https://refer.nfhsnetwork.com/apak3

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Monday Motivation

#feel #deal #refill

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Wellness Wednesday

Still taking in all the good vibes from the Oakland's Black Joy Parade. #blackjoyparade #itstheoaklandinme # #foretheculture

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Monday Motivation

Me...

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Family Tree Beginning

Being the oldest is a flex.

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Monday Motivation

Sometimes we are our own problem.

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Wellness Wednesday

It's Wellness Wednesday...when your work day is done...relax!

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Create A Family Tree

Black History Month Challenge - Create a Family Tree Are we related? Which branch ties you to me? Famiy origins - Louisiana, Texas, Oklahoma, Mississippi then we migrated to California (Nevada)

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100th Black History Month

Say it loud... #ilovebeingblack #melaninmagic #fortheculture

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Sunday Soul Reset

Start your week off in chill mode! #relax #regroup #rested

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Saturday

I guess after 12 years of a Saturday alarm my body didn't get the memo.

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Wellness Wednesday

Tap into your emotional intelligence #peace #emotionalintelligence #copingskills

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Monday Motivation

Stop trying to do too much.

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Sunday Soul Reset

Pay attention to what you have been letting slide.

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Wellness Wednesday

There are so many ways to embrace your physical, mental and emotional health.

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Learning AI

I won't be caught thinking a "job" is my security...you have to get with it or get left by it. #stilllearning #aiishere #beteachable

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Just check off one thing...

Let your thoughts rest. Stop crowding your mind with so many things to do...just check one thing off your list. #wellnesswednesday #justcheckoffonething #restyourmind

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Monday Motivation

Learn how to unplug from work... #worklifebalance #workneedsacutoff #mondaymotivation

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MsClabiorne2u