My first day back after a long time off. I'm so grateful #amen #prayer #grateful

It still feels like that sometimes #healing #healingjourney #recovery #recoveryjourney #strongwomen

The butterfly thinks the nectar is delicious #butterfly #nature #flowers #sunmer #outdoors Rainy River District

I wear orange June 21 and Sept 30 and especially July 1. #canada #canadian #canadaday #native #indigenous Turtle Island

Vulnerability 🤍 My Story: 🤍 How I Felt: 🤍 My Takeaways: #cptsd #cptsdawareness #trauma #traumahealing

Recover and heal out-loud instead of suffering in silence

Recover and heal out-loud instead of suffering in silence

Day In My Life 📅 Date: Dec 13, 2025 🌅Morning Routine: self care 🌤Afternoon Routine: self love 🌃Night Routine: self reflection #Lemon8Diary Activities to-do: 🚶🏽‍♀️ Lots of walking