If you aren’t strength training, you’re leaving so much potential on the table! Momentumdenver.com #musclemass #runningcoach #strengthforrunners #marathonrunner #enduranceathlete Houston

Two years ago, I finished my first marathon in Houston, Texas. I was underfueled, had been surviving on an average of 4-5 hours of sleep, was fighting peroneal tendinitis, and was actively going through a very contentious separation. My ex actually denied a request for money for our joint credit ca