Lemon8Lifestyle community

Send To

Line
Facebook
WhatsApp
Twitter
Copy link

Get the full app experience

Discover more posts, hashtags, and features on the app.

Open Lemon8
Open Lemon8
Open Lemon8
Not now
Not now
Not now
  • Category
    • For You
    • Fashion
    • Beauty
    • Food
    • Wellness
    • Fitness
    • Relationship
    • Home
    • Travel
    • Reading
    • Pets
    • Outdoors
    • Photography
    • Cars
  • App version
  • Help
  • US
    • US
    • 日本
    • ไทย
    • Indonesia
    • Việt Nam
    • Malaysia
    • Singapore
    • Australia
    • Canada
    • New Zealand
    • UK
Official websitePrivacy PolicyTerms of ServiceCookies Policy
Breakfast Prep
Breakfast burrito bowl meal prep! This is an easily customizable recipe. You could cook your potatoes anyway you liked, but I wanted them thin and crispy. I also wanted to keep it low calorie and high protein so I chose to use ground chicken and season it like sausage. You can add any veggies yo
Realistic Health

Realistic Health

1 like

This weeks lunch prep
This week I made Asian Chicken Rice Bowls. The recipe below fed my husband and I dinner plus 6 more lunches for the week! For the chicken: 2lbs ground chicken 1 bell pepper 1/2 an onion 1 lg carrot shredded 1.5- 2 cups uncooked jasmine rice For the sauce: 1 cup soy sauce (I use less sod
Realistic Health

Realistic Health

2 likes

What I eat in a day in a calorie deficit with a focus on protein and whole foods
Today is Monday and it was time to stock the fridge with some meals! This morning when I cooked breakfast I made enough taco meat and eggs to last me another 3 days. The Greek bowl was my last bowl from last week. I made the Asian chicken bowls and ate it for dinner, but I made a huge batch and t
Realistic Health

Realistic Health

13 likes

The why behind realistic health...
I'm just a girl who wants to be the best and healthiest version of myself. My 20's were spent growing and emerging. My 30's will be spent honing healthy habits. I am a Mom of two who lost her way a little bit and has been really good at focusing on my kids and really bad at focu
Realistic Health

Realistic Health

4 likes

Realistic Health
7Following
4Followers
0Likes and saves

Realistic Health

Sharing realistic habits for a healthier lifestyle. Simple & Effective.