4 herbs that golden-aged girls should eat

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The answer is 👉 edible, and in Chinese medicine it is considered a natural hormone formula for blood. It suits many golden-aged women.

Let's see one at a time. 👇

🫚 Ginger.

Helps keep the wind blood flowing well.

Reduce chills. Hands and feet are cold.

Flatulence relief. Tight stomach.

Some help reduce hot flashes.

🍒, red.

Nourish the eyes

Help with the skin.

Immune enhancement

In Chinese doctors, it is considered to nourish the liver and kidneys (associated with female hormones).

🍎 Chinese jujube

Nourish blood

Reduce fatigue

Helps sleep better

Reduce my heart

🌿 Ngui (body)

China's famous blood herb

Helps balance hormones

Reduce aches

Relief from hot flashes. Mood swings.

What kind of golden age?

✔. Hot flashes.

✔, palpitations, insomnia.

✔ exhaustion.

✔ Cold hands and feet.

✔ aches.

How to Boil, Drink Easy

Ginger 3-5 Glasses

1 tablespoon chic

2-3 Chinese jujube

2-3 pcs

Boil with 1 liter of water. Drink 1 glass of warm water a day.

⚠. Caution.

People with abnormal menstruation should avoid Ngui.

People taking blood clot dissolved drugs should consult a doctor.

If there are congenital diseases such as diabetes, pressure, ask your doctor first.# Significant to know # Knowledge