Automatically translated.View original post

Health Nail Pattern

5/18 Edited to

... Read moreเมื่อพูดถึงการดูแลเล็บให้มีสุขภาพดีนอกจากการเลือกใช้ลายเล็บสวยงามแล้ว การเลือกใช้บริการจากร้านทำเล็บที่ไว้ใจได้ ก็ถือเป็นปัจจัยสำคัญมาก ผมเคยไปใช้บริการที่ร้าน AOM NAILS ร้านทำเล็บหนองหิน ซึ่งตั้งอยู่ในขอนแก่น ร้านนี้มีชื่อเสียงเรื่องความสะอาดและความใส่ใจในการดูแลเล็บอย่างมืออาชีพ ตัวลายเล็บสุขภาพที่ทางร้านแนะนำ จะเน้นที่การใช้ผลิตภัณฑ์คุณภาพสูงและไม่ทำให้เล็บเสียหาย เช่น น้ำยาที่ไม่มีส่วนผสมของสารเคมีรุนแรง นอกจากนี้ยังมีการพูดคุยให้คำแนะนำเรื่องการบำรุงเล็บหลังทำเล็บ เช่น การทาครีมบำรุงเล็บ และหลีกเลี่ยงการใช้แรงกับเล็บมากเกินไป จากประสบการณ์ของผม การรักษาเล็บสุขภาพที่ดีควรเริ่มจากการทำความสะอาดเล็บและหนังรอบเล็บก่อนทุกครั้ง แล้วเลือกลายเล็บที่ไม่หนาหรือเข้มจนเกินไป เพื่อให้เล็บได้หายใจและไม่อุดตัน ถ้าคุณอยู่ในขอนแก่นหรือพื้นที่ใกล้เคียง และกำลังมองหาร้านทำเล็บที่ใส่ใจเรื่องสุขภาพเล็บ แนะนำให้ไปลองใช้บริการที่ร้านทำเล็บหนองหินดู เพราะนอกจากจะได้ลายเล็บสวยติดเทรนด์แล้วยังช่วยรักษาเล็บของคุณให้อยู่ในสภาพดีพร้อมสวยตลอดไป

Related posts

The Ultimate PCOS Guide: Health, Diet & Self-Care❤️
Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders affecting women of reproductive age. It can impact everything from metabolism to fertility, yet many people go undiagnosed for years. If you’ve recently been diagnosed or suspect you may have PCOS, this guide covers every
Chalie_Baker

Chalie_Baker

2075 likes

The cover image for "Mental Health Part 1" features a blue outline of a human head with a brain, against a light blue background. The title "Mental Health Part 1" is prominently displayed.
This image provides a mental health overview, detailing the mental health continuum from healthy to ill, distinguishing mental health from mental illness, explaining DSM-5, listing factors affecting mental health, and outlining cultural competency in healthcare.
This image details the Mental State Examination (MSE), outlining its ten components: Appearance, Behavior, Speech, Mood, Affect, Thoughts, Perception, Cognition, Insight, and Judgement, with descriptions for assessing each.
Mental Health Part 1: Cheat Sheets
🌟 Mental Health Part 1: Cheat Sheets to Understand the Basics 1. Mental Health Continuum • Explains the range from optimal mental health to severe mental illness. • Key categories: Flourishing, Languishing, and Mental Illness. 2. Mental State Examination (MSE
JustMe

JustMe

173 likes

Hair oiling routine / Hair health 🫶🏼
My hair has transformed sooo much over the years. Along with hair oiling, here are some other things that have made my hair healthier: 🫧 NO HEAT: Put as little heat on your hair as possible. I rarely ever put heat on my hair, and my curl pattern has finally come back! 🫧 Scalp scrub: This will
Jess

Jess

497 likes

A collection of various oil bottles and jars for hair, skin, and nail health, displayed against colorful artwork. The image highlights multipurpose oils and their benefits.
A bottle of avocado oil is featured, noted for its high content of fatty acids that promote well-hydrated hair and skin. Other oil bottles are visible in the background.
A bottle of apricot oil is shown, described as supporting hair health and containing nutrients important for skin and hair. Other oils are in the background.
BEST OILS FOR HAIR, SKIN, & NAIL HEALTH🌟
🌟Here are some of my go-to oils for my hair, skin, and nail growth! 🌟All of the oils are from Amazon and my local dollar store, prices are included and affordable 🌟These are great to make a oil blend for all across the board hydration, hope this helps💕 *ALL PRODUCTS LINKED IN BIO* #haircare
Aglizz💕

Aglizz💕

231 likes

A title slide for a 'Dietitian's Mediterranean Diet Ultimate Fiber Guide' featuring a hand holding a halved avocado, with the text '@MAYAZBITES' and 'Lemon8 @mayazbites'.
A slide defining fiber as an indigestible carbohydrate from plants, with a bowl of soup and lemon slices on a dark marble background, and the text '@MAYAZBITES'.
A slide detailing different types of fiber (Dietary, Added, Soluble, Insoluble) with various fruits and vegetables like strawberries, avocado, and endive on a dark marble background.
Dietitian’s Ultimate Fiber Guide for Gut Health
Hi Lemon8 🍋! Today I’m sharing this in depth guide about fiber 💕 This is for my gut health girlies and anyone who wants to follow a Mediterranean diet eating pattern!💕 🖤This ultimate fiber guide will go over: - What exactly is fiber? - What are the different types of fiber? - Why Fiber Mat
Maya

Maya

62 likes

Easy Dragon Pattern NailArt
Easy Dragon Pattern NailArt w Bonus 3D Flower #Dragon #NailArt for #Beginners
Nail_Euphoria by Vanessa

Nail_Euphoria by Vanessa

124 likes

Mediterranean Diet Food List: Brain Health
Brain Health Mediterranean Diet Food List Research has found that consuming these foods can help support your brain health by : 💚 Improving Memory 💚 Reducing cognitive decline 💚 Bettering Mood 💚 Reducing Inflammation 🍏The meal combos are endless using these nutrient dense foods. By in
Maya

Maya

47 likes

Amber leopard pattern nail art💅
#nailartidea #nailartquestion #summerbod #unfiltered #nailinspo
ulu_nail

ulu_nail

60 likes

How To Reset Your Mental Health In 10 Easy Steps ✍️
Resetting your mental health is like hitting the refresh button on your browser; it’s about giving yourself a new start. ---------------------------------------------------------- Here’s how I’ve found success in doing just that: Step 1: Acknowledge and Accept The first step is to acknowl
ZINNIABEA SAGED

ZINNIABEA SAGED

16 likes

Fav Products for Nail Health
These are the products I have been loving for my natural nail health and maintenance. I would love to hear some of your favorites and tips and tricks!! 🙃 #nailhealth #nailcareproducts #healthynails #naturalnails #nailgrowth
Megin Wilson

Megin Wilson

359 likes

cat eye nail inspo ⭐️
cat eye nail polish is mesmerizing! its magnetic pigments create a dazzling, dimensional effect that shifts with the light, just like a “cat’s eye” 🐱 simply apply the polish and use a magnet to pull the pigments into stunning pattern then add some pretty art to enhance the magic ✨ • • • #lemon
Ryanne Keana

Ryanne Keana

575 likes

A detailed infographic titled "HEAD TO TOE ASSESSMENT" outlines steps for a medical examination. It covers general history, skin, head, eyes, ears, nose, mouth, throat, lungs, cardiovascular, abdomen, neurological, mental status, extremities, and musculoskeletal systems, with small illustrative icons for each section.
How to Nail a Head-to-Toe Assessment Like a Pro
Hey, nursing rockstars! 💉 Are you ready to assess your way into patient-care greatness? Let’s break down the art of the head-to-toe assessment—nursing edition—with a little flair, fun, and a sprinkle of humor. Because, let’s face it, we’re not robots. Step 1: Intro—Set the Vibes • Wa
Antonia Napier

Antonia Napier

113 likes

7 ways the sun boosts your mental health☀️
Lemon8 Wellness is excited to announce our upcoming #GrowthMindset campaign! Share your top habits, tips, and personal stories about embracing a growth mindset for a chance to win amazing prizes, including an Apple MacBook, Fire TV, and Sony headphones. Join us and inspire others on their journe
Tiffanie

Tiffanie

20 likes

Want a consistent curl pattern?
Curl train! All your favs do it even on their “wash n go” Curl training helps restore and define your natural curl pattern, primarily through finger coiling or brush styling on wet hair with product, to encourage clumps and shape, making curls bouncier and more defined over time Hair masks
Snuggy

Snuggy

77 likes

A nurse in light blue scrubs and a patterned scrub cap takes a mirror selfie, holding a phone. The image features a text overlay that reads "Mental Health Nursing," aligning with the article's topic.
📌 Understanding Mental Health in Nursing📌
Mental health is a crucial aspect of patient care, requiring nurses to understand disorders, medications, and interventions. Let’s break it down! 🧠 Common Mental Health Disorders & Their Diagnosis 1️⃣ Depression • Symptoms: Persistent sadness, fatigue, sleep disturbances, change
Taylor Price RN, BSN

Taylor Price RN, BSN

46 likes

Natural Nail Health
#Lemon8Diary #nailhealth #nailinspo #nailgrowth #nailgrowthjourney
adriannarebekah

adriannarebekah

9 likes

Health Talk - Normal Tests. Dangerous Reality. ⚠️
Welcome, fellow Health, Wellness & Tech Enthusiasts! Mystery lovers, where are my investigators?! It’s your favorite Health Signal Decoder with another infamous Health Talk mystery. 🗣️ Yasss, it’s HERE. And this one? This is the kind of mystery most people never realize they’re livi
Healthy Insights HQ🎙️

Healthy Insights HQ🎙️

180 likes

SUPPORT GUT HEALTH | SIMPLE ROUTINE
gut health, wellness, healthy lifestyle, support gut health, daily routine, digestion, probiotics, prebiotics, balanced diet, nutritious, fiber-rich, gut-friendly foods, digestive health, natural remedies, holistic health, wellbeing, simple habits, wellness journey, healthy choices, mindful eating,
La Therapy

La Therapy

336 likes

How I Felt After 1 Week on the 16:8 Eating Pattern
I decided to try the 16:8 eating pattern — fasting for 16 hours and eating in an 8-hour window — to see how my body would respond. The first couple of days weren’t easy. I caught myself thinking about food constantly. But by midweek, everything shifted. My energy became more stable, my bloating fa
Akhon Dyann

Akhon Dyann

5 likes

Sweater pattern nail art.
Sweater pattern nail art. #nailart #nails #nailaddict #naildesign #nailtutorial #beauty #naildiy
Benailife

Benailife

6 likes

A hand displays manicured nails, predominantly bright green. One nail is glittery green, and another is white with a black abstract design. The image is captioned "NAIL INSPO MAY IS MENTAL HEALTH AWARENESS MONTH".
Nail InspoMay is Mental health Awareness month
MykieOP

MykieOP

9 likes

Deep Brown Cat Eye Nails with Chic Diamond Pattern
Sophisticated deep brown cat eye nails with a geometric diamond design — the perfect mix of elegance and boldness! 💅 The shimmering cat eye effect and the sleek, modern pattern make this manicure perfect for any stylish occasion. Would you rock this luxurious look? ✨ #BrownCatEyeNails #Diamo
INFILILA

INFILILA

44 likes

A close-up of two hands showcasing long, coffin-shaped nails with abstract designs. The nails feature a nude base with olive green, orange, and gold accents, including 3D elements. A diamond ring is visible on one finger.
Five press-on nails displayed on a clear stand. Two nails are matte beige. The other three feature black and white abstract patterns with gold 3D accents, including rings and swirls.
Five press-on nails on a clear stand, each with a unique abstract design. Patterns include black and white spots, blue outlines with gold swirls, black and white lines with gold stripes, colorful rainbow swirls, and geometric shapes with gold rings.
Pattern Day
I love playing around designing different patterns and texture nails..this design you can wear with any length☺️💅🏾 #nailedit💅🏾 #blackgirlnailideas #nailsinspo #nailsideas #houstonnailtech
Cali_MadeNails

Cali_MadeNails

13 likes

Checkered pattern with diamonds nail art tutorials
Checkered pattern with diamonds nail art tutorials #nailart #nails #naildesign #nailaddict #fyp
Benailife

Benailife

3 likes

🍭If summer had a pattern,it’d be THIS ✨🌈
#colorfulideanails💅🏼 #summernails🏖️ #summer nails ❤️ #nailinspo #frenchnails
BeetlesGelPolish

BeetlesGelPolish

12 likes

Perfectly placed glitter in a honeycomb pattern 🍯
#wintery type of nails 💓 #beautiful nails swipe 👉🏻 #nails #nailinspo
Mihav

Mihav

6 likes

Vitamins to improve nail Health??
Lately, I’ve been noticing my nails become weaker, they break easily, chips easily, also when I hit them on things TOO hard it hurts. So I’m looking for some type of vitamin to improve the sturdiness of the nail bed. Also the growth is important to me as well. I’ve tried the nail hardener nail poli
Minnie.Nika

Minnie.Nika

4 likes

A wooden boardwalk path winds through a lush green forest. Overlay text advises: 'Make sure you're chasing what you actually want. Not just what you never had or received.' The image visually reinforces the article's message about pursuing genuine desires for mental health and growth.
Desire VS Pattern of Survival
You have to learn the difference between what you truly desire and what is a survival pattern. Your subconscious will try to play out things that are unresolved from the past- even if it isn’t want you truly want or need. #healing #therapy #mentalhealth #growth #goals
Shelby

Shelby

7 likes

Sweater pattern. 🍋
Sweater pattern. #nails #nailart #nailaddict #naildesign #nailtutorial #naildiy #beauty
Benailife

Benailife

3 likes

Peace over pattern or pattern over peace?
Save this as your reminder…. You don’t need more information. What you need is: ✅ action ✅ consistency ✅ self-trust You’re closer than you think! Comment READY if this is your moment🙋‍♀️ #growth #healing #mentalhealth #selftrust #transformation
Meka Autumn Wellness

Meka Autumn Wellness

2 likes

Simple Foods That Support Brain Health
When people think about brain health, they often think they need expensive supplements or complicated routines, but some of my favorite cognitive friendly foods are actually pretty simple. I like these because they’re affordable, easy to find, and simple to add to everyday meals. Oats make an easy
Beauty

Beauty

34 likes

Hair & Nail Health✨🫧🌷
My go to gummies 💊 Supplements For: Hair & Nails 💊 How It Has Helped Me: these gummies have made my nails grow longer & stronger! It has also helped me grow my hair out after getting it botched😭🙌🏻 💊 Brand: NATURE'S BOUNTY 💊 Price: $28.99 on amazon for 230 gummies! Different prices
Sophie Elena ✓⃝

Sophie Elena ✓⃝

6 likes

On a health kick!🦵 (+Anxiety tip)
Decided I’m not going to eat any fast food. Also decided to not put a time table on it but see how far I can get without it. I’ve been trying to do little social things to help with my social anxiety and turns out just going out to get some food or slowly shop helps. Some things my ther
Nichole Larson 🎨

Nichole Larson 🎨

19 likes

How to do Crocodile pattern cat eye nail
#cateyenails
lilidiarynail

lilidiarynail

2 likes

A person is seated at a table in a dimly lit restaurant, holding a drink. The image highlights nail care solutions for students on a budget.
A hand holds a clear bottle of nail strengthener. Text indicates it's for weak nails and suggests daily application, presented as an affordable option.
A hand holds a brush-on pen designed for cuticle care. Text describes it as convenient for on-the-go use, presented as an affordable option.
nail health on a college budget
I had been getting Gel X extensions every month from November 2024 to July 2025, so you can imagine how damaged my nails are. I’m finally taking a break and it’s the most heartbreaking thing ever, but I have two products helping me with my nail growth! For less than $10 in total, I got the Sally Ha
julie lui

julie lui

12 likes

See more