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ðŸŒŦïļ PM 2.5 dust today is more dangerous than thought, directly affecting health.

ðŸŒŦïļ PM 2.5 dust today. More dangerous than I thought.

Affects health directly. Both

😷 irritation, burning nose.

ðŸĪ§ cough, sneeze, sputum.

ðŸŦ Asthma

🧠 Risk of stroke

âĪïļ Acute heart attack.

And it also negatively affects long-term health.

Don't forget to wear a mask every time before you leave the house.

And don't forget to create a safe space for your loved ones.

âœĻ Change from warm mode → to clean air mode.

With Coway Storm II. 🌎ïļ

ðŸ”đ COPP HEPA FILTER (H13)

ðŸ”đ Fine dust filter up to 0.01 microns

ðŸ”đ Quick air purification

ðŸ”đ covers an area of up to 50 square metres.

For every clean breath. Safe.

Of everyone in the family. 💙

🎉 Subscribe today 50% off for 12 months

ðŸ’ļ Start only 280 Baht / month

📌 The conditions are as specified by the company.

# CowayThailand

# CowaySubscribe

# CowayStormII

# PM25 dust

# Clean air for the people you love

1/29 Edited to

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🌟 Mental Health Part 2: Cheat Sheets to Understand More Topics 1. Eating Disorders â€Ē Common types: â€Ē Anorexia Nervosa: Extreme restriction of food intake, intense fear of weight gain. â€Ē Bulimia Nervosa: Cycles of binge eating and purging. â€Ē Binge Eating Disorder: Consuming large amounts o
JustMe

JustMe

100 likes

Replying to @liv.rose_22 Saturn in Aries may be challenging but it will also be incredibly rewarding afterwards. Comment your rising sign to see how Saturn will be affecting you #astrologer #astrology #zodiac #aries #saturn
Andrea BoldBody | Solo Travel

Andrea BoldBody | Solo Travel

0 likes

Three lit ritual candles, including a black pillar, a pink cross, and a human-figure candle, are arranged on a plate covered with herbs, set against a backdrop of autumn decorations.
A lit black pillar candle, covered in herbs, stands on a plate. The background shows blurred autumn-themed decorations.
A lit pink cross-shaped candle, covered in herbs, is prominently displayed on a plate. Another lit candle in the shape of a human figure is visible behind it.
Hex and Curse Removal Spell
Feeling blocked, unlucky, or weighed down by negative energy? C My Hex & Curse Removal Spell is designed to cleanse your spirit, break spiritual attacks, and restore peace, protection, and balance in your life. Remove evil intentions, jealousy, and harmful energies that may be affecting yo
The Spell Oracle

The Spell Oracle

1 like

Gossip feels normal in culture—but Scripture calls it dangerous.âœĻðŸĪðŸŒļ
GOSSIP ISN’T “JUST TALK.” The Bible never treats gossip like harmless conversation. God speaks about it seriously—because words carry power. Gossip divides friendships. It destroys trust. It damages reputations. It spreads things we were never assigned to carry. And many times, we call i
thehappy_chronicles2

thehappy_chronicles2

41 likes

🍄‍ðŸŸŦ Mushroom for Brain Health 🍄‍ðŸŸŦ
ðŸŒŋ Lion’s Mane is one of our favorite allies in the world of medicinal mushrooms. It’s knows for its ability to: 🧠 Support brain health by stimulating nerve regeneration (NGF). 📝 Enhance memory, focus, and mental clarity. ðŸŒą Promote gut health and improve digestion. 💚 Reduce stress and support ov
Herbswithjen

Herbswithjen

40 likes

A title slide with text "5 Scary Myths About Mental Health" in white and red boxes, set against a dark, foggy background featuring amusement park structures and a red light. The Lemon8 logo and username are at the bottom.
Text boxes listing mental health myths: "5. If you take medication, you will become a different person." and "4. People with mental health conditions can't hold down a job or lead a 'normal' life." The background shows a concrete pillar and metal grating.
A text box stating the myth "3. Mental Health issues are all in your head and you just need to 'get over it.'" A red box below encourages "Follow For More Mental Health Education." The background is a concrete floor.
5 Scary Myths About Mental Health
Ending the stigma surrounding mental health myths is essential because these misconceptions prevent individuals from seeking the support and care they need. Myths like “mental illness is a weakness” or “therapy is unnecessary” can make people feel ashamed of their struggles, leading them to suffer
mentalhealth.with.mrjosh

mentalhealth.with.mrjosh

52 likes

Gut Health Hacks for Bloat-Free / Slimming Travel✈ïļ
Do you ever feel bloated after flying? ✈ïļ Or during Roadtrips? 🚗 What about during your vacation? ðŸ›ģïļ If you answer yes to any of these or you just get bloated regularly this post is for you! Bloating has rarely been an issue for me—on a day-to-day basis, I’ve got it under control. I exercise dai
Chalie_Baker

Chalie_Baker

344 likes

if you’re TTC, your electrolyte balance is directly affecting your hormone levels. ① magnesium — supports mitochondrial function for egg quality and regulates insulin sensitivity, which is critical for hormonal balance ② potassium — works with your adrenal glands to support adequate sex hormone
Tanya Close

Tanya Close

1 like

An Alaska Airlines plane on the tarmac with text overlay "Flying on your Period" and a boarding pass indicating "How Air Travel Disrupts Your Cycle, Digestion, and Mood."
Text discussing how flying and time zone changes can cause bloating, mood swings, and period irregularities due to hormonal disruption, emphasizing it's not just stress.
Text explaining that circadian rhythm chaos from time zone changes or red-eye flights confuses the brain's internal clock, affecting hormones and leading to period mayhem.
Flying While Female: Your Hormones Survival Guide✈ïļ
✈ïļ The Ultimate Guide to Understanding Hormones, Health & Airplane Chaos for Women 🧠 TABLE OF CONTENTS 1. Circadian Rhythms & Hormonal Regulation 2. Jet Lag, Melatonin, and Your Menstrual Cycle 3. Periods & Flying: What Really Happens 4. Bloating in the Air: The Gastrointestina
Chalie_Baker

Chalie_Baker

58 likes

What you wear on your feet every day could be affecting more than just comfort. #FootHealth #ChineseMedicine #BarefootLiving #NaturalHealing #WellnessJourney
Ivy Star

Ivy Star

2 likes

Do’s and Don’ts When It Comes to Gut Health âœĻ💚
In a nutshell, gut health is a cornerstone of overall wellness. The gut directly influences mood, energy, illness, and overall quality of life. Lifestyle factors that contribute to overall wellness such as diet, sleep, and stress are also factors that can disrupt the balance of the gut microb
Michelle G.

Michelle G.

137 likes

A hand holds a jar of apple cinnamon sea moss gel, with text indicating it offers three benefits. The label highlights it contains 92 minerals.
A jar of strawberry sea moss gel is next to a blender, illustrating its superfood properties with vitamins, minerals, amino acids, and antioxidants for smoothies.
A person uses a facial tool, while text describes sea moss's benefit of supporting gut health with probiotics and prebiotics for the gut microbiome.
sea moss benefits for overall health âœĻ
sea moss has been trending on social media for its many health benefits!! I love adding sea moss to my smoothies everyday for extra vitamins, minerals, gut support, and immune health!ðŸĨđ it also improves your skin & makes it glowy!! You can also put it directly on your scalp for hair benefi
rachel

rachel

111 likes

VITAMINS I USE FOR GUT HEALTH
Taking care of my gut health has made SUCH a difference in how I look and feel!! Your gut health is also directly linked to your hormonal health, so I wanted to share the vitamins I rely on to keep things running smoothly! ;) First up, Zinc. This one’s a must for me because it helps with digesti
Gracie

Gracie

27 likes

A hand holds the book "What to Say When You Talk to Your Self" by Shad Helmstetter, PhD, an updated edition about programming potential for success. The book has a white cover with prominent red text, set against a blurred background of a bookshelf.
A book page with highlighted text stating, "You will become what you think about most; your success or failure... will depend on your programming—what you accept from others, and what you say when you talk to yourself."
A book page with highlighted text explaining that the brain believes what you tell it most, and your success depends on conditioning and programming received from others and yourself.
Rewire Your Mind, One Thought at a Time
Discover how the words you say to yourself shape your life. In What to Say When You Talk to Yourself, Dr. Shad Helmstetter reveals the groundbreaking science behind self-talk and provides practical strategies to rewire your mindset for confidence, success, and lasting change. Stop letting negative
Read With Bintou

Read With Bintou

300 likes

Potatoes for Hormone Health
Potatoes are surprisingly helpful for hormone health! Here’s how they can support your body and some ideas for incorporating them into your life: How Potatoes Support Hormone Health: 1. Stabilize Blood Sugar: Potatoes, especially when eaten with fiber or protein, help stabilize blood
Dawn Flaherty

Dawn Flaherty

110 likes

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