NAD+ facts

#gettoknowme #antiaging #agingmom #wellness #brainfog

50% Gone by 40.

That’s how much of your NAD+ (nicotinamide adenine dinucleotide) levels decline by the time you hit 40. And trust me, you feel it. NAD+ is a critical coenzyme that fuels energy production, DNA repair, and cellular resilience.

Why does it matter?

Less Energy, More Fatigue

NAD+ is essential for mitochondrial function, meaning lower levels lead to sluggish energy production and increased fatigue.

Accelerated Aging and DNA Damage

NAD+ is a key player in DNA repair and supports sirtuins, proteins that regulate aging and longevity. With less NAD+, your cells struggle to repair damage, leading to faster aging and a higher risk of chronic disease.

Brain Fog and Neurodegeneration

NAD+ supports brain function and protects neurons from stress. Its decline has been linked to cognitive decline and neurodegenerative diseases such as Alzheimer’s and Parkinson’s.

Metabolic Slowdown

NAD+ is crucial for insulin sensitivity and glucose metabolism. As levels drop, metabolism becomes inefficient, increasing risk of weight gain, diabetes, and metabolic disorders.

Can You Boost NAD+?

Yes! Strategies to restore NAD+ include:

🔹NAD+ IVs and Injections that we offer at @liquividanaples

🔹Fasting & Caloric Restriction (activates sirtuins and boosts NAD+)

🔹Exercise (stimulates NAD+ production)

🔹Cold & Heat Exposure (activates longevity pathways)

Replenishing NAD+ levels reverse cellular aging, boost energy, and improve overall vitality, making it one of the most important molecules for longevity.

DM me if you want to discuss how NAD+ helped me.

📸: @outandabout239