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People who don’t suffer with sciatic, be glad. Aside from messing with your sleep and work day, it prevents me from doing most of my lower body exercises when I’m having a flair (I lift- not talking cardio). So here we are throwing in some treadmill since half my lower body workouts are outta the r

Covid was wild 🤣

It’s been two years. I’m doing the best I can, but I just don’t understand.

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