Ann Marie Johnson-Do

1165 followers

Follow

Follow

Follow

0 saved

2

12

Been a long time 🦋🙂😘

2025/3/21 Edited to

Time has a unique way of shaping our experiences and perspectives. Many people find that reflecting on past moments becomes a meaningful exercise, allowing them to appreciate their journeys. Engaging in mindfulness practices can enhance this reflection, leading to increased self-awareness and emotional clarity. Embracing change and recognizing the beauty in transformation prepares us to face future challenges with grace. Recent trends show that more individuals are prioritizing self-care and personal reflection in their daily routines. Sharing such moments can create a sense of community, bringing people together to celebrate progress and growth. Whether through journaling or creating art, expressing these reflections helps to cultivate a deeper understanding of ourselves and our relationships with others. By documenting and sharing these insights, we not only honor our past but also inspire those around us to do the same, fostering connections that transcend time.

12 comments

Related posts

Four images show a person's glutes from behind in black leggings, labeled January, April, and May, illustrating glute growth over months. An overlay states, "What I've been eating to gain weight (workout at the end)."

This image details breakfast options, including text about eggs, toast, and protein shakes. Photos show pancakes with eggs and bacon, fruit with eggs and bacon, a vanilla protein shake, and a chocolate protein powder tub.

This image focuses on lunch, with text indicating chicken is a common meal. Photos display a package of breaded chicken fillets, chicken wings, quesadillas, a chicken salad, and a sandwich with ham and lettuce.

How I’ve been able to grow my glutes

Sorry this took me so long guys I haven’t been on here much but here’s everything I’ve done since January. And I’d love to answer any other questions and remember the key is not so much over working your self in the gym but making sure you eat enough and hit your daily protein goal btw I only worko

1784 likes

A couple embraces in an airport, with text overlay "Long-Distance Love: 5 Lessons I've Learned," symbolizing the challenges and reunions of such relationships.

A laptop displays a video call of two people forming a heart with their hands, illustrating the importance of meaningful communication in long-distance relationships.

A person holds a phone above a table set for two with a meal, representing celebrating small milestones in a long-distance relationship.

💌 Long-Distance Love: 5 Lessons I’ve Learned 💕

Being in a long-distance relationship isn’t easy, but it’s also one of the most beautiful things I’ve experienced. Here are 5 lessons that have strengthened my relationship and my heart: 🌟 1. Communication is Everything It’s not about talking all the time, but talking meaningfully. Share your d

597 likes

want LONG hair like this?

I shaved my head when i was 16. By the time i was 20, my hair was touching my waist! Here’s how i did it:) ⬇️ 1. Reducing/eliminating heat ~The biggest reason i shaved my head was because of heat damage. Once i stared my hair growth journey again, i knew i needed to cut heat out of my routine.

3797 likes

A hand holds a purple reading journal with '2024 reading log' on the cover, decorated with aesthetic stickers. The image introduces the start of a new reading journal.

An open reading journal displays a decorated title page with various stickers, illustrations, and the handwritten text 'astarael's reading journal 2024-'.

A reading journal spread shows a star-based rating system on the left page and a 'BOOKS READ' tracker with outlined book spines on the right, designed for motivation.

I've been wanting to do this for so long~ 📖

one of my main goals for this year was to read more books, but a couple months went by and I didn't read at all! I knew I needed to get out of this slump... so I decided to take advantage of my weird obsession with journaling and documenting things and I started my very own reading journal!

2224 likes

Why did I take such a long break from art?

For years now I’ve been so focused on finding “my art style” and being original that I lost sight of how lovely it is to paint something that simply makes you happy. I found a photo on Pinterest and felt inspired to recreate it. I’m very happy with how it came out! I love this medium, it rem

3125 likes

it’s been a long time coming but…

I’m finally going to read this series ! My TBR runs a mile long. Scratch that, I think it could circle the earth at least one time. There’s a little bit of everything on there, but there’s only one epic YA pirate fantasy and that is the NAMESAKE series. I swear, every time I’m in the booksto

46 likes

Been journaling away

Started this journal a long time ago had a break in between a few spreads to get materials just late in posting everything will try to catch up with current day quickly as I can 😅 #journal #journaling #JournalWithMe #junkjournal #junkjournaling #junkjournalinspiration #junkjournalwithm

9 likes

A computer monitor displays the 'Manor Lords' title screen with a 5-star rating overlay. Text highlights it's 'free on gamepass!' and a 'relaxing medieval city builder' game review. The desk setup features neon lights, a white keyboard, and a pink mouse.

A handwritten journal entry reviews 'Manor Lords,' featuring the game's cover art. The text describes it as a relaxing, addictive strategy/city builder sim available on Xbox/PC Gamepass, noting its complexity, peaceful mode, and early access status.

A computer monitor shows 'Manor Lords' gameplay, depicting a medieval village. Overlays emphasize 'relaxing and peaceful modes,' 'gorgeous graphics,' caring for people, attracting families, upcoming features, and viewing options (walk around or aerial).

🏰 I haven’t been this addicted in a LONG time 🏰

Manor Lords Platforms: Steam (Windows), Xbox, Playstation Genres: strategy, city builder, simulation Price: $39.99 (Steam Sale: $29.99; also available on Xbox/PC Gamepass) My Rating: ⭐⭐⭐⭐⭐ When I was a kid, I used to play a lot of city builder sim games. Especially ancient civ ones like Phar

167 likes

A couple stands in a greenhouse with colorful glass art and lush plants. The image is titled "Seven Things I Learned About A Healthy Relationship," introducing relationship tips.

A couple sits on a stone bench at the Atlanta Botanical Garden. Text overlays emphasize "Support," advising to be an anchor, encourage individuality, and motivate each other in a relationship.

A close-up selfie of a smiling couple. Text overlays highlight "Communication is Key," urging partners to talk about everything and be transparent with each other.

Healthy Relationship Tips + Long Distance 🔑🩷🌎

I have been dating my boyfriend for almost 3yrs & known him for 7yrs. Best friends turned lovers. We are dating long distance. He’s in the Military and I went to college after graduating high school. Since we both are adults, and we know that we want to be each other’s last, we show up differen

123 likes

long distance tips for relationships

yes, long distance takes effort but you CAN make it work!! I think the biggest thing is communication. It sounds simple but it’s KEY to making distance work. What helped me was being clear on when you were going to talk again and catch up. Having that plan helps set the expectation of being

179 likes

tips for a long term relationship 👫🏼💌💐

there’s a quote i heard once that said, “everyone comes into a relationship with baggage. you can either trip over each other’s stuff, or unpack it together.” the right person will help you unpack 🤍 here are some things i’ve learned that make my relationship stronger 💕 💐 you can be together &

145 likes

A collage showing a Fujifilm X100V, Fujifilm XT5, DJI Mini 3 Pro drone and controller, and Instax SQ1 prints, with text 'my travel cameras 2017-PRESENT'.

A silver Fujifilm XT20 camera with a black lens, next to a bottle of coconut tanning oil, on a patterned mat. Text describes it as a compact, retired camera.

A hand holds a black Fujifilm X100V camera with a black strap against a blurred indoor background. Text highlights its compact size and beautiful quality.

My Travel Gear as a Long-Time Fujifilm Girlie

For my personal needs - I always have iPhone footage (for sharing online) and switch to prioritize mirrorless images depending on where I am. Everything else is tertiary! I've always loved the quality of Fujifilm - there's a softness to the images that just keeps me coming back! So here&

1072 likes

An iPad displays a split screen with a cozy city night view on the left and an e-book on the right, illustrating how to split screen. A pink keyboard is attached to the device.

An iPad screen shows a YouTube video playing, with a white circle highlighting the three dots at the top center, indicating the first step to activate split screen. A stylus points to the dots.

A close-up of an iPad screen shows a menu with 'Split View' highlighted, as a stylus points to it. This demonstrates the second step in enabling the split screen feature.

I needed this tip a LONG time ago lol

You ever wish you could do two things at once on your iPad? Well, guess what. You can. And it’s super easy to do. iPad’s come with “split view” which you can use by clicking on the 3 dots at the top of the screen in just about any app. Some apps don’t support split view, but most of them do! It’s s

430 likes

secrets of couples to stay together LONG TERM👀

Me and my husband recently got married, but we have been together for over 14 years. While I don’t think our relationship is perfect, I do think there are a few things that have helped contribute to a happy, long term relationship. These include: 1) have open, honest communication 2) being ab

366 likes

products to maintain healthy long hair ✨

These are a few of my favorite hair-care products from one brand that I've been using for over a year now. They work amazing! I started seeing results within just a week of using them consistently. My hair went from dull and dry to vibrant and hydrated. Plus, as someone who loves styling with h

1010 likes

Reflecting on a Long Year…🛣️

2024•A Reminder This has been a long year, filled with ups and downs. To make up for lost time, here’s a short clip capturing some memorable moments and reflections. Thank you for being part of this journey! If you enjoyed this, let me know your thoughts in the comments! 💬✨ #Reflection

6 likes

The image shows a couple embracing, with an overlay displaying "How I make my LONG DISTANCE RELATIONSHIP Work" and a countdown timer indicating "1 month 18 days 01 hour 35 mins 44 secs reunited<3", suggesting the joy of reunion in a long-distance relationship.

Two young women, identified as a couple, form a heart shape with their hands. The overlay text explains they've been together for over two years, meeting on vacation and maintaining a long-distance relationship despite living over 4,000 miles apart.

A black and white photo shows one woman kissing another's cheek. Overlay text lists strategies for maintaining a long-distance relationship, including daily calls, frequent visits, reassurance, FaceTime dates, shared playlists, and reminiscing about memories.

how i make my long distance relationship work

2 years completely long distance seems like such a long time. however that moment when you step off of the plane and your adrenaline starts rushing? that moment when you finally get to hug your partner after months and months of waiting? getting to kiss each other goodnight instead of a “goodnight”

44 likes

HOW LONG HAVE YOU BEEN GROWING YOUR LOCS? 🍋⬇️⬇️

#locs #locjourney #womenwithlocs #locinspo #locsbyjada

111 likes

How long have you been on Lemon 8?

It has now been one year since I have discovered Lemon 8!? I cannot believe it and this is my progress. I have not done a special thanks in a while. I want everyone who comes across my page or interacts with me that I am very thankful for your presence. I appreciate all the love you’ve show me.

111 likes

A person takes a mirror selfie, with text overlay 'JAPANESE SONGS THAT ALTERED MY BRAIN CHEMISTRY PERMANENTLY (FOR THE BETTER)' and 'HI I'M KOIE :)'.

Album art for 'delusionalism' by MASS OF THE FERMENTING DREGS, featuring two black-haired figures playing guitar in a monochrome style, described as a 'favorite song'.

Comic-style album art for '心に雲を持つ少年' by Sunny Day Service, showing a person with a phone and a drum set, noted for its instrumental.

Japanese music I’ve been gatekeeping!!

spotify is linked on my insta bio! @/theredkoipond (link at bottom of caption) I’ve been gatekeeping these songs for so long. I originally wasn’t going to post on here but I’m sick and tired of trying to find more Japanese music and only finding anime ops or really popular songs. There’s so muc

3838 likes

A blonde woman with long, thick, wavy hair, illustrating the title 'GROW LONG THICK HAIR HIGH MAINTENANCE FOR BLONDES HERE'S HOW' for a hair care guide.

A step-by-step haircare routine for long silky hair, including hair oiling, shampooing, conditioning, deep conditioning, drying, moisturizing, and styling tips, with images of Amla oil and protective hairstyles.

A list of haircare tips for long, healthy hair, covering scalp massage, shampooing, avoiding damage, protective styles, trimming, hair masks, hydration, and heat avoidance, with images of various long hairstyles.

How To Grow Long/Healthy Hair For Blondes😱

Anyone trying to grow longer locks knows what a slooow process it is. That’s why it’s so important to avoid breakage every step of the way. These are a few of our best tips. Begin following them now and before you know it,your hair will be an amazing lush mane in no time. (🍸One key way to do th

755 likes

How to get damaged colored hair healthy and long

Coloring your hair too much or too often can make your hair break, not grow as long, or get a lot of crispy hair. Most people with oily hair don’t know it but your hair is just like oily skin. It produces oil because it needs moisture. Your skin gets oily over time because it is is over produci

150 likes

Long time no see 😉🌊🤍

It’s definitely been a while! Last thing you all saw, I was mid lupus flare and trying to balance it out with work and other daily responsiveness. It’s been a long winter/spring but we’re one step closer to summer! It’s my first summer living at the beach full time and I’m so excited. Every off day

16 likes

Times I know that I’ve been a good dad!

They worked hard! Long practices! Endless cardio! Discipline! Consistency! And it paid off! #volleyball #family #parenting #Champion #sports #daughter #Lemon8PhotoStudio #Lemon8 #lemon8challenge

52 likes

See more