Here’s a 5 day workout breakdown, the machines and equipment used is what I personally have available at my home gym. Day 1: Full Body Workout • Warm-up: 5-10 minutes on the treadmill at a moderate pace • Squats (dumbbells or barbell): 3 sets of 10 reps • Bent-over rows (cable machine o

I analyzed my skin health Skin Analyzer. My skin score is 92. Try Skin Analyzer and tell me what you get! 😊 #Lemon8SkinAnalyzer