls it’s super easy and convenient for anyone who is busy ! Most meals take me under 30 mins and I aim for high protein meals. 1st. Meatball salad bowl 2nd. Meatball southwest bowl 3. Breakfast sausage tacos 4. Cottage cheese flatbread san

I love a simple, easy, and under 30 min meal! -sandwiches are super convenient and you can pack so much protein -my dinners are a carb, protein, + fat great way to have all 3 are with bowls for ex: turkey, beef, chicken bowls ! -non negotiable for breakfast are eggs, turkey bacon, and either

I feel like nowadays not many companies that have workout attire come out with plus sizes. In which I feel makes it hard to shop in person at any mall. If you do find a brand that does it’s like $500 which also sucks. These are some brands I feel like I’ve loved and have been using forever. Rating

Everything shower routine is my favorite time to decompress! These are my go to products that are also budget friendly <3 Hair: -Amika shampoo + conditioner $26 -Ouai detox shampoo $32 Body care: -Flamingo shaving cream $5.99 -Flamingo razors $9.99 -Treehut body scrub $7.99 -Metho

If you can’t tell 1. I’m a chicken girl + 2. I’m obsessed with avocados. Dinner is my biggest meal of the day and also more high in protein. Throughout the day I eat small meals with high protein. These are a few of my go to ! 1. Chicken salad 🥗 - chicken breast - your favorite hot sauce -